Stop Shoulder Pain for Good! | Ending Shoulder Pain with Easy Stretches and Exercises!
Are you tired of dealing with shoulder pain that just won't go away? Whether it's from sports, work, gaming, or repetitive movements, shoulder discomfort can be a real nuisance. In this video, Dr. Roberts demonstrates simple yet effective exercises to help alleviate that pesky pain.
Don't let shoulder pain hold you back any longer! Watch this video now and start your journey towards a life free from discomfort. Your shoulders will thank you later! Remember to like, share, and subscribe for more helpful tips and tricks to keep your body happy and healthy.
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Timestamps
00:00 Intro
0:17 Causes of Shoulder Pain
1:22 External Rotation
3:56 Rear Delts
4:34 Front Raises
5:52 Side Raises
6:38 BONUS Tip
6:54 BONUS Exercise
7:35 Resistance Bands
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Disclaimer: The information provided in this video is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. Reliance on any information provided in this video is solely at your own risk. The creators of this video do not endorse any specific treatment, procedure, or product mentioned. Individual results may vary. Viewer discretion is advised.
Негізгі бет Easy Ways to Eliminate Shoulder Pain
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