How we eat is as important as what we eat. Eat consciously and chant this before eating just like in the Isha Yoga Center.
If you eat with enormous gratitude for all the living things which give up their life to sustain yours, food will behave in a very different way within you.
-Sadhguru
Chant Lyrics:
Aum… Aum… Aum…
Sahana Vavatu Sahanou Bhunaktu
Sahaveeryam Karavavahai
Tejasvinavadhitamastu
Mavid Visha Vahai
Aum Shanti, Shanti, Shantihi
Let us be together. Let us eat together.
Let us produce energy together.
Let there be no limit to our energies.
Let there be no ill feeling among us.
Aum… Peace, Peace, Peace.
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For Isha Hatha Workshops and Retreats in Germany, please visit
www.now-ClassicalHathaYoga.de
Негізгі бет Спорт Eat Consciously and Chant this (Isha Sahana Vavatu) Before Eating Just Like in Ashram
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