What should you eat to promote a tan and a healthy complexion this summer? For a beautiful complexion and an effective tan, we recommend eating foods rich in vitamin A, i.e. beta-carotene. These are primarily yellow or orange-colored fruits and vegetables. Apricots, melon, peaches... Pumpkins in other seasons... So to get a good tan this summer, fit into your favorite swimsuit and get a nice tan, watch this video! And don't forget to subscribe and share the video and the channel around you!
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Негізгі бет EAT & GET TAN! MY MENU FOR A PERFECT TAN AND COMPLEXION THIS SUMMER
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