What can be done to overcome social phobia?
Social phobics show intense anxiety symptoms (shaking, blushing, gastrointestinal problems, palpitations, etc.) in social environments, and these symptoms seriously affect the person's life. Since these symptoms are intensely manifested when he has to enter environments where other people are present or to express himself, after a while, the individual begins to become lonely and becomes unable to do most of the things he wants to do.
According to the information I got from the website of the Turkish Psychiatric Association, in a study conducted among university students in Turkey, this problem was found in 24% of the students. Can you imagine that almost 1 in 4 people suffer from social phobia or have suffered at some point in their life. So what can be done to deal with this? With you after the intro
Негізгі бет EFFECTIVE METHODS FOR SOCIAL PHOBIA - Social Anxiety Disorder
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