Yes please - more longer videos! Different kicks and sparring.
@Eringobragh2024
Жыл бұрын
Literally done this once and noticed an immediate difference compared to my usual stretch routine. Thanks!
@jingledingle2868
Жыл бұрын
Before I could barely kick up to my waist, now I kick higher than my waist level average. This actually helped a lot!!
@daz5744
2 жыл бұрын
Finally...a long video about stretching keep up the great content
@nathearn
2 жыл бұрын
Will do thank you👊
@18ariehameleh
2 жыл бұрын
Your short videos and amazing technique drove me to start improving my own karate and physique. Thank you for the daily tips, you are a true inspiration to me! Love this format of the longer videos btw, am excited to see more of those!
@nathearn
2 жыл бұрын
Thank you, glad you like the longer style of video! Keep working hard👍👍
@nck9806
2 жыл бұрын
I agree. this dude is an inspiration
@Shenxor
Жыл бұрын
Eeee
@Shenxor
Жыл бұрын
Weŕ
@Labbaik1212
2 жыл бұрын
Thanks man, this really helped me out, I am struggling with stretching these days, I hope I can utilise the stretches in this video properly
@nathearn
2 жыл бұрын
Stick with it, I’m sure you can do it
@__Mo__
2 жыл бұрын
@LABBAIK same I started exercising a few months ago (I’m 13) and I felt like I should improve my flexibility. Thanks Nat for making this video because the other dudes on KZitem show way too many stretches
@Leanman299
Жыл бұрын
@@__Mo__ fr
@dumitriuflorentina6137
9 ай бұрын
EFFECTIVE STRETCHES FOR HIGHER KICKS
@choisooyum2853
Жыл бұрын
Thankyou Nat,this video helped me to improve my kicks
@vadim8155
2 жыл бұрын
Thanks, extremely helpful for my self-taught karate
@nathearn
2 жыл бұрын
No problem!
@Lo-xm7kn
2 жыл бұрын
Whatching yours and trevors videos have been able to learn and improve my own kicks and develop them artistically rather than in a self defense discipline! Thanks again man!
@nathearn
2 жыл бұрын
No problem, we have some more videos coming together too👍
@qtgl
2 жыл бұрын
Thank you, very useful I'm going use these
@nathearn
2 жыл бұрын
You’re welcome!
@treefiddy14
Жыл бұрын
The lateral leg raises just helped me a ton. Thank you. Been watching your shorts for a while but I had enough of not being flexible at all so went looking through your videos for a stretch technique that could finally help and sure enough here it is. Thanks man.
@limitlessjoseph1399
2 жыл бұрын
This is the most incredible stretching video I’ve ever seen. That is the type of both dynamic and statistic stretching routine I normally implemented before attending karate classes. If you could do the similar video which is relating to achieving a middle split and that would be very nice thank you.
@nathearn
2 жыл бұрын
Thank you! Glad you enjoyed it👊
@ashirwadjena
2 жыл бұрын
It's 4 am here in India right now and I'm starting my day by watching your video
@Shanahan_7
4 ай бұрын
same but it's 2:31 AM
@kauagomulski2931
2 жыл бұрын
More videos in this mode!! Thank you!!
@no1539
2 жыл бұрын
Amazing video I’ve been subbed so long since about 5k subscribers I love to see that your making longer content
@nathearn
2 жыл бұрын
Thanks for the support, will try to continue with the longer content!
@Moto_Ninja8
2 жыл бұрын
Thank you so much for making such videos, it helps me, even though it’s difficult for me to understand Russian and English, I’m still training Well done
@yugen9154
2 жыл бұрын
Niceee, I was waiting for a video like that, that this year I start martial arts, you are amazing Nat 💪
@nathearn
2 жыл бұрын
Good luck in your martial arts journey👍
@user-ne4hr1ig5x
2 ай бұрын
Nat is my real idol:)all of your videos are helped me to succed my kicks
@matheusHFN.
2 жыл бұрын
thank you brother, a hug directly from Brazil 🥋
@ryan_1571
2 жыл бұрын
Your content help me a lot!!! Thanks bro you're my inspiration!!!
@ryan_1571
2 жыл бұрын
You give your 100% effort to your Vids and help us!!!
@nathearn
2 жыл бұрын
Glad to help, thank you for the support👍👍💪
@williamkinnane1606
Жыл бұрын
Thanks for your generosity Nat, it's much appreciated! You are a gifted teacher!
@marclip149
2 жыл бұрын
You realy helped me bro .You are one of my favorites.Good job👍🏻👏🏼👍🏻👏🏼👍🏻👏🏼
@nathearn
2 жыл бұрын
Appreciate that!🤝
@juliabrown5948
3 ай бұрын
These are really good, thank you so much!
@hung-yenhoang1462
2 жыл бұрын
Never thought I'd live to see the day where you post a non-shorts video.
@lukegooddy1997
2 жыл бұрын
Great video as always Nat I actually didn’t know leg raises could be used as a stretch, I thought they were just a leg strengthening exercise. Guess that’s a new stretch for me in the mornings 👍🏻
@nathearn
2 жыл бұрын
They can act as both, but primarily a strengthening exercise yes. Great for side kicks👍and thank you!
@powerhunter9576
2 жыл бұрын
I like your video man
@Universal424
Жыл бұрын
Thanks man i really need this
@jack-w8f
10 ай бұрын
dude it helped me so much other videos didnt work
@adarshdubeyyy
Жыл бұрын
Such quality information! Thank you so very much.
@patriciarogers9549
9 ай бұрын
hey thanks for the stretches i been trying to kick high but thanks to you i can kick high thanks but keep up the good work on your videos i like your videos.
@akaza_3716
2 жыл бұрын
Your my inspiration bro!! 👊💯❤️
@tember7825
2 жыл бұрын
Pumped for more full length videos!
@nathearn
2 жыл бұрын
😎😎
@crowderkzofficial
Жыл бұрын
Thank you so much brother❤️⚡️🔥
@abhijithmsaji2220
2 жыл бұрын
Please do more videos like this. Exercises for martial artists
Thank you for this kind of video.♥️🤣 I'll train this someday.
@melim6
2 жыл бұрын
Great videos, karate always 💪
@survivalistnomad9507
6 ай бұрын
Thank you Nat. These are very good stretches.
@Jeffhardy21
2 жыл бұрын
Thanks man
@an_aspirant_never_fails8536
2 жыл бұрын
Can give details of how many sets and reps I must do?
@user-ck1xz6bc1s
2 жыл бұрын
Great video!! Please make more long videos!
@nathearn
2 жыл бұрын
Definitely more to come👍
@4hmadz30
2 жыл бұрын
More of these longer lesson videos please
@nck9806
2 жыл бұрын
man, Nate do a Q and A please. I love to hear more about you bro. I
@thelegend1264
2 жыл бұрын
Great video!! Subscribed to you after watching your shorts, your drills and demonstrations are very useful!! Keep up the good work. And waiting for more long videos!
@nathearn
2 жыл бұрын
Thank you! Keep working hard👍👍
@mexln5949
Жыл бұрын
Ty
@moaj3413
2 жыл бұрын
Ur so helpful bruh
@nathearn
2 жыл бұрын
Happy to help👊
@Vixtao_
2 жыл бұрын
Awesome and helpful 👍👌
@user-ll3xt3sm4x
2 жыл бұрын
Good man this nice video
@gujrati_chhoro_5313
2 жыл бұрын
Hii bro i am from India and I love your video this very helpful 🔥🔥🔥
@mostafasaleh5594
2 жыл бұрын
Idk why you were sticking to shorts if you can manage this production quality 🔥
@akashkumarofficial6235
2 жыл бұрын
I love all your ideas of doing every perfect moment in kicks bro. Im from bihar patna. Im also a martial artist. Martial Art academy of Bihar
@The-Determined-Ninja
9 ай бұрын
Thank you! I've been looking for handy leg stretches like these for awhile now-! I also realized-it's no wonder I have no issue with front kicks, because I've made a practice of grabbing my toes-to-feet like that, just for the fun of it for years now...! (^ ^;)ゞ
@atulrajdhawan8736
2 жыл бұрын
thankssss for amazing tips your voice is coool
@nathearn
2 жыл бұрын
Haha thank you🤝
@atulrajdhawan8736
2 жыл бұрын
@Nat Hearn It's like 2 30 am here In India and I m binge watching your shorts
@siddhishinde8282
2 жыл бұрын
Please make more such videos 👌👍👍
@Bread.Not.Toasts
Ай бұрын
Cool!
@roshansha475
Жыл бұрын
Bro how many days have this successfully done
@1mrkmarco
2 жыл бұрын
Can you do a break down of your side Kick !
@YT_ShadeX
2 жыл бұрын
I really wish you were my sensei, I would've had so much more motivation
@jessicajolly2514
2 жыл бұрын
No short video anymore
@nck9806
2 жыл бұрын
Hey Nate. How long should I hold each stretch for ?:)
@giuse374
2 жыл бұрын
Awesome
@aakashthakur1163
2 жыл бұрын
Really helpful man... But I often have cramps even after proper warmups... How to avoid cramps??
@kickassaz
11 ай бұрын
This is brilliant. I'm a 2nd Dan blackbelt just getting back into training after having a daughter and moving house. Thank you. Is there such a thing as muscle memory with flexibility?
@AKSHANTHVLOG
3 ай бұрын
Bro this stretches after workout or before ❓❓❓ Please give reply faster
@venezolanopremium7715
2 жыл бұрын
Good
@saw1916
7 ай бұрын
So is all of these all I got to do or do I need to do more stretches 😊 please reply
@zacenal2872
Жыл бұрын
Im just trying to improve my hook kick so i can do a Mcgregor capoiera
@Noobstickmananimation
2 жыл бұрын
Hey nat hearn what is your martial arts style
@yogibeckham439
2 жыл бұрын
salam dari Indonesia bang hehe
@clonewarsfan2774
2 жыл бұрын
Nice
@Keyontay.
8 ай бұрын
I am wondering about stretching every day. Is it good to do so?
@wong961
2 жыл бұрын
what u like more, taekwondo or karate
@billastoriofkaferedaki
2 жыл бұрын
Damn this will be helpful for us self taugh martial artists. Question, when do you recommend to do this stretches, are they best before or after training?
@nathearn
2 жыл бұрын
Both! Dynamic stretches before training (to fire up the muscles) and static stretches afterwards to loosen them off
@billastoriofkaferedaki
2 жыл бұрын
@@nathearn Alright, i will try both ways then. Thanks a lot
@itayn6422
2 жыл бұрын
Great video man! I have been struggeling a bit to kick to the head. Btw, can you tell what martial arts you have tried and what is your "main" martial art? Thank you
@nathearn
2 жыл бұрын
Thank you, I train in karate 🥋
@itayn6422
2 жыл бұрын
@@nathearn nice!
@dingringdong7150
Жыл бұрын
How oftenshould i do this for the best result?
@roshansha475
Жыл бұрын
How many days have successfully wide our legs broo pls reply
@ahmettahaylmaz7216
2 жыл бұрын
Kral adam
@nathearn
2 жыл бұрын
🤝🤝
@Saulo0058
2 жыл бұрын
🔥🔥🔥👊💪
@user-ln5up1qw8x
3 ай бұрын
How many sets and reps man
@ToadCDMA
Жыл бұрын
Where did you get those pants fron?
@Ares-of1gl
2 жыл бұрын
This works for jumps too?
@welsh5383
Жыл бұрын
None of these would work for me 😭
@tember7825
2 жыл бұрын
Whats your opinion on krav maga?
@JonathanMartinPH
5 ай бұрын
@Nat Hearn are these included in the Programme for Higher Kick's course of yours?
@phonk_edishen
2 жыл бұрын
Познавательно
@RADIK-bs1qo
2 жыл бұрын
Видео топовые у тя
@yungwideboi5740
2 жыл бұрын
Nice video nat! Could u make an in depth video about improving balance, i really need to increase my balance in my right leg as it was paralysed. I can barely stand on it for 8 seconds and im 15 which is shocking. Ty and nice video again.
@nathearn
2 жыл бұрын
Thank you, and sorry to hear about your leg, keep working hard👍
@yungwideboi5740
2 жыл бұрын
@@nathearn i got the leg paralysis from a traumatic brain injury, when i was 12. I had my entire right side paralysed but ive worked my arm/heand/ speech but my leg still needs some work. Some of these stretched help loosen my leg as my legs are really tight and not flexible after my injury. Thank you for just giving me motivation to try and fix my leg.
@beckynicklas1446
2 жыл бұрын
💪🏻☺️👍🏻🎵
@madmaster3d
Жыл бұрын
frog split try set on ur as s thats tooo painfull
@aerniax
Жыл бұрын
What is the model of the shorts you are wearing here? Thanks for the video!
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