Thank you ladies! I recently got shingles and realized that my priorities K’s have been focused on the people in my life and not myself.
@AmirahAzam.emotionalevolution
2 ай бұрын
praying for your health
@sittingduck1735
2 ай бұрын
Thank you so much for this. It's a big issue in my life
@AminAbdalla-s1c
Ай бұрын
I really enjoyed this ladies jazakom Allahu kheyr it was so informative and beneficial. I just have a question. I think our culture has something to do with this but I’ve realized as a friend I always over analyse their needs and am happy to overextend myself for that said need but it’s hard for me to receive the same treatment. I feel very uncomfortable when a friend does something above and beyond for me it is very hard to accept it. What could that indicate is it also a deflated ego? And is it something that needs addressing?
@AmirahAzam.emotionalevolution
Ай бұрын
You can practice receiving care and support, despite feeling uncomfortable. if we find it hard to receive, It can be an indication of us not feeling emotionally safe to receive or us having experienced people using what they do for us, against us. Another thing it can be is internalising a sense of unworthiness, not feeling worthy to receive, i am not sure if any of this resonates.
@mahnu911
2 ай бұрын
Any tips on being able to set boundaries with you kids, like just being able to go to the bathroom run
@mahnu911
2 ай бұрын
@@amirahazam3980 thank you for this. Now a detailed help on sleep please lol
@AmirahAzam.emotionalevolution
2 ай бұрын
The answer will vary depending on if the child has any separation anxiety or has been through a big transition or trauma. Usually pointing out what you notice they are feeling when you go bathroom, example: you seem really stressed or worried... , once you have labeled what you can see they are feeling, reassure them that you will be 1-2 minutes and that they can do an activity when you briefly go. Also if they were less irritable, praise the behaviour eg: you did so well! Also when we have a few appointed connecting activities with kids during the day, they will tend to be more calm around eating, bathroom and bedtime. i hope this helped
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