Episode #215 features Christian Dyer (@christianjdyer007 ) USA rugby player and health & wellness fanatic shares his journey from a sports-focused all-boys school to the peaks of professional rugby. Learn about his disciplined approach to training, smart nutrition, and mental strength, and how these elements combine for peak performance. Christian also discusses the importance of mental health, resilience, and community support in sports, inspiring us to embrace challenges and strive for excellence. This episode is a celebration of the power of connections and mentorship in shaping a successful sports career.
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0:00-7:01 High-Performance Lifestyle With Christian Dyer
7:01-12:52 Developing Athletes in All-Boys Schools
12:52-16:52 Overcoming Fear for Long-Term Success
16:52-25:29 Athlete Mentality and Supplement Insights
25:29-33:33 Nutrition, Fitness, and Rugby Chat
33:33-45:08The Power of Pickleball and Community
45:08-47:22 Chase Podcast Collaboration and Gratitude
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Check out Christian's stuff:
KZitem - @christianjdyer007
TikTok - ( / christianjdyer )
Instagram - (www.instagram....)
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Other episodes you might enjoy:
World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World)
#ChristianDyer #Rugby #theathletespodcast
Негізгі бет Embracing the Grind with Pro Rugby Player Christian Dyer - Episode
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