In this video I talk about the impact that EMDR therapy has had on my 18 months after stopping the therapy. I'm talking from a personal point of view rather than a professional one. I'd love to hear your experience or questions in the comments below.
I've made a few other videos about EMDR (eye movement desensitisation reprocessing therapy):
EMDR: 3 things I wish I'd known before I started trauma therapy: • EMDR: 3 things I wish ...
Should I do EMDR therapy? 5 questions to help you decide: • Should I do EMDR thera...
My experience of EMDR (personal video): • My experience of EMDR ...
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I hope you find this video helpful. Please take a moment to leave a comment about what you did and didn't like or sharing your own ideas or experiences.
Please also to let me know what other topics you'd like me to tackle in future videos and subscribe to be kept up to date with new videos as they’re published.
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You might also be interested in my books:
The Mentally Healthy Schools Workbook: amzn.to/2YKfT0B
Cards Against Anxiety (Guidebook & Card Set): amzn.to/2wzrUgn
Can I tell you about self-harm: amzn.to/2EkpcNc
The Healthy Coping Colouring Book & Journal: amzn.to/2SfT4xG
Using Poetry to Promote Talking and Healing: amzn.to/2BV80ML
Self-Harm and Eating Disorders in Schools: amzn.to/2SSUJyN
Негізгі бет EMDR | The impact of EMDR on my PTSD 18 months later
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