Join my community on Skool, where you get additional content from me: www.skool.com/jem-veda-community/about
@ellah2303
Жыл бұрын
I'm glad someone is talking about this. People always expect ppl to change but it's actually extremely hard you get so addicted to the cycle of victim hood or chaos you create victim or chaotic scenarios daily in your head that keep you in the same cycle when you can just accept that you're actually happy
@Candiceboss
Жыл бұрын
I’m literally struggling with this right and I think his video just changed my entire life I’ve been so lost in my trauma always responding the same negative way to everything that feels familiar to what happened in the past I’ve been so confused lost I’ve lost friends lovers and family because of this emotional addition just because I didn’t know what to call it
@Luxusbrrr19
Жыл бұрын
Exactly. The mind is a beautiful thing and that’s why the most purity is in the old souls because it takes multiple lives to realize what your soul needs to change for prosperity. You can’t do it by dwelling on the past and being non confident in yourself. Keep positivity because every down fall in life is a test form God to see if you trust him. Prosperity and Life fulfillment doesn’t come easy and it doesn’t stay easy to maintain. Rich people have feelings and pain too. Being rich is just the award for hard-work but staying happy and rich is harder than getting rich.
@jakelldixon
Жыл бұрын
i definitely struggle with this !!!
@H3XED_OwO
Жыл бұрын
@@Candiceboss ❤Wishing the best for you❤
@mattySon123
Жыл бұрын
Wow , thank you for that comment I needed to hear that. I suffer a lot and I'm trying to find the answer and I think you may have answered some. God bless your comment.
@WeeklyTarot
Жыл бұрын
People forget to live in the present and to underestimate the future. They think that their past will determine their whole life and that the best things already happened. When in reality your past should just be your tool to gain experience and wisdom to live a better life.
@JemVeda
Жыл бұрын
Absolutely, this is a subtlety that’s missed.
@DivinelyMadeStronger
Жыл бұрын
That's called being stuck in the past. & a lack mentality. Mental illnesses! Everyone should look at it like that, your 3rd paragraph, that's a normal mentality, you'd look at life as one big test. Pass them & you'll move to the next level. A lot of people choose not to evolve, again mental health.
@3_6_and_9
Жыл бұрын
self forfiling prophecy
@PaulomogoloPAUL
Жыл бұрын
❤❤❤
@roxannerodriguez7075
Жыл бұрын
Thank you. It's nuts because I was literally thinking of some past situations that I absolutely do not need in my life, but for some reason, I was missing them. And then this video pops up!?!? But you described me! I hope to read your advice over and over, and remember it, and use it when I start romantisizing the past.
@Lightchaser776
Жыл бұрын
Meditation is the key to emotional control
@JemVeda
Жыл бұрын
💯
@GrimR3ef3r
Жыл бұрын
If only they taught 10 minutes of meditation a day in PE class.
@forrestsunflower
Жыл бұрын
@@GrimR3ef3r true If schools would bring awareness to mental health instead of teaching so much non sense we would have a lot more harmony within the youth
@txm.9021
Жыл бұрын
So true! I’m telling you. Meditation calmed me down. I have to commit to it like I use to
@DanielLeaf
Жыл бұрын
But what if you’re horrible at it??? Or your mind is TOO loud
@johnson9436
Жыл бұрын
This is exactly how it feels as an adult that was traumatized as a child. You depend on anger bc it keeps you safe.
@69marrr
Жыл бұрын
💯
@JemVeda
Жыл бұрын
Absolutely
@willypal5431
Жыл бұрын
Anger doesn't keep you safe. It destroys you and everything around.
@augustusbrown5320
Жыл бұрын
💯
@septbaaby
Жыл бұрын
@@willypal5431yes that’s basically the basis of the conversation i get it but we do have to acknowledge where it starts
@Nicoladen1
Жыл бұрын
A nice quote to add by Lao Tzu, "A man may conquer a million men in battle, but he who conquers himself is, indeed, the noblest of conquerors."
@JemVeda
Жыл бұрын
Love it 🔥
@BudiBuluk659
Жыл бұрын
@@JemVeda is that real ?
@HANNIBALBARCA247
11 ай бұрын
“that’s what happens when bodies start slappin” - Tone Loc
@a.b.6867
Жыл бұрын
1. Meditation (guided) and yoga helps with emotional addiction. 2. Observing yourself from the audience (you're watching yourself but from someone else's point of view) 3. Avoid people and stuff that make you feel bad 4. Stop complaining. 5. Chill with your expectations, not so high. 6. Stop consuming things that will increase your dopamine (like junk food or Instagram. 7. Make a deep dive into what is that thing that makes you so unhappy, for example, some sort of trauma. 8. Stop replaying scenarios in your head, it already happened and you can't change it, just deal with it.
@mickeycattt
Жыл бұрын
Go off 👏🏿
@DarkyMeecho.
11 ай бұрын
❤
@breannasanchez5362
Жыл бұрын
You hit the nail on the head dude. We get addicted to negative emotions, to dopamine, and nervous system dysregulation. In the meantime it might be fun, but ultimately it's damaging to our mental and physical health.
@Miki-xh6fb
Жыл бұрын
And physiological health, stress negative emotions are nutrients for cancer and other diseases
@H3XED_OwO
Жыл бұрын
it's important to differentiate "pleasure" from "desire"
@kevinbaconwasntinfootloose1742
Жыл бұрын
@@H3XED_OwOyou mean pleasure from happiness?
@H3XED_OwO
Жыл бұрын
@@kevinbaconwasntinfootloose1742 nope
@TrTriTrippin
Жыл бұрын
Topple drugs on top of that.. its rough.
@TreysSuper123
Жыл бұрын
this is literally a breakthrough in human psychology wtf
@velvetbees
Жыл бұрын
Not for people with complex post traumatic stress disorder. They need talk therapy and, or other assisted intervention. They already spend a significant amount of time trying to manage their emotions as it is.
@DiAn-ud8dy
Жыл бұрын
@@velvetbees EXACTLY, ton of people loves to take ONE VIDEO to portray very complex problems as simple things that can be solved with that video
@kaptn_kage
Жыл бұрын
To us, but not to our handlers.
@YG-jw2rf
Жыл бұрын
@@velvetbeesI’ve been doing talk therapy since I was in the 3rd grade I don’t find it fufillling or helpful and always tend to self sabotage
@machiavellian333
Жыл бұрын
Huh?
@Dimitri1237
Жыл бұрын
“I don’t want peace. I want problems ALWAYS‼️🗣️”😂
@DepthStrider222
Жыл бұрын
love that clip
@happycamper91up71
11 ай бұрын
That was on my mind through out the video
@DanielLeaf
Жыл бұрын
I don’t think I’ve EVER stumbled upon a video I’ve needed to more than this before! Like wow… I’m such an OVERTLY emotional person… that sometimes I get consumed by them.
@JemVeda
Жыл бұрын
Great to hear that it was helpful 🎉
@moniqueengleman873
Жыл бұрын
Funny, I haven't felt a thing for eight years. Like nothing. I live in a lovely cabin in the woods. Completely off grid. My garden is amazing, my adult children and families are great, I eat healthy, I work 8 hours a week and take two classes at the community college. I think I might be in the flow. I think I am doing this adulting shite pretty well. ❤😂😊
@teresakerr1010
Жыл бұрын
I wholeheartedly agree!!!!! 🤌🏼 He has such a gift to help others. I plan to watch this everyday as a reminder! ❤️❤️❤️👏🏼
@teresakerr1010
Жыл бұрын
@@moniqueengleman873 I think that’s apathy.
@moniqueengleman873
Жыл бұрын
@@teresakerr1010 That is what I was thinking 🤔 I have this quiet and amazing life but I don't feel anything. I am not unhappy. I feel content. I feel like an alien from another planet. I have friends who travel from all over the country to visit me. I love it when they come and when they leave. Mostly people just want to see the magic I have built here. I have Metastatic Melanoma so there is that. But I just cover up and carry on. I don't mind disappearing. It is ind of nice.
@angieespinosaa
Жыл бұрын
meditation, journaling, and breath work are amazing in releasing emotions and healing emotional trauma :)
@JemVeda
Жыл бұрын
You can say that again 💯💯
@PathologicallyPositive
Жыл бұрын
Absolutely! Lucid dreaming is a wonderful practice too, I chose to meditate in a lucid dream once and it seemed to manifest some sort of personal salvation... I used to be a real jerk though so the bar was pretty low lol
@angieespinosaa
Жыл бұрын
@@PathologicallyPositive ive never tried lucid dreaming, def gonna look into it sounds cool
@SelfempowermentComeUNITY
Жыл бұрын
How do we journal how can I start what do I write about? Is it about writing what you experience in a day or what stood out most what are the questions ask?
@angieespinosaa
Жыл бұрын
@@SelfempowermentComeUNITY you can always look up journal question prompts that can get you to do shadow work, as well as simply writing about your day or gratitude. theres many yt videos that give you more inspiration
@Tkeqen
Жыл бұрын
The part where you said that being angry is a form of escaping from sadness, because sadness feels weak is so true. I remember having the exact same thought as a teenager and now I’m working hard on my anger issue
@smeza3391
Жыл бұрын
Same with me but now I cry waaay to much instead smh .
@moccijiminie3688
Жыл бұрын
Anger does have a purpose though - it’s the emotion of control and sadness is the emotion of healing. Needing to feel one may not automatically snap out your need to feel another
@stevenclark5682
Жыл бұрын
Own your emotions and overcome the negative ones!!!
@JemVeda
Жыл бұрын
💯💯
@SelfempowermentComeUNITY
Жыл бұрын
How do I apple this?
@aheenobarbushenocied9880
Жыл бұрын
@@SelfempowermentComeUNITYBy eating an apple.
@normanclatcher
Жыл бұрын
@@aheenobarbushenocied9880 **cronch**
@OzyMandias13
11 ай бұрын
@@aheenobarbushenocied9880And having strong core beliefs
@Maruivan
Жыл бұрын
Something that’s helped me is that not everything needs to be answered. That stops me from overthinking
@Cheese-is-its-own-food-group
Жыл бұрын
Meditation has been a huge help for me, too. It’s not easy at first but it doesn’t take long to get to a point where thoughts just stop. It’s amazing!
@JemVeda
Жыл бұрын
It’s amazing, yes it’s not easy at first especially.
@PathologicallyPositive
Жыл бұрын
Yes! Meditation is amazing, as is lucid dreaming, and for me, combining the two by choosing to meditate while lucid in a dream was a truly enlightening experience.
@balazsvarga8582
Жыл бұрын
You don't really need to stop thoughts though. Just observe them without judgement and let them pass.
@Cheese-is-its-own-food-group
Жыл бұрын
@@balazsvarga8582 Yes, I’ve noticed this, too! Isn’t this amazing? If someone would have told me 20 years ago that this was possible, I would have thought they were lying or crazy. I can finally escape my intrusive thoughts or sort of ‘hover’ close to them and observe how they morph without giving them a positive or negative connotation. It’s utterly astonishing.
@balazsvarga8582
Жыл бұрын
@@Cheese-is-its-own-food-group Yes it's wonderful. I have a very strong generalised anxiety since early childhood. I lived with it and didn't even know it wasn't normal as it was the normal state for me. Meditation is magical for my mind.
@teresakerr1010
Жыл бұрын
I went through a 6 month “preventing abusive relationships” course (court mandated). It amazed me. There was a circle of women describing repeated cycles of drama and toxic behavior, instability, major ups and major downs. It’s just as bad a a drug. Thank you for the deep explanation and resolutions to change. You made this ALL made sense! You have such a gift!!!! ❤❤❤❤
@JemVeda
Жыл бұрын
Thank you :)
@Kinjo7
Жыл бұрын
I hope you're doing better
@marylynncrosson273
Жыл бұрын
How can you take or find this class?
@end.olives
Жыл бұрын
That class was hell on earth for any man
@abby7762
Жыл бұрын
i think that could actually be helpful for some people. maybe if it went along with introspective or guided behavior, it would've been more effective. i say this, because group therapy guided with a professional can be very healing for people. alcohol anonymous meetings, grief meetings, have all been proven to help people. maybe it is not for everyone, but i just dont believe its entirely helpful to hush out too many feelings, because it may be enabling a "bottling up" behavior for some. i do not think this video can apply to everyone.
@orionbixler1660
Жыл бұрын
Also another reason for some people where that level of familiarity is comforting, can be due to codependency…. That in itself can be misleading. There are people who suffer from codependency issues and not even know that’s what it is. But as soon as they learn and realize it they undo that addiction to familiarity almost instantly. They then become more self reliant rather than relying on others.
@toxicityisforalesson
Жыл бұрын
I seriously enjoyed this video! He gave great content WITHOUT being redundant. He spoke calmly without being monotone. He's comfortable within himself and he didn't make quirky, corny non-funny jokes that only those teaching therapists would understand. Great job!!!
@rayfran06
Жыл бұрын
"We want to change the world so we are more comfortable in it, rather than change ourselves to be more comfortable in it"
@JemVeda
Жыл бұрын
Love it 🔥
@rayfran06
Жыл бұрын
Haha glad you like it! You can thank my sponsor for it! I'm liking your videos so far. Touches on topics that I deal with. Maybe do a video on the concept of the Johari Window. I think you would like its content and stays in line with your videos. Also a topic I haven't seen anyone else talk about on KZitem. Just suggestions, not telling you how to run your channel! Keep up the work man!
@JemVeda
Жыл бұрын
Thank you, I’m open-minded to suggestions so I’ll look into that. It already sounds interesting
@lucifermeltingatar4297
Жыл бұрын
This is why old people are grumpy. Makes so much sense.
@mallred5
Жыл бұрын
That explains why people who leave a toxic country or state create the chaos and toxicity they left in the new country or state they moved to. I’ve seen this. Where I grew up as a child and young adult I would see how people would move in from a certain country into my state but live the same impoverished and “messy” toxic lifestyle they left. (Escaped from)
@JemVeda
Жыл бұрын
Yup, especially if that was their imprint from childhood. That programming can get difficult to shake off.
@elbap.9671
Жыл бұрын
Yes . Bringing that low frequency without upgrading to the higher one . No internal work what so ever 🫠
@idrawattention900
Жыл бұрын
😮OMG I've noticed this w some ppl who come from the hood & move to a different or better neighborhood. They'll still gang bang, smoke, drink, have a bad & toxic mindset still & still manage to live a horrible & dangerous lifestyle. Even being parents doesn't change them. They never grow. I'm from the hood myself so I know they can change & grow. They just choose not to. It's sad man. The brain is crazy.
@mallred5
Жыл бұрын
@@idrawattention900 I’m happy you were able to see the bigger picture and find peace. It’s hard to imagine leaving something bad like what you described but just bring it into the next life. (Situation).
@vjdrive1230
Жыл бұрын
My problem with the past now is "I'm always waiting for the other shoe to fall" now. Everytime a happy event takes place, I'm thinking..OK when is it going to go to crap. So that aspect is what I need to work on..basically fear and it's so hard to overcome. I'm not addicted to fear, its just what I've come to expect. But I will try the tips suggested. Thank you!
@lailaniCleary
Жыл бұрын
I always tend to dwell on the past especially lately. Everything that happened to me last year and even just 3 months ago with my heartbreak has been affecting me. I’m trying to learn how to live in the present currently though and this video just opened my eyes to realizing that❤
@MemeProphet
Жыл бұрын
This felt amazing. I have really really bad cptsd and it makes it hard to function in evryday life. It's basically a scar forcing me to live in the past. I just have to remind myself, I'm here now, I'm not there, never again
@MiamiT_781
Жыл бұрын
I 💯 can relate it’s hard
@deconstructingnarcissism3062
Жыл бұрын
I have it as well. It is horrible.
@TreysSuper123
Жыл бұрын
the world would literally be a better place if everyone saw this.. im blown away
@immanuelhennicker9300
Жыл бұрын
I highly recommend the book "Existential Kink" to pracrise toward this behaviour. There, she explains our inner masochism and how to conciously enjoy the pain. By allowing so, those things become less and less attractive
@m.o.s.h.1836
Жыл бұрын
Do not keep dwellings any past traumas( esp. child traumas) because it makes your life bitter and hurtful. Hurt people may hurt other people intensionally.
@Prophezora
Жыл бұрын
This!
@Dolritto
3 ай бұрын
Aw my bad *cancels trauma in 0.2s*
@xxChacaronXX
Жыл бұрын
I started living in the present so much so that I notice everyone else around me living in the past/on auto-pilot. If your brain can mess you up then it messes them up. If you don’t give into it you have a big advantage of everyone stuck in victimhood and “fixed mindset”.
@NotThatKindOfKiwi86
Жыл бұрын
Thank you very much for making this video! I finally know what's "wrong" with me. I thought I was addicted to adrenaline from getting angry all the time and finding stuff to scream at like a lot of red pill and "this person got DESTROYED and OWNED by that other person" type of content but it goes so much deeper than that. Because the only other typical feelings I have are nostalgia and sever depression, and the nostalgia is often accompanied by the feeling of loss and missed opportunity. And even though I've not been successful in the past I think I'll give meditation another try. I really needed to hear this.
@Iki.-.
Жыл бұрын
THIS IS SO TRUE! I get ‘what ifs’ and I feel like if I went back in time things would be different or better, when I know in reality I cannot do that.
@NotThatKindOfKiwi86
Жыл бұрын
@@Iki.-. I don't want to go back to fix things, I want to go back and stay there. The more I write the more I understand that it's just about safety and comfort, that I just want my own little time bubble and live as a kid forever. It also makes me ashamed because I'm not as "mature" or whatever as I think I should be...
@IFRETNOT
Жыл бұрын
@@NotThatKindOfKiwi86You aren’t alone.
@kpeterson6362
Жыл бұрын
I highly recommend reading The Body Keeps the Score for this exact reason. Great video👍🏽 Edit: if you're struggling with this, please read this book. Understanding how your body processes trauma is so helpful when it comes to implementing lifestyle changes like movement and meditation because you'll know what you're doing and why. Everyone throws the word "mindfulness" around but its almost useless when not contextualised.
@noeliaurquizo4620
Жыл бұрын
When i learned acceptance, specially self acceptance, and truly loved and validated myself, i got set free from this
@669deep6
Ай бұрын
What did you do to accept yourself?
@noeliaurquizo4620
Ай бұрын
@@669deep6 lots of therapy. I tend to go back to self rejection lol. I am on therapy again. I journal and stuff. It is a lot of work.
@TheMirmir225
Жыл бұрын
this video showed up at the most perfect time !!! i needed this and i will work on my emotions because i tend to blow up and it ruins my relationships ! it’s getting so annoying
@JemVeda
Жыл бұрын
You got this :) 🔥
@rhondam2571
Жыл бұрын
Dude!!!!!!!!! OMG!!!!!!!!! I have been searching the internet for a long while now (because doctors/ counselors/meds/ & my drug addictions/ etc.. haven't helped at all! So I started praying a day or 2 ago. Just asking God for HELP not even knowing what for. Always angry and sad and confused and depressed! Well God does answer our prayers because this video just opened my eyes and I couldn't be more thankful! Everything you said resonated and described me exactly! I am going to do everything you have suggested and I WILL BE LOOKING for more helpful insightful videos from you. Thank you God! And thank you Sir! I will definitely keep praying. And looking for more blessings from YOU! WOW! I have a lot of work to do. With all sincerity.....Thank you thank you thank you ❤
@myyuhhhe7543
Жыл бұрын
Truth I realized after moving everywhere I was the problem and there was nowhere I could go where I wouldn’t experience so much issues and even if I didn’t mean to. But the hurt part of me was being hurt over n over n it felt like I couldn’t escape
@JemVeda
Жыл бұрын
Hope things are better 🙏
@MaxMax-th7uz
Жыл бұрын
Can’t run away from brain 🧠 ! Your thoughts go with you !
@myyuhhhe7543
Жыл бұрын
@@JemVeda thank you, it’s a lot better now I’m tryna change my life for the better fr💞❤️🫶🏽 n have been ever since
@myyuhhhe7543
Жыл бұрын
@@MaxMax-th7uz true (:
@doublecheese21
Жыл бұрын
Wooow, this makes a lot of sense! I love videos like these! I stopped watching True Crime videos because it was started get so paranoid and depressed. I feel a lot better. I feel like my brain is free from overthinking and thinking the worse. I know listen to more education videos like this, and self help videos because I really want to have better mindset and be better person in general. So Thank you for this video! 💕
@JemVeda
Жыл бұрын
Thanks for watching :)
@Wormlife208
Жыл бұрын
You literally hit on the nail with me, I’m addicted to chaos and anxiety cause it’s what I’m addicted to
@ScottyBeen1000
Жыл бұрын
Its a spiritual battle between Good & Evil. Nothing less. Nothing more. 🙏🙏🙏🙏
@sazrexph307
Жыл бұрын
Prayers + meditation, faith in God, positive belief about myself and stoicism saved me from my long time mental slavery and anxiety, I tried so many things in life it all failed & IN THE END JESUS IS THE ONLY ONE WHO PERFECTLY WORKS FOR ME, respect
@channel21111
Жыл бұрын
This is so true self reflection introspection and shadow work is so needed - praise god
@kaemarieinc
Жыл бұрын
I have experienced this. I had to cut a few relationships off within the past month(s) and something (like the little devil on your shoulder) telling me go back and read all those text go relive that emotional drama moment. I literally had to tap into my higher self and say no- I expressed myself and now I can let it go! I don’t have to stay stuck and addicted to those moments of disappointment or pain. I literally can move forward and continue my journey of healing and having self care! That’s growth for me and I’m proud of me and anyone who has out grown toxicity!
@brionmiller1249
Жыл бұрын
To all my fellow brothers out here listeing to this message, GO OUT THEIR AND WIN! Build yourself, dont allow her to come back and ruin your hardwork. I am there right now I'm building myself up I'm not going to let her get the last laugh where I know I could be better. I want you big brothers and lil brothers do the same. BUILD YOURSELVES UP AND WIN!!!
@ahdorbfidks
Жыл бұрын
the expectations thing is what i struggle w because i think i’m addicted to feeling disappointment and i don’t want to attract that anymore! lol
@JemVeda
Жыл бұрын
It’s good to reverse that :)
@Nate_tureboy
Жыл бұрын
I found this to be helpful, I especially like they final "brooding" part. Im practicing self forgiveness, others forgiving me, and non judgement/resentment. Fortunately I'm getting quicker and quicker at noticing, ceasing, reversing, and foregiving❤
@cherylwade264
Жыл бұрын
Identity theft and bank fraud. Also loan fraud. MIA POW. 😂😅❤😅
@PaulHoughton-Finland
Жыл бұрын
Really nice- you bring together a wide variety of lines of thought in a new and constructive way with practical advice. Thanks!
@JemVeda
Жыл бұрын
Thanks for watching 💪
@daniangel64
Жыл бұрын
Thank you, this video is 100% on point. All is mind, the chaos we created within in ourselves, we can overturn that.❤
@JemVeda
Жыл бұрын
Thanks for watching, glad you enjoyed it
@TommyDonDada
10 ай бұрын
I have had many jobs, 2 fiancés, and many different lives where it was like God said "Here ya go- Here's a perfect life for you." And I have purposely firebombed it. Every single time. Stability and peace have always felt wonderful and also very uncomfortable and vulnerable at the same time and it's been very hard to put my finger on it. Thank you.
@JemVeda
10 ай бұрын
🙏🏿🙏🏿
@NorsePagan1973
Жыл бұрын
Everytime I feel slightly happy, I'm instantly haunted by bad events in my past. Subbed.
@alwaysfindthelean5169
Жыл бұрын
This video was really helpful - it reinforced things I intellectually know still find myself struggling with like addiction to anxiety. Your emphasis on how we build and break unproductive habits was great.
@JemVeda
Жыл бұрын
I’m glad it was helpful!
@ishyameru6232
Жыл бұрын
Right. A lot of these things I know and have applied but I’ve got to set it in stone
@wickymay
Жыл бұрын
I really needed this kind of information!! I had been feeling like my mental state was stuck in a very bad space.
@Weshinewegrow
Жыл бұрын
Idk how I got led here man, but the timing that I saw this video tonight, I’m forever grateful sir. 🙏🏾
@JemVeda
Жыл бұрын
Synchronicity 🎉
@cbthomas909
Жыл бұрын
We live to struggle. It's built into our DNA. The only control we have over this condition is whether or not we choose to struggle over something that builds character or something that reinforces degenerate behaviors.
@ryanjacobs8570
Жыл бұрын
First time watching a video of yours. Thank you for conveying a great amount of information and applying them to real examples in a concise way. Very rare to find.
@JemVeda
Жыл бұрын
Thanks for your support Ryan! Welcome to the channel 🙌
@danamitchell3942
Жыл бұрын
You are wise beyond your years. You have given me a gift tonight young man, and a lot to consider. Thank you. Be Blessed!
@doddeddo
Жыл бұрын
Yes, so great to sumble upon this video. People need to realize that if there's dopamine issues, energy issues etc and if Cortisol or adrenaline are giving them this rush of energy thath makes it addictive, we're ruining relationships because of lack of information.
@JemVeda
Жыл бұрын
Well said
@attilauf
Жыл бұрын
When the universe has a message for you, it gets to you. This popped up in my recommendations and I felt an urge to click it, but I went to save it to watch later. Nope! It opened anyway, but I'm glad it did. Thank you for the wisdom✨♥️
@armand1036
Жыл бұрын
Yes yes......thank you for that tbought
@kbtitan2464
Жыл бұрын
Profound profound video brother, thank you again for your amazing content!!
@JemVeda
Жыл бұрын
Glad it was valuable for you 😎
@Mithras444
Жыл бұрын
I literally died and was in a coma, and that is what it took to stop all the negative cycles. GREAT presentation!!! I did know know who I was or who my family was when I woke up. But let me say, I was shocked at the hate filled dynamic with these "family" members. Needless to say its VERY different now. I have walked away from all, except my children, they are loving ANGELS !!!The rest are not on my radar.
@nhiien7620
Жыл бұрын
I don’t know how but I accidentally watch your video. Actually ,I have some sort of thoughts running in my head: betrayals, loved one death . I keep thinking of those bad stuffs and preparing how I should face it. I don’t understand why i keep having those though when im a lone or even when im with my family. They are bad thoughts but it keeps my head busy and somehow i feel comfortable when i have those thoughts. I don’t understand that i have emotional addiction and i feel like nobody understands me even they love me. Thank you a lot for sharing the video. I finally understand what is going on and I should stop what’s going on in my head .
@chrisbarry9345
Жыл бұрын
Many people have negative emotions that are in no way pleasurable but have been deeply etched into their neural pathways. It's not purely an addiction I'm just constantly feeling something I call fear or anxiety and then my mind looks for a reason why but it starts from the feeling
@jeannieneuser5316
Жыл бұрын
This gentleman speaks pearls. Best. 😘
@JemVeda
Жыл бұрын
Enjoy the video!
@ravitalsecunda3615
11 ай бұрын
I am addicted to the feeling of abandonment and then connection repeatedly. I create it any chance I get. I know its toxic but I find it so comforting
@daniellefalance9590
Жыл бұрын
I’m blown away. What a great informative video! I never even considered that I might be addicted to my own emotions. When nothing bad is going on and I “feel nothing” I always feel extremely uncomfortable. Maybe it’s time to just sit in that experience and see how long I can last without seeking dopamine or getting angry over the smallest thing. You did a great job of explaining things. 5 stars ⭐️⭐️⭐️⭐️⭐️
@JemVeda
Жыл бұрын
Thanks Danielle :)
@David-jo6jp
Жыл бұрын
This is so true
@augustusbrown5320
Жыл бұрын
Very true 🔥👊🏿
@lotuspadvibes
Жыл бұрын
This is absolutely a life changing message for me. It makes so much sense!! THANK YOU FROM THE BOTTOM OF MY EMOTIONALLY ADDICTED HEART!!!
@beauty1nchaos
Жыл бұрын
damn. i used to tell my friend like idk why but i love being sad it helps me feel something, feel less alone, feel like i have a purpose idk it just makes me feel something. now it all makes sense.
@Justice098
Жыл бұрын
I good form of meditation that has helped me is shadowboxing . Started at 20 min now I’m up to 30 min straight . No music or anything . Just you and the demons you’re fighting. Great for concentration and a helluva work out.
@InsolentMusicalPeasant
Жыл бұрын
I've tried for years to get into a meditation practice. Never been able to make it stick. Either my mind wanders, or I fall asleep. The breath work has been incredibly beneficial for combating anxiety though.
@JemVeda
Жыл бұрын
Part of meditation is actually allowing the mind to wander. Ironically when you do so without judgement and just watch it wander, it stops. Yes, breathwork is amazing! I’m glad it has helped you.
@InsolentMusicalPeasant
Жыл бұрын
@@JemVeda I'll have to give it another go one of these days. Might have to look into the guided versions you mentioned.
@JemVeda
Жыл бұрын
Yeah guided is great. I strongly recommend the app “Insight Timer.”
@antihop
Жыл бұрын
something i found helpful that kinda relates is to let yourself experience life an separating urself your experience an frum how u feel emotions are a reaction
@michaelbergevin748
Жыл бұрын
I am loving these comments. It's making me crave more mindful people in my life. I am the suffer in silence type but I know the world will be a better place if the positive band together to support each other.
@JemVeda
Жыл бұрын
We have amazing people here truly
@chryssanthemum
Жыл бұрын
I still play the memories from 20-30 years ago.. like they happened yesterday ..
@OfficialDroy
Жыл бұрын
Great video! You touch on some really great points, especially about default emotions we go to to hide the root cause of issues.
@JemVeda
Жыл бұрын
Thank you 😎
@justicemae478
Жыл бұрын
Please don’t stop doing what u doing ! Stay amazing
@jobunny919
Жыл бұрын
I have someone in my life who I try to explain this too all of the time and he doesn't get it. He grew up in a family of worriers and even when things are fine, he gets hooked on the .00000000087% of something bad happening. I told him he is addicted to negativity and being negative is his place of comfort... and he always yells at me "Why would I want to feel negative??"
@issamelissaaa
Жыл бұрын
As a 42 year old who married a narcissist unintentionally, run baby, run. And don't look back. ❤
@issamelissaaa
Жыл бұрын
@@willissudweeks1050 no, not the worrying, just the yelling and being negative about everything
@NateGarcia-po4gp
Жыл бұрын
The mind wants comfort, the brain wants dopamine. The truest essence wants nothing as it is aware that it is all that truly exists so there's nothing to desire when you are eternal & connected to all.
@jenniferdaniel20
Жыл бұрын
Thank you so much for such a great video, I feel like the universe led me to watch this to help along my journey! Please continue your videos, listening to you actually helped me to relax, your voice is very soothing.
@JemVeda
Жыл бұрын
Thanks for watching and for the compliment :) Welcome to the channel 🎉
@victoriacampos1050
Жыл бұрын
for a very long time, i’ve struggled with depression. often times i’ve been disappointed or let down by people I’ve considered close or I’ve loved. i’d normally feel sad, I do momentarily, but I’ve recognized that as I’ve gotten older, those sad feelings turn into anger. I have felt more angry than I ever had. it does feel better than the sadness. I have become more guarded. I love reading the comments of these videos. makes me feel more understood and less alone.
@_lynnloo9988
Жыл бұрын
amazing video i knew i had this rumination/anxiety/fake scenario problem but i never knew exactly what it was until now. It’s finally time to implement meditation. thank u so much!
@JemVeda
Жыл бұрын
🙌
@unhallowed45
Жыл бұрын
Wow. Never heard this term. Actually puts things into a very neutral, tangible perspective that I can apply to my life. A million Thank yous
@JemVeda
Жыл бұрын
🙌🙌
@cosmicgiggler7867
Жыл бұрын
Thank you so much for this 😊😭 I knew I was dwelling in certain kinds of chaos but I didn’t see it through your lens when I needed to. I like your face and stuff too. You’re a babe! 💕💞
@JemVeda
Жыл бұрын
Thank you! :) Welcome to the channel 🎉
@dess9ether
Жыл бұрын
Your videos are fuxking amazing I feel like years of trauma just got lifted up off my back
@JemVeda
11 ай бұрын
Thank you, that’s amazing to hear 🎉
@nooblet1322
Жыл бұрын
I'm thankful for finding this vid and your channel overall. Very timely and desperately needed.
@blackglitteremoji3054
Жыл бұрын
Taking accountability for your portion 👏🏾👏🏾👏🏾
@JoyChristos
Жыл бұрын
This is gold! If you had a blog transcript of your content, I'd reread your words as guidance. Very concise & engaging.
@JemVeda
Жыл бұрын
That’s actually a great idea, thanks for the recommendation 📝
@AusRapArchive
Жыл бұрын
This is such a great channel, very informative, the edgy thumbnails are brilliant also!
@JemVeda
Жыл бұрын
Thank you! Gotta share my knowledge and artistic expression/aesthetic
@Andrew56213
Жыл бұрын
Couldn’t have said it better past few months been taking this journey once I realized that emotions made stupid decisions for me
@elif8250
Жыл бұрын
I love the play analogy for self awareness💯
@JemVeda
Жыл бұрын
It’s soooo important!
@aerin25
Жыл бұрын
I'm so glad somebody put this into words for me. Makes me feel much less alone, too.
@BlrAmal
Жыл бұрын
You are awesome at explaining complex ideas in such a simple calm way ❤
@JemVeda
Жыл бұрын
Thank you!
@liberalp1737
11 ай бұрын
The Power of Now by Eckart Tolle. Thank Me whenever & definitely Yourself Later.❤
@Hectorheroic
Жыл бұрын
That was insanely accurate. No amount of thank you's can do it justice.
@MARCHY903
Жыл бұрын
Thank you for this video, it came to me as a synchronicity as it was what I needed :)
@JemVeda
Жыл бұрын
I’m glad it was helpful for you 😎
@cactus_cutie
Жыл бұрын
It’s okay to be okay! It’s okay to be at peace!
@JemVeda
Жыл бұрын
🎯🎯
@Jasminecbisme
Жыл бұрын
Great job highlighting a lot of the main causes behind emotional addiction! 👌🏽
@JemVeda
Жыл бұрын
Thanks for watching 😎
@keiraking607
Жыл бұрын
I'm so glad I found your channel! This video helped me connect the dots. Many thanks 🙏😊
@JemVeda
Жыл бұрын
That’s great to hear. Welcome to the channel!
@ColorsIn-jk6lv
Жыл бұрын
Thanks bro, I’ve suffered a pretty traumatic childhood, growing up in a rough neighborhood and having parents who worked and went to school full time. I’ve gone through everything you talked about emotionally. Luckily never turned to drugs or heavy alcohol consumption to cope with my emotional setbacks. What has helped me personally was thinking deeply about my fears and what triggered them. Also discovered death metal was a great outlet for my anger. Overall I am a happy go lucky kind of guy now. It just took a while to get where I am today.
@JemVeda
Жыл бұрын
It’s good to grow brother 😎
@jason5265
Жыл бұрын
The job scenario really hit home with me
@snapkrr
Жыл бұрын
Yo I love your channel I just stumbled across it through search, this is very informative and good I will be going through all of them, I really think that this stuff should be taught in schools from a young age but it never is so most humans are very lost mentally. I believe that Psychology is the baseline and finding yourself through experience is the purpose. Thanks again bro awesome work you will have a big channel one day ✌🏻✨
@JemVeda
Жыл бұрын
Thank you 🙏
@andrewboland1062
Жыл бұрын
This speaks to me, its like you become so familiar to the negative, that you constantly expect it, even in a positive situation
@Supr_KILLA
Жыл бұрын
For Real. I grew up with a crack addict mother in a bad neighborhood with roaches in the house, I got jumped by 10 people as well. When I was 21 I broke my back at work. I think it was the mental feeling of “my life doesn’t matter” that made me lift that thing wrong. My life is still in shambles from this, I will be 23 next month. I am still hopeless in life as I was also in a bad car accident a month ago and I still have a sharp pain on the top of my head. Life can really be HELL a lot of the time… But I think it was my inability to get a drivers license that really started this mental feeling, The feeling that others are better than me and get more than me just because they’re them and I’m me. I tried hard to drive but my dad and nobody I knew had a drivers license so I could practice myself. This and the memories of me getting jumped by 10+ people plus people talking shit about me in 8th grade because I didn’t have a phone. Even though I just got out of foster care. Life just still seems hopeless and I can’t even find any good feelings since I don’t have a single childhood picture.. my mom lost them all in her storage she didn’t pay for. I’m been spit on and treated like dirt by everyone in my life it just seems normal by now. And then I had a friend I met right after foster care, (he was my best friend) I knew him for 7 years before he fucked my gf and then laughed in my face. In my life it seems like everyone is a piece of shit
@Supr_KILLA
Жыл бұрын
I couldn’t count on a single parent. Or anyone. And I’m to blame in society even though I’ve barely had any good times in my life because of other people.
@Supr_KILLA
Жыл бұрын
I just wanted to have a good life and get a drivers license but I wasn’t given the opportunity and then I was treated like shit by the kids who were given it. The little babies that never experienced shit in their life are somehow doing better than me. That’s why I have no positive feeling of life anymore. Because life is rigged and it doesn’t matter how gifted you are. The mediocre person with more opportunities will always win over me. That’s why life is a joke and I won’t be here any longer
@Supr_KILLA
Жыл бұрын
Everyone has been such a piece of shit in my life I just expect that from everyone now.
@farenzeks437
Жыл бұрын
aye dawg straight up, this was a well put together series of thoughts.. might be because it’s all stuff I been diggin into recently, but the work u did is appreciated ✊🏽 the quotes hit, the points u addressed at the end are helpful, & the examples were great because they r everyday type of scenarios. Solid shit.. one wipe 🫡
Пікірлер: 1,5 М.