Dr, Anthony Lim, MD, JD, joined us via Zoom to discuss the power of a whole food plant-based diet to completely transform one’s health for the better..
That said, many people continue to struggle with putting it into practice on a long-term basis. Dr. Lim has found that it is rarely due to a lack of knowledge, but rather due to the challenges and stressors of life and strong emotions that continue to drive them to make unhealthy choices.
During this presentation, you will learn what emotional eating is as well as a simple framework for addressing this challenging area.
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Learn more about his work at www.linkedin.com/in/anthony-lim-90a80150/
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Join us for more online events at www.membership.pbnsg.org
#emotionaleating #plantbased #nutrition
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