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Hello, my Taeng-taengs! :)
Itโs finally spring!! My plants are turning green, and the lilacs on my terrace have bloomed. Theyโre sprouting and turning green again after surviving the cold winter. Iโm so proud of them! Iโm always so in awe of nature.
Iโve been working out a lot recently to get ready for tvNโs new variety show ๋์ค์ ๋๋จ (Dancing Queens on the Road). Iโm very excited! My heart has been fluttering a lot because Iโm also quite nervous, but Iโd like to enjoy the precious moments as much as I can.
Iโm also making sure to eat healthy meals as I work out. I want to share some of them with you because theyโre very simple!
I didnโt have time to work out when I was filming the JTBC drama Doctor Cha, so Iโm trying to regain the muscle that I lost. I can feel my body gaining energy and returning back to how it was every day!
Fighting for my Taeng-taengs as well! I hope you have a productive, green, and refreshing spring day! :)
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ะะตะณัะทะณั ะฑะตั [ENG] See How Uhm Jung Hwa Manages Her Health with Delicious Meals!
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