Easy stretching and exercise that you can sit down
Correct the winding method and pull out the clavicle neatly.
In addition, the back and upper arms are also tightened ✨
If you take it in before training, the range of motion will expand and the effect will improve ⤴︎ Please try it 🥰
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Негізгі бет Спорт Eng Sub)[Improvement of rolled shoulders] Easy! Stretch and exercise
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