May is Mental Health Awareness Month. For the second episode, we decided to help bring awareness to mental health by discussing our personal experiences and challenges.
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” - Glenn Close
If you or someone you know is experiencing a mental health crisis, please reach out for help.
• Call 911 if someone is in immediate danger.
• Call 988 to get connected to the National Suicide Prevention Lifeline.
♬ Keenyn Omari - tantra
The audio podcast and our monthly music playlist can be found here:
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