Great first video! I am so glad you are addressing burnout. I keep telling myself I have no reason that I should feel burned out at this time in my life. But so often feeling overwhelmed and fatigued and less energetic than I want to be. Working on creating bigger chunks of time with no screens on and out of sight. Like you, I go first to my studio in the morning and spend a short time painting in a mostly dark room before I start anything else. Good idea to leave your glasses there…I may give that a try. Looking forward to more episodes. Thanks for encouraging us all on our journeys!
@Journals4breakfast
4 ай бұрын
Thanks for being here Paula! Burnout is so real and so many of us tell ourselves we don’t have a reason - but that’s just some preprogrammed story and I’m amazed how much stigma is still floating around in our minds about it too. I do believe burnout is a symptom so figuring out the root cause is key and not always easy. Sometimes just changing routines helps filter that info to the surface. Excited to share and learn here ❤❤❤
@sofianorthrup7805
4 ай бұрын
so excited for this!
@bythelakeside
4 ай бұрын
I loved this intro video, Andrea. I’m so excited to hear more about your journey through burnout and how you use your journals every day. It’s a topic I have been interested in for years and am looking forward to following along with you. ❤
@Journals4breakfast
4 ай бұрын
I’m so happy you’re here. Can’t wait to share and learn in this space ❤❤❤
@jeans.9664
3 ай бұрын
Thank you for your podcast. I love your ideas for keeping several journals with different goals and contents. I would love to add more color and interest to my journal so that it becomes more than a daily record. To open a journal and see a creative inspiring space is my goal and I appreciate the examples you shared.
@Journals4breakfast
3 ай бұрын
You are so welcome! My eyes love the feast of beauty in the morning and creating that within our journals seems like such a natural Landing for that expression 🩷🩷🩷
@kristenkrisrobak5943
4 ай бұрын
Love this❤ This might be exactly what I need. Love you Girl 💕
@twisteddyekitchenmyfiberjo4577
4 ай бұрын
Wonderfully executed podcast ❤ I'm getting back into my journal affirmation. Thanks for your energy🎉
@Journals4breakfast
4 ай бұрын
Thank you and I am so happy you found something here to inspire!
@mariamclauchlan8180
3 ай бұрын
What a wonderful podcast! Your content is so relatable. I’ve been using knitting for the last couple of years trying to deal with burnout and have just tentatively dipped my toe into the journaling world. Looking forward to seeing your next episode 🧡
@Journals4breakfast
3 ай бұрын
Thank you! Knitting is amazing therapy isn’t it? I make knitting a daily practice too it’s medicine for sure. I’m so happy to share my love of journaling in so many forms. It has truly saved my life a few times. Gotten me through hard things. And hard changes. I’m forever grateful for that resource. Looking forward to this community and growing with others here. So happy you are here!
@Sarah-bf3yb
3 ай бұрын
I loved this video! Thank you!
@Journals4breakfast
3 ай бұрын
You are so welcome! So happy you heard something that spoke to you. 🩷
@andreabritz4572
3 ай бұрын
Thank you for this video. I am looking forward to your next videos.
@Journals4breakfast
3 ай бұрын
Thanks for watching! Looking forward to the community here too 🩷
@ToniBoudreaux-Godwin
3 ай бұрын
Love this!!!
@MZPurple786
27 күн бұрын
Found your channel through by the lakeside channel. Binge watching all your episodes. So far I am loving it. Will you ever talk about knitting or what you do with that beautiful yarn behind you? I am a knitter first, and a journalist/junk journal/watercolor second. Love lots of crafts!
@Journals4breakfast
27 күн бұрын
@@MZPurple786 oh I’m so happy you’re here and enjoying! Love Sandy’s content so much too she’s so inspiring! I will be happy to do more knitting content too for sure/ in fact already planning a “Fall knits plans” vid soon. Maybe this week - I’ve been under the weather and lost my voice 😳for TWO WEEKS! It was so nuts! But feeling better now so ready to record again soon. Knitting KZitem channels are my life! 🩷
@Journals4breakfast
4 ай бұрын
The cover for my tan leather pocket “brain” journal and the deep green leather cover are here - passport travelers is what to search www.etsy.com/shop/WindroseCustomGoods
@Journals4breakfast
4 ай бұрын
By the lakeside is where the gray notebook and brass ruler were found / I will be talking about this creator in future episodes as her vlog/youtube/patreon are a big part of my recovery and maintenance from burnout story ❤ bythelakeside.com
@Vanessa_crafts05
Ай бұрын
Glad I found you! I have always been paralyzed by daily journaling because I felt it had to be perfect and beautiful. Thanks for giving me permission to let that go. I can always put stickers to cover the mistakes, right?! :)
@Journals4breakfast
Ай бұрын
@@Vanessa_crafts05 I’m so happy you’re here! Right? Why do we do that to ourselves? This space is a “permission granted” and “no shame ever” zone! 😂😂😂😂 stickers are so good right? 🩷
@Journals4breakfast
4 ай бұрын
For emotional wellness inspiration: www.lavendaire.com
@Journals4breakfast
4 ай бұрын
A great podcast and resource for daily meditation and inspiration is my dear friend Dr. Rashmi Schram this episode on affirmations is a great journaling prompts resource facebook.com/share/r/x9UDamdGQRcZqzYF/?mibextid=xCPwDs
@Journals4breakfast
4 ай бұрын
This is Amy Palko for any knitters out there instagram.com/themeaningfulstitch?igsh=cWxmZ2w3OWN4OGg=
@Journals4breakfast
4 ай бұрын
Create before you consume - I heard that here: kzitem.info/news/bejne/lJ-arnasrpWBZnosi=U4nDyUEAHd_Hfxsc ❤
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