In this episode, Jay speaks to one of his Brazilian Jiu Jitsu coaches, Black belt and doting Dad, Matty Holmes.
Matty is one of the elites when it comes to grappling.
A Black Belt out of Liverpool Next Generation, under the legendary head coach Paul Rimmer, Matty is known on the grappling scene as one of the best.
While managing to hold down a full-time job working 70+ hour weeks, training, coaching and competing, Matty is also a dad of 3 and in this episode, he talks about how he balances it all and has a no-excuses approach.
If you want something, get after it.
Chapters
0:00 - What is Jiu-Jitsu?
2:20 - Getting into fighting
11:59 - Next Gen MMA
13:59 - Being his kids’ superhero & being competitive
17:59 - Learning hard work from World of Warcraft
19:59 - Ego & strength
28:58 - Visualisation & believing in yourself
36:30 - Rolling with Matty
40:12 - Coaching
44:46 - Getting his black belt
50:36 - MMA
52:20 - What’s coming up
57:08 - Teaching kids
1:01:55 - The Mersey tunnel
Негізгі бет Ep 11 - The Jay Hutton Show - Matty Holmes
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