Emilia Richeson is the magical musical mind behind Pony Sweat, the dance aerobics phenomenon you never knew you needed in your life until you get absolutely hooked. As she puts it on her website, “Pony Sweat is a practice in anti-perfectionism and radical self-acceptance,” a practice in joy and embodiment that focuses on using movement to cultivate care for ourselves. We loved chatting with her about how her love of music led her to embrace dance and ultimately how she fought back against the narrative of being good enough by simply doing her best.
#podcast #creativity #motivation #indiemusic #indieartist #selfhelp #interview #artistinterview #ponysweat #losangeles #lgbt #queerartist
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