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Prostate cancer is the second leading cause of cancer deaths in men and the older men get, the higher the risk they can get prostate cancer.
In this episode of the Dr. Geo Podcast, Dr. Geo deep dives into the impact of your diet on prostate health.
He shares his recommended diet for protecting against prostate cancer, what foods work best against prostate cancer, and much more!
In this episode, you will learn:
- Why The Ketogenic Diet is Not a Good Diet for Prostate Cancer
- What Type of Vegetables You Should Be Eating to Fight Prostate Cancer
- How Those Simple Baked Goods Are Doing More Harm Than You Think
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📜 Chapters
00:00 Intro
00:26 Diet & Prostate Cancer
01:01 Ketogenic Diet
02:19 Plant-based Mediterranean Diet
03:19 Eggs
03:50 Limit sugar consumption
04:17 Whole grains
04:50 Red meat
05:37 Chicken
05:50 Fruits
06:06 Coffee & Tea
06:25 Fruit juice
06:33 Alcohol
07:00 Conclusion
07:51 Outro
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DISCLAIMER: This video is educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.
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