We're back with season two! Today I'm chatting with Kris Koerper, founder of Full Strength Father. We discuss the essential connection between fitness and fatherhood, the importance of physical discipline in parenting, and ways to boost mental resilience. Tune in for practical tips on how to thrive in all life aspects as a father.
🕒 Timestamps:
(00:11) Season Two of Nomad Strength Show
(08:45) Physical Fitness in Fatherhood
(21:36) Physical Fitness Standards and Goals
(29:08) Building Mental Toughness Through Physical Exertion
(34:48) Pushing Physical Limits for Growth
(39:23) Simplifying Life for Better Focus
(46:42) The Power of Competition and Winning"
(56:49) Fostering Growth and Leadership in Boys
(01:06:30) Strength and Conditioning Online Coaching
🔗 Links:
/ fullstrengthfather
🔗 Sponsors:
Steady Grounds Coffee Company (use code NOMAD15): www.steadygrou...
Selway Archery: www.selwayarch...
🎙️ If you enjoy the show, please subscribe and leave a review to support us!
Негізгі бет EP 224: KRIS KOERPER | Full Strength Father
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