This episode is all about nightmares-what causes them and how to work through them. We tackle heavy subjects such as recurring nightmares, PTSD, and even taboo topics like incest dreams, offering insightful ways to find healing and peace. The episode emphasizes the importance of understanding and working through dreams for healing and transformation.
Marta Aarli is an author, dream worker, and licensed psychotherapist with a Master's in Transpersonal Counseling Psychology. She helps people heal past wounds so they can live more fully in the present.
Links
Marta's Instagram (instagram.com/marta.aarli...)
Marta's Website (www.inspiral-psychotherapy.com/)
IASD Website (asdreams.org/)
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Highlights:
01:32 Welcoming Today's Guest: Marta Aarli
03:16 Understanding Nightmares: Causes and Impact
11:43 Personal Experiences and Ancestral Aspects of Nightmares
27:28 Lucid Dreaming and Natural Lucidity
31:45 Embracing Sleep Paralysis
46:37 Transforming Nightmare Figures
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Негізгі бет Ғылым және технология Ep77: Embracing Unpleasant Dreams & Nightmares
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