In his book on gratitude, Professor Robert Emmons wrote, "Gratitude is fertiliser for the mind, spreading connections and improving its function in nearly every realm of experience."
Gratitude is something I focus on each day, and not just because it's a primary variable in my PhD.
Over the years, I've seen how gratitude helps. It doesn't mean ignoring hurt, challenges, or tough emotions. It helps create space, perspective and contentment.
Research shows it can elevate well-being, support decision making and prosocial behaviours.
It's relevant at work, too. And that's what we explore in today's MG Workplace Series.
#leaders #influence #gratitude
If you want to work with me go to: michellegibbing...
Негізгі бет Episode 202 - Why Gratitude at Work Matters
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