Even 1 sec I didn't skip the video except first 30 seconds 😅, total video was very useful for all.ramya mam this type of video we want
@mariarathika4805
Ай бұрын
Very very useful interview.did not skip even one point..rather watched few points again and again. thank u both.
@saraswathisethuraman1477
Ай бұрын
Ramya.. you are doing a fantabulous job with these podcast. You are making a difference in many lives with these fitness podcasts and your videos. Thank you. Keep up the good work.🎉
@sathishramasamy5712
Ай бұрын
Thank you ramya and the nutritionist for your sensible quetions and valuable answers
@AnuradhaVasanth
Ай бұрын
Awesome interaction! Its takes a lot to keep the audience engaged and also provide valuable info. You're doing a great job Ramya!
@StaytunedwithRamya
Ай бұрын
Thank you so much 🙂
@gowriprabha2909
Ай бұрын
This interaction will be so helpful for common people. Thank you so much Ramya 😊
@anitahariram
Ай бұрын
Love your fitness related work Ramya. Thank you for doing what you do. Very informative, interesting and relatable.
@venkadagiriram580
Ай бұрын
Thanks for this detailed discussion and how important to manage the healthy diet habit with consistency 🎉🌹⭐
@sobanag2880
Ай бұрын
Such a impeccable conversation Ramya . Bunch of thanks to you both ❤️❤️❤️🥰🥰🥰
@StaytunedwithRamya
Ай бұрын
Glad you liked it
@arshini01
Ай бұрын
Ennaku intha episode romba pudichuirruku and I did not skip any part of it. I wish this nutritionist lives in my country, she is very very knowledgeable and knows her stuff inside out. Thank you so much Ramya for this very informative episode. The questions you have asked the nutritionist are very helpful. Keep up the good work sis.♥♥♥♥♥👏👏👏👏👏👏👏
@gowrishankar296
Ай бұрын
Hi mam. Big fan of your videos❤. Pls do a podcast with maddy
@jeyashrisuresh
Ай бұрын
Great questions and as usual Shiny rocked 👍 Thanks to you both
@mahalakshmirajaram7439
Ай бұрын
Please introduce the guest first. Not everyone knows everyone
@ss-ht6uz
Ай бұрын
Given in the description But yes they must introduce the guest 👍 because not everyone knows to read description
@priya2satish899
Ай бұрын
Thank you for the fantastic discussion. You have hit all important points. As a general physician I agree with discussion. Portion control is a MUST. Leave table hungry Don’t go for second helpings. Also regarding Ozempic it stops working as soon as you stop using. So just do what works and affordable for you. Thanks 🙏
@priyaanandes
Ай бұрын
It was really informative. Wish it should have extended for some more time
@reels.8735
Ай бұрын
Hi mam , Need some advice I hardly workout , food controlll and following intermittent fasting But my weight scale moving very very slowly ... What do you think .. what is the error am doing ?
@prasanthsanka
Ай бұрын
Very nice one interesting to listen not regular boring diet tips only. Thanks to both of you. Prasanth
@StaytunedwithRamya
Ай бұрын
Glad you liked it
@Pushpampushpa0201
Ай бұрын
Ramya, thank you for your videos which help us to be aware of our health issues
@Jam18123
Ай бұрын
im in europe, we use olive oil for italien cooking, sun flower normal, some special gravy sesame oil. olive oil fits best for italien food like pizza, pasta etc
@vijayagowri6674
Ай бұрын
One of the best vlogs I've seen...So informative 👍🏼
@StaytunedwithRamya
Ай бұрын
Glad you think so!
@Jam18123
Ай бұрын
pls make a podcast about thyroid, verymuch needed.
@EriOliyanVaenthi
Ай бұрын
Ladies, i understand you want to eat healthy, exercise and keep fit and look good. Everything is fine. But don't get fooled or get mislead that you are the same young woman with every passing year. There is your biological clock that keeps ticking and changes or lowers the functioning of your body. One such thing is your ability to produce high quality eggs. Or in other words after 25, your ability to produce baby starts degrading after 30 it starts to go down drastically and after 35 you need medical support to produce baby. Once you cross 40, it's really really complicated to product a baby and your eggs will dry up at any point making it impossiblw to produce a baby. So while you can follow all the advices to keep your body healthy, look good and so on. Never take advise from anybody who says you can have babies later afte 30, get married after 30 and so on. Your career can wait. Your job can wait. But your biological clock will never wait.
@RamaDevi-bf2tq
Ай бұрын
Very much true.
@angelana8218
Ай бұрын
Well said....
@purp5021
19 күн бұрын
Not everyone wants to get married. Not everyone wants babies. Not everyone wants to give birth, so many good souls prefer adoptions too . Last week my friends sister gave birth at 42. Not everyone gives a dammmmmmmm about age.
@EriOliyanVaenthi
19 күн бұрын
@@purp5021 heck mannnn. Iam not even talking about that 5-10%. They won't get affected as anyway they don't want to get married or make babies. What instated applies to those who want to produce babies and get misled by this propoganda of modern society. Come on mannn. Have some sense.
@EriOliyanVaenthi
19 күн бұрын
@@purp5021 mannnn why are reporting my comments. Heck i told you who I wrote is not for those 10% who want to live single. It's for those who want babies and go family way. Come on mannnn have some sense
@faseelap16
11 күн бұрын
I like the conversation......mam comprising my life style.....
@jenniferdavid4363
Ай бұрын
Before even watching the video, I am giving million likes ❤❤❤❤ love this combo of my favvvv two women who changed my life totally 4 years back ❤❤❤ Much love to Shiny Ma'm and Ramya ❤❤❤❤❤
@sumyvenkat7423
Ай бұрын
An excellent content for the present day!! Thank you so much Ramya...keep shining ❤️🌟
@StaytunedwithRamya
Ай бұрын
My pleasure 😊
@amuthalakshmi4812
Ай бұрын
Wondering still how come you asked the questions which I was thinking to ask someone else about this.Really great job Ramya💐💐our best wishes And thank you nutritionist for very good answers 🙏🏻
@subharamanand8813
Ай бұрын
was a very fruitful discussion ❤
@divyasubash3532
Ай бұрын
Hi ramya can u please post some solution for undereye bags..all ur videos are extremely helpful ..
@elangovanramalingam9084
Ай бұрын
I enjoyed the programme since I grew up in the urban .too much of English usage can be controlled.Take Dr.Pal and other doctors.they are highly qualified and living abroad still they reach people through Tamil. Of course this is not for general population and it is only people who grew up in urban.please consider because people like us travel widely and see Western and eastern side of life and mother tongue is better than English for general public.,
@Saro238
9 күн бұрын
Exactly i agree💯💯
@jeyagowrynadarajah3651
Ай бұрын
Thank you both. Fantastic show ❤
@arthikarunagaran7242
Ай бұрын
Loads of information 😊 Thanks a lot to both of them...
@anitharaja7952
Ай бұрын
Diet and skipping is help for weight loss.. it's good for health or not?
@AshrafAli-NA
Ай бұрын
22:06 Madam, Rice quantity is before cooking or after cooking? :) Great content, Ramya as always.
@radhikasundar1375
Ай бұрын
I like Ramya mam, a good nutritionist I am always watching following her videos. I want to exchange list details,can u make video mam
@eswaryvenga17
Ай бұрын
Hi Ramya Akka...pls do video for those work at night shift and wanted to loose weight
@tweetduva9947
Ай бұрын
Dear at current situation among ladies there is lot of health issues that too for girls trying for pregnancy. Can to able to do one podcast for food regarding that stuff please its an huge request like me and other women's around there
@user-xz1rh4wq2k
Ай бұрын
Very informative. Thanku so much
@StaytunedwithRamya
Ай бұрын
Most welcome 😊
@Devarani_Suresh
Ай бұрын
Very useful video 👍 Ramya akka look soo pretty ❤
@gowriprabha2909
Ай бұрын
Thank you so much both of you..such an eye opening conversation 😻❤
@niviraj3393
Ай бұрын
Informative video❤
@subashreeravikumar847
Ай бұрын
Such a wonderful podcast. Good job Ramya
@thetradingtech5833
Ай бұрын
Very nice important conversation mam
@santhanalakshmikathiresan6402
Ай бұрын
Background drawing is wonderful
@vijayalakshmiduraipandi5811
Ай бұрын
This combi is superb rendu perum romba pudikum .ramya good job.
@52.snirmala26
Ай бұрын
Very excellent discussion 🎉❤
@parameshwari_Boopathi
Ай бұрын
Hello mam, recently in weight loss process most the time i keep scrolling all your vedios..can you make a vedio about weight loss of a postpartum mom diet and exercise
@ganeshkps2865
10 күн бұрын
உடல் ஆரோக்கியத்திற்காக ஏதாவது கத்துக்கலாம்னு வந்தேன், ஆனா, எதுவும் கத்துக்க முடியாது, முதலாவது இங்கிலீஷ் கத்துக்கலாம் என்று வேற வீடியோவுக்கு போறேன்.
@jayashribharath539
Ай бұрын
Please tell if sunflower oil good for cooking
@deepamanikkam1617
Күн бұрын
90% of show is in english the remaining 10%In tamil. Indirectly they are trying to spread tamil in non-english people. What a great service to tamil?
@jessiesfoodtraveluae8588
15 күн бұрын
Ramya your great
@priyasenthilkumar175
Ай бұрын
Pls post videos for diastasis recti. Or about mommy tummy.
@rajesh5279
Ай бұрын
13:18 - dry fruits - what a foolish idea. they are high calorie dense foods. they can't make you feel full soon. we tend to eat more.
@aarthiraj2480
Ай бұрын
Is peanut butter good to take on daily basis
@sorubaskitchen
Ай бұрын
Very Useful Sharing Sister 👍🏻
@StaytunedwithRamya
Ай бұрын
Thanks a lot
@saran630
Ай бұрын
Dietician shiny surender mam...
@jessiesfoodtraveluae8588
15 күн бұрын
U are really great
@veenamodaliyar7561
Ай бұрын
I not skipped 😊
@sridharsridhar1492
Ай бұрын
Very useful
@sudharajessh8645
Ай бұрын
Hi mam white 1 cup wht gram daily sapidalamnu solllunga
@aarthiraj2480
Ай бұрын
How about frozen peas and corn....it is advisable
@sunithasivakumar3817
Ай бұрын
Can we eat cup of fruits before meal or after meal?
@jessiesfoodtraveluae8588
15 күн бұрын
God bless u ma
@preetharajamurthy9243
Ай бұрын
Absolutely insightful podcast … ❤
@nathiyakannan507
Ай бұрын
தயவு செய்து தமிழில் பேசுங்கள்
@gsb1996
Ай бұрын
5 to 6 teaspoons oil per person daily is quite high already!
@vishalisuban5082
Ай бұрын
Not at all it's easy to make how many people in home pickup oil for the hole day it's easy to get it 😊
@vishalisuban5082
Ай бұрын
❤❤❤
@samundeeswarink642
Ай бұрын
Tummy fat lose please send diet chat mam
@amudharaman9901
Ай бұрын
Looks like the dietician also mus loose a lil
@nandinisanju
Ай бұрын
Ramya ,looks so so beautiful.
@Priya-Priya...
Ай бұрын
This s such a useful topic❤
@StaytunedwithRamya
Ай бұрын
I'm so glad!
@maxell008
Ай бұрын
Useful vedio dear ramya n nutritionist ❤️
@poornimarajuiyer1984
Ай бұрын
She is a nutritionist. Mrs.Shiney Chandran
@StaytunedwithRamya
Ай бұрын
Thank you so much 🙂
@maxell008
Ай бұрын
@@poornimarajuiyer1984 ok I’ll correct it yes nutritionist
@krishnakrish667
Ай бұрын
interview sameera reddy please...
@Firthous-pp8xx
19 күн бұрын
Mam Camilla pesugga mamm Uggla mathura ellorukkum English theriyathu pls
@deepa466
Ай бұрын
Informative podcast. But the both of you should understand that u r discussing people’s problems and they are not experts as u so please don’t do a mockery of people’s perspectives as they come to u for help
@user-ko2cr4bx8n
Ай бұрын
Big boss gabriella interview pannuga plzzz plzzz you
@sudhav2507
18 күн бұрын
தமிழ்ல்ல பேசினா எல்லோருக்கும் புரியும், உபயோகமா இருக்கும் Ramya. ஏன் தான் இத்தனை english?
@SangeethaK-s6h
15 күн бұрын
This is tamil nadu not america
@ammuammu-or6in
Ай бұрын
டாக்டர் கொஞ்சம் தமிழ் பேசியிருக்கலாம்
@meenambikachinnappan2294
Ай бұрын
You never introduced the guest
@y.kalaiselvi7156
Ай бұрын
ரம்யாவுக்கு தமிழ் தெரியாத நபர்களை தயவு செய்து பேட்டி எடுக்காதீங்க. அழகா இருக்கு. But புரியல
@viknaeswari
Ай бұрын
Correct. Wish u Ramya make interview in Tamil speaking people. A lot of them don't understand.
@user-vr8ug9pk3t
Ай бұрын
Avale pathi vartha english la tha beeter vitutu eruka....
@vanajaamuthan8294
24 күн бұрын
Yes
@vanajaamuthan8294
24 күн бұрын
Tamil please
@shajiniahmed262
15 күн бұрын
தமிழ்நாட்டிலாவது தமிழில் பேசுங்கள்..😐😐😐
@Cinema_433
Ай бұрын
Ramya kaga mattum yaruellam pakuringa, please podcasts of Actress Gouthami mam,make for video eagerly
@geethasrinivasan4329
Ай бұрын
First Pl introduce her
@saran630
Ай бұрын
Dietician shiny surender
@vinu88
Ай бұрын
Shiny mam❤❤
@Gayi_sai
Ай бұрын
Ramayamuch informative discussion,can I get this dietician number or address ?
@nazeerasagarban8733
Ай бұрын
Indha nutritionist oda ph no, address description la podunga ramya
@tamilselvi5124
19 күн бұрын
Tamil I'll pesuna nalla irukkum. English kku naduvil konjam Tamil pesuringo.
@Nitharshana-q9e
Ай бұрын
❤❤❤❤
@meenasusi972
Ай бұрын
Tamil konjam pesalam elamey
@lakshmikrithik1636
Ай бұрын
The nutritionist doesn't look fit
@aarasenthilkumark6208
Ай бұрын
👍👍👍🌹
@speakwithmeenu
Ай бұрын
Night shift workers deit vedio
@BANKAtoZINTAMIL
Ай бұрын
என்னம்மா, mic க்கு wire காணம்?
@abinayathavaprakash6923
Ай бұрын
Tamil la than pesungaleeppa😢😢😢
@user-vr8ug9pk3t
Ай бұрын
Video pota konjam Tamil la purira mathiri podunga.... Tamilnadu la thana erukuringa.... Unga la pakkum pothu Keerthi Suresh yevlo better.... Avlo periya heroine ah Tamil channel la interview kudukum pothu rompa buildub Ella simple ah tamil la tha pesuranga.... Ana entha ramya um antha doctor aunty um rompa alaparai... 😂😂😂
@Firthous-pp8xx
19 күн бұрын
Tamila pesugga..
@gayathrijayaraman9800
Ай бұрын
Eppolam tamil sethu pochu
@deepabtech
Ай бұрын
Is there a reason you don’t introduce your guests?
@nandhininan9822
Ай бұрын
Yan doctor Amma Tamil nalla thana pesringa apram English ethuku seen podava
@dhaneshkumarp4949
Ай бұрын
ഹായ് രമ്യ
@sameenabanu3603
7 күн бұрын
Y are u both giggling unnecessarily
@banubhuvana15
Ай бұрын
Nutritionist amma neenga tamizh ponnu thana? Apram yen ivloooooo english ?
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