Join Francisco Lima and Natasha Dillon in Episode 6 of "Rolling Conversations" as they tackle the challenges of burnout and breaking through plateaus in Brazilian Jiu-Jitsu and life. In this episode, our hosts discuss strategies for maintaining motivation and pushing past those inevitable stagnant phases, both on and off the mats. They share personal experiences and tips on how to recognize burnout, rekindle passion, and strategically overcome plateaus to achieve continuous growth. Whether you’re facing a training slump or a personal life plateau, this episode offers practical advice and inspiring insights to help you bounce back stronger. Tune in and learn how to turn your setbacks into comebacks with Francisco and Natasha.
- 26 күн бұрын
Episode 6: Breaking Through Burnout and Plateaus | Rolling Conversations with Francisco Lima
- Рет қаралды 55
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