Ali leads today's topic on comparison.
CONTENTS:
How comparison helps in ending relationships
Comparison can be an unhelpful cognitive bias
The value of comparison to keep us safe
The opposite of comparison is individuality
The place of expectation in comparison
Transference and comparison
Comparison in families
The value of self-comparison and self-compassion
Share with us your main takeaways from today's episode, including the pros and cons of making comparisons in your life.
RESOURCES LIST:
bit.ly/Lov3Acr...
WEBSITES:
Leighna: www.unleashdes...
Kenzie: www.connecting...
Ali: alihendry.co.uk
(We acknowledge the mention of spirit animals comes across as cultural appropriation and we apologise for any offense caused.)
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