In this episode, join us as we sit down with Svetlana Moshkovich, a dedicated hand cyclist preparing for the Paris Paralympics. Svetlana shares her journey, from her initial experience with hand cycling to her rigorous training regime. Discover the freedom and joy that hand cycling brings, and learn about Svetlana's passion for languages and travel. This episode is packed with inspiration, perseverance, and a deep dive into the world of Paralympic sports.
Key Points:
•Preparing for the Paris Paralympics: Svetlana's excitement and detailed planning for the upcoming event.
•Introduction to Hand Cycling: Explanation of hand cycling mechanics and Svetlana’s first encounter with the sport.
•Freedom Through Hand Cycling: The sense of independence and joy Svetlana experiences with hand cycling.
•Training Regime: Insights into Svetlana’s intensive training schedule and the importance of preparation.
•Community and Support: The supportive community of hand cyclists and the friendships formed.
•Overcoming Challenges: Svetlana’s first race experience and the hurdles she faced.
•Passion for Languages: Svetlana's love for learning languages and how it enriches her travels and interactions.
•Travel Experiences: Highlights from Svetlana’s travels, including her experiences in Japan and her future travel bucket list.
•Cuisine and Culture: Svetlana’s favorite foods and the culinary delights of different countries.
•Climbing Adventure: A unique experience of climbing as a paraplegic and the challenges faced.
Chapters:
0:12 - Discovering independence and freedom through handcycling.
5:28 - Svetlana's handcycling training and personal experiences.
13:20 - The benefits of learning German, Italian, and Spanish.
20:19 - Travel adventures and bucket lists in Japan and beyond.
27:16 - Food preferences and rock-climbing escapades.
35:32 - Exercise and mental health recovery post-accident.
44:12 - Overcoming challenges through sports and mental preparation.
50:19 - Adaptive sports, Paralympics, and challenges for disabled athletes.
57:02 - Pre-race rituals and professional preparation.
1:03:55 - Cycling gear discussions and record attempts.
1:12:19 - Setting handcycling goals with a world champion.
Podcast Merchandise: wild-heart-athletics.printify...
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Hashtags:
#Paralympics #HandCycling #SvetlanaMoshkovich #Paris2024 #AthleteJourney #Inspiration #FreedomThroughSport #LanguageLover #TravelGoals #OvercomingChallenges #Podcast
Негізгі бет Episode 7 - Svetlana Moshkovich: A Hand Cyclist’s Road to the Paris Paralympics
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