Welcome to our inspiring podcast featuring Jeanre du Preez and Coach Richard Kaplen, where we delve into the dynamic realm of CrossFit. Explore the profound impact of nutrition choices on overall well-being, and the pivotal role of community support in fostering a positive mindset. Join us as we reveal the empowering ethos of CrossFit and Inner Fight Fitness's judgment-free zone, highlighting the transformative journey of Jeanre du Preez. Not only did she achieve success at the Bikini Division of WFF 2022 in Bangkok, but she also discovered a nurturing space for growth and empowerment at Inner Fight Fitness in 2023, guided by the expertise of Coach Richard Kaplen. We extend an open invitation to all women, urging you to embrace the life-changing potential of CrossFit and unlock your true strength in a supportive and uplifting environment at Inner Fight Fitness. Tune in for an invigorating conversation that will leave you motivated and ready to embark on your own incredible journey of self-discovery and empowerment.
To get in touch with our guests find them on Facebook and Instagram!
Jeanre du Preez
Facebook: / jeanre.dupreez
Instagram: jeanre_
Richard Kaplen
Inner Fight Fitness
Facebook: / innerfightfitness
Instagram: its_coach_rich and innerfightfitness
#inspiration #FitnessJourney #Empowerment #WomenInFitness #MindsetMatters #InnerFightFitness #nutrition #crossfit
Негізгі бет Episode 7: Unveiling CrossFit truths for women with Jeanre du Preez and Coach Richard Kaplen
Пікірлер