In this video, I provide a few of my equestrian workout exercises you can do at home with no equipment. I demonstrate each of these, and also discuss why I do them and how they help improve my riding. I hope my equestrian workout exercise plan helps and gives you some good results :)
⬇️ Click Here to Download the Free PDF Workout Guide ⬇️
docs.google.com/document/d/12...
0:00 Introduction
0:39 Posture Exercises
1:44 Stability Exercises
2:59 Shoulder Exercises
4:07 Glute Exercises
5:18 Toes Straight Exercises
6:49 Conclusion
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Негізгі бет Үй жануарлары мен аңдар EQUESTRIAN WORKOUT (Improve Your Riding) 🐎
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