Erika Polsinelli is a friend, meditation & kundalini expert, and founder of her own meditation platform @evolvebyerika, which is also the name of her podcast and KZitem channel. Erika has always been one to follow her intuition and she dives deep into what that means in this episode.
Erika is giving listeners of this episode one month FREE of Evolve by Erika, where you'll be able to access all of her meditations (some of her meditations are just 3 minutes!). You all know that meditation played a HUGE role in changing my life for the better. I strongly encourage anyone listening to take advantage of this really special offer so you're able to reap the benefits of meditation which are felt mentally and spiritually.
Link to one month FREE of Evolve by Erika:
@t/subscribe/purchase
Links to keep up with Erika:
KZitem: @evolve@evolvebyerika
Instagram: / inkale.exkale
Find me @combinedbyalanna on Instagram & Tiktok!
Join the COMBINED Patreon here!
patreon.com/COMBINEDbyAlanna?...
xoxo,
Your gut health bestie ❣️
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