Erin Herle is a mental performance coach (Train Ya Mind) and former black belt competitor under Cobrinha. This week we discuss the ecological approach, whether or not techniques actually exist, gamification, and skill acquisition in BJJ.
If you’re a jiu jitsu athlete and you want to get stronger, faster, and more mobile so you can spend more time on the mats, tap the link below to sign up for a FREE strategy session with a coach and see how.
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Train Ya Mind homepage: erinherle.com
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