드라이버 스윙의 필수 조건! 상체축을 지키며 회전하는 법을 배웠습니다. (얼리익스텐션 교정)-직딩골프 드라이버 Part 1
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제가 이해하기 쉬운 용어나 표현이 많이 나오니 참고해주시면 감사하겠습니다^^
본인만의 스타일에 따라 내용이 다르게 작용할 수 있으니 아무쪼록 레슨 받으시는 것을 추천하고 싶습니다.
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!!!!5%할인 쿠폰 코드!!!! wknd5
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Essential Conditions for a Driver Swing! Learning to Rotate While Maintaining Upper Body Axis (Early Extension Correction) - Weekendgolfer Driver Series Part 1
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Điều kiện cần thiết cho cú swing gậy Driver! Học cách xoay tròn khi giữ trục thân trên (Chỉnh sửa sự mở rộng sớm) - Golfer Cuối Tuần Driver Phần 1
เงื่อนไขที่จำเป็นสำหรับการสวิงไดรเวอร์! ได้เรียนรู้วิธีหมุนรักษาแกนตัวบน (แก้ไขการขยายตัวก่อนเวลา) - กอล์ฟวันหยุดสุดสัปดาห์ ไดรเวอร์ ตอนที่ 1
Condiciones esenciales para el swing con el Driver! Aprendiendo a rotar manteniendo el eje del cuerpo superior (Corrección de Extensión Temprana) - Golfista de Fin de Semana Driver Parte 1
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Embarrassingly poor "Weekendgolfer" driver mishits, the chronic push slice.
I knew early extension was the cause, but struggled to fix it, forcibly correcting shot direction while leaving weight behind.
When the wrists released too much, it even led to hooks, turning into a complete 'WiFi' ball flight. "Keep it low" - I focus on maintaining a low upper and lower body posture throughout the rotation.
I ignore the hands for now.
Exaggerating this feeling is necessary to see any real change in my swing.
Once the rotation completes, the body naturally stands up. Currently, I need to feel like I'm almost collapsing to maintain my upper body axis.
"Cause of Early Extension" - "[Problem] Blocking rotation and rising vertically." "[Solution] Remove the urge to stand up excessively and rotate fully.
You'll end up standing anyway at the end." [Solution] "Rotate (Turn)." Using arms too much. Weekendgolfer) It feels like I'm collapsing, but this is necessary to maintain the axis.
Remove arm strength.
Correct swing: No involvement of arm strength. Current me: Overly dragging the club and artificially rotating.
"The club is thrown in the opposite direction of the target." Release the club in the opposite direction of the target.
Forget the image of dragging it. Different from wrist release (casting). Let the club be thrown opposite the target by body rotation (wait then start with hands).
Arms are too fast. Bring the arms. Bring the arms. Bring the arms. Throw in the opposite direction of the target. (Feel the clubhead's weight at the top of the backswing.) Remove arm strength and throw in the opposite direction of the target. Even if you throw the club opposite the target, if the body rotates, casting won't occur. If the lower body leads, the club naturally tries to pop out opposite the target. Just let it happen without interference. The upper body should be pulled along when leading with the lower body (wait then rotate).
"Upper and Lower Body Separation" - Practice separating the upper and lower body. If the arms are relaxed during this motion, the club starts to be thrown opposite by inertia. The club should be thrown by body rotation. Pro Park Jung-ki) Shall we try hitting one? (Feels like the clubhead is coming around big from behind.) Even if you throw the club opposite the target, if the body rotates, casting won't occur. (Feel the clubhead's weight at the top of the backswing.) A shot with abnormally low trajectory means the hands were dragged excessively. Build a solid foundation and progress to "strong (fast)" shots.
Learning doesn't mean owning it.
Practice makes it yours. It's okay if it doesn't go well.
Time is an amateur's weapon.
Struggles mean more room for growth. There are no shortcuts in sports, only effective and efficient training.
Let's do it slowly and steadily!
Thank you.
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