In this week’s episode I delve into the art of establishing rhythms and routines to enhance your daily life and schedule. What’s the difference between a rhythm and a routine, and how do you know which to apply in various situations? I break it all down for you.
Discover how to identify the rhythms and routines you may already be practicing and learn practical strategies to implement new ones tailored to the different seasons of your life. Starting simple can make a significant impact on the smoothness and efficiency of your day-to-day activities.
Join me for a deep dive into creating a more structured, yet flexible, lifestyle that helps you navigate life’s demands with ease. Tune in and take the first step toward a more harmonious daily routine!
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WEBSITE: joylanae.com/
PODCAST: open.spotify.com/show/33AfxZo...
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ABOUT JOY
Originally from sunny Southern California but now proudly calling Australia her home, Joy Lanae has since built a beautiful life with her wonderful husband and three amazing kids! Amidst the whirlwind of family life she is constantly dreaming and growing, determined to lead others to reach their full potential. She is here to help you design a life you enjoy. Even in the midst of the daily grind, there's a way to carve out space for what you desire, making your dreams and actions collide and turning your vision into reality! Key areas she teaches are personal development, time management as well as sprinkling in a little home and space organisation.
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Music from #Uppbeat (free for Creators!):
Seize The Day by Andrey Rossi • Uppbeat
License code: FL58PCUM8VWJJU7F
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