Zack Telander and Dylan Cooper hit some heavy thruster max attempts in preparation for the Crossfit Open 2023 and reveal some special insight from the minds of professional weightlifters to improve the technique of other athletes.
Chapters:
Chapters:
01:06 - Sots Press Warmup
07:06 - Thruster Warmup
12:42 - Heavy Thrusters
16:52 - Tips for CrossFit Thrusters
Негізгі бет Спорт Establishing Thruster Supremacy | CrossFit Open 23.2 TIPS
Пікірлер: 111