Ask Yourself…
-Is the way I use social media affecting my mental health negatively?
-Do I follow accounts that make me feel that I have to follow certain social schemes?
-Am I comparing my life/body/success w/ others?
-Am I seeing posts that make me unhappy?
Podcast: anchor.fm/life...
Website: www.lifemattersplus1.com
IG: @lifemattersplus1
Email: lifemattersplus1@gmail.com
Негізгі бет Evaluate, Make Decisions, & Delete
Пікірлер: 1