Kinobody has the shittiest diet ever. The only good thing about it is that he doesn't overdo calories
@Pt0wN973b0iI
7 жыл бұрын
Sir Disney This is what Arnold Schwarzenegger talked about FOR YEARS! Not only about lifting big, but eating properly too!
@JeffM375
7 жыл бұрын
Evan that intro is 11/10.
@sspimpmasterflex
7 жыл бұрын
Jeff Moore intro is lame... but his contents invaluable
@JeffM375
7 жыл бұрын
It's totally Evan thought.
@slidewayskenny6925
7 жыл бұрын
You should daily vlog. You would pass every other bodybuilder up on KZitem if you did
@danielmena9710
7 жыл бұрын
YES
@lukasn.3281
7 жыл бұрын
I guess it would not be so entertaining to see a big guy to eath meat and rice every day :-D
@oz-jt7sg
7 жыл бұрын
whats your problem troll? why spread the negativity?
@tryhardgamer10
7 жыл бұрын
stop spreading hate bro, smoke some weed if you have to but just relax yo...
@97pritish
7 жыл бұрын
SlidewaysKenny true man
@KarmaInTheWater
3 жыл бұрын
2021 and we still *need* to see more Evan
@buridoughboy4497
7 жыл бұрын
You deserve a tv show
@melkam647
7 жыл бұрын
Keep it up Evan! You definitely have something unique to offer than any other bodybuilder I've seen since forever. And I have zero doubts that you will outlive every single IFBB pro out there.
@TheChakal45
7 жыл бұрын
Health, dedication, hard work and kindness. You're an example ! All my respect from France !
@xZ4DEvChrisPredatorHD
7 жыл бұрын
Give us more Videos Evan , u motivate me so fucking much by watching ur videos!
@Mao2187
7 жыл бұрын
I don't know why the Food Network is not giving you your own show Evan. If you ever open a restaurant, I'm investing!
@myplace848
5 жыл бұрын
Still the best in 2019 Evan.
@marcoandkrystalhernandez3808
7 жыл бұрын
Mr. Evan I am not a bodybuilder but def you are one of my favorite bodybuilder and I had started following you and thank you man keep them videos coming
@sandykurniadi9199
7 жыл бұрын
I love the fact that he understands umami and has so much knowledge about cooking and nutrition. Basmati is my fav rice as well :)
@valoryfuerza4894
7 жыл бұрын
Evan. Don't ever get tired of making the vids bro. It's some really informative content. I've introduced alot of herbs, spices, and different greens in my diet because of watching your vids. keep it up.
@PeterParker-pz9ls
7 жыл бұрын
Thanks Evan, keep those great and informative videos coming. Love your channel.
@coltday4000
7 жыл бұрын
You give the best nutrition advice, not just your opinion but also give real facts about stuff. Keep it up man!
@TDogthe3rd
7 жыл бұрын
These videos are top notch man, can't thank you enough for them
@raffaeltroost440
7 жыл бұрын
I love your videos Evan have inspired me to eat more vegetables in my meals, and have educated me how important vegetables are. please keep uploading. 💪💪
@fadwen88
7 жыл бұрын
I really have to say this and I try to cut it short; this is easily the best channel for nutrition that I came across, regardless of being a bodybuilder or not. The general input you add is just amazing. Plus you really seem to be a guy that people love to be arround, very very likeable and just a great person.
@Nerissa298
7 жыл бұрын
Evan, I am a CA Asian (110lb) woman and was fascinated about your meal prepping vlog when you cooked so much for the Arnold Austrailia show! Since then, I've really enjoyed your meal prepping, grocery shopping and cooking vlogs! Please continue to do them as "non-body builders" can also enjoy them. For the Indian spices (cardoman -green & black) and basmatic rice bags, I find that going to Indian & Asian grocery stores are cheaper and you can get them "whole". This also includes ginger and tumeric. -:)
@shangzoo
7 жыл бұрын
You deserve millions of subscribers
@stoikgramadanski7401
6 жыл бұрын
This guy looks very close to earth and relaxed....Good vids ! Keep em going !
@adventuredex
7 жыл бұрын
Love this series!!!
@ChadSextoid1
7 жыл бұрын
Evan, you're the best. I love your approach to food and nutrition. I'll be spicing my rice next time I cook some. Thanks!
@user-xp4ov5od8t
7 жыл бұрын
Thanks Evan. You are the only bodybuilder that explains everything in detail.
@123hiroya
7 жыл бұрын
Not even a bodybuilder or fitnesser myself but i just had to subscribe to you, love ur enthusiasm for food and you have a lot of knowledge about details of food i dont find anywhere else, you should definitely continue awesome to see the love you have for food and cooking
@ozstrider
7 жыл бұрын
I wish more people could understand the health properties of spices. You can even just put turmeric in nearly anything (even without effecting its flavour) and it will help people immensely! Great video. I always learn something from your vids.
@Omar-bustos1997
7 жыл бұрын
Man, you are awesome, continue showing people how to have great body while maintaining yourself healthy and enjoying your meals.
@bigjmac08
7 жыл бұрын
Love the life you created for yourself man!
@MikeMike-ye7eh
5 жыл бұрын
Definately appreciate you passing on your knowledge on clean eating. Your vids are great.
@LambeauLeeeper
6 жыл бұрын
Cilantro with some lime juice is also amazing. Great video. Thanks Evan.
@AugustBooth
6 жыл бұрын
I greatly appreciate how articulate you are, Evan.
@Andydubya
7 жыл бұрын
Thanks Evan, I was wondering what it would be like to throw other ingredients into my rice cooker and you have just answered it. Awesome ideas!
@doomgrave1
7 жыл бұрын
How did you become so articulate? You sound super educated.
@antoninorusso8961
7 жыл бұрын
I prefer the brown rice with oil and parmesan, evan hello and thank you for your videos follow you from italy.
@VengefulCowSpirit
7 жыл бұрын
antonino russo NO ONE CARES
@michaelmunday6808
Жыл бұрын
I prefer taking a carb source and adding two sources of fat said no one
@lonkool25
7 жыл бұрын
what a stand up guy... learn so much information; exactly what we need more of on youtube regarding the fitness/bodybuilding industry
@Magerquark
6 жыл бұрын
Ok this is officially my new favorite youtube series and I'm gonna start cooking my own food
@dalo9274
7 жыл бұрын
I really enjoy your videos Evan. When I watch them it's not like listening to some greedy, braindead wannabe fitness-hipster on youtube. It's motivation over 9000 and u are such a pleasent down to earth guy. Go on with it! Greetings from Germany :)
@SystemGlitchers
7 жыл бұрын
More videos. Absolutely LOVE these.
@zakkroks
7 жыл бұрын
I'm really enjoying these videos. Thanks Evan!
@Rushiier
7 жыл бұрын
You have an awesome personality Evan and very knowledgeable about what you eat, keep up the good work and please do more daily vlogs!!
@onlinebaas
7 жыл бұрын
There is something about the way Evan talks about food, that makes me value his words and experience more. Keep up the good work big guy.
@rxcsgo
7 жыл бұрын
I watch your channel for couple days now and I will tell you something my friend! That how you cook definitely stays far behind Gordon Ramsay, but .... The knowledge WHAT you cook and WHAT you eat after ... OMG!!! For sure Gordon could take some lessons from you about food. I'm so impressed. Until now I just thought that bodybuilders just know how much calories they have to eat and where those are comming from. You are different. Thanks for all of your tips and advices, for sure I will use them in my journey. When I look at you I know that you eat good and that the one thing, but ... When I listen when you talk about food I have a this feeling that you know what you are talking about. Cheers!
@sugarsugar475
7 жыл бұрын
Loved the curry and fresh turmeric combo. Can't wait to try the others. Thanks Evan!! Please keep them coming!!
@audreye1202
5 жыл бұрын
Wish you’d make more videos! They’re super informative and interesting to watch
@richardreynoso1204
7 жыл бұрын
I love Evans info. finally something different from the rest and useful
7 жыл бұрын
This guy knows what he's talking about. Great videos. Subscribed
@HiHaHaHi
7 жыл бұрын
Thank you Evan! Please keep on posting, your video's are great!
@jared_grey
7 жыл бұрын
Evan, you've got a great channel. I am enjoying your vids. Thanks for sharing.
@Em-xl1ew
7 жыл бұрын
we'll cook, we'll eat "and who knows what else" I like that ;) lmao
@BoredThatsWhy
7 жыл бұрын
Lol thats awesome, I strongly emphasized arsenic in brown rice and brown rice concentrate in your other video and here you are talking about it! Thanks man! :D PS - I love what you do and love Evan's World series! Keep it coming, its nice seeing you back and active!
@jackal7905
4 жыл бұрын
I watch his videos in the morning, to come out with recipes for the whole day.
@HeavyForge
7 жыл бұрын
Great vids!! Keep it up
@theironforce3000
3 жыл бұрын
3 years later and i'm still rewatching these vids for either reminders or new tips to try out. Thanks, Ox man! Shame we didn't get to see one more vid before 2020 comes to an end :p
@RealMPe
7 жыл бұрын
Great info, great cooking. Love your videos! Best regards from Finland :)
@scottyscott571
7 жыл бұрын
Love your videos on nutrition.... thanks for the info
@Blimpdawg
7 жыл бұрын
More Vids Evan, Love the stuff!
@radius213
7 жыл бұрын
Evan is like the Cliff Clavin of the bodybuilding world.. Great job! Keep the videos coming!
@TheHayze1
5 жыл бұрын
Wonderful video, thanks for the tips!
@Anne-sz6on
7 жыл бұрын
New subscriber here, great videos! I am not a bodybuilder, nothing like that, but I am interested in eating healthy and staying fit. I just found your channel through another related video about what you eat in a day. Your videos are very informative, clear, and fun to watch. I, like the other people commenting, think you definitely need your own tv show!
@loved012one
7 жыл бұрын
I appreciate your focus on nutrition and digestibility!!! Great video, thanks Evan!
@adamschinaski7098
7 жыл бұрын
great vidz Evan. always on top of ur game.
@anaconda4880
7 жыл бұрын
Humble smart helpful and an absolute beast. keep up Evan!
@ColinHarding
7 жыл бұрын
I freaking love these videos. I would watch a show on Food Network called "Evan's Kitchen"
@kirklangdon1591
7 жыл бұрын
Always helpful! That's why he's my favourite body builder out there, seems like a genuinely good guy and always post helpful stuff, keep it up big guy!
@talalalanazi2358
7 жыл бұрын
Evan try to cook the rice with one spoon of olive oil and water 1cup of rice to 2cups of water. For spices: use the 2 star spices, 2 bay leaves to 2cups of rice each bay leave will take 1cup of rice. And 2 cardamums for each one cup of rice. Also, you can throw a small Cinnabon stick very small one, and 1 clove head to each cup of rice. Put all these spice in a cloth that got holes on it dump it with the boiled water first for 5 min then you can dump the rice whenever the rice back to boil again lower the heat to medium for 5 min and low/medium to 10 min, enjoy!(note: this is can't be made in slow cooker rice
@mattmcmaniac
7 жыл бұрын
Respect for the knowledge and respect for that Zojirushi rice cooker.
@mariejones3637
7 жыл бұрын
I love Evan's clean outlook on diet... Good job Evan!
@aaronortega1083
7 жыл бұрын
when this channel explodes.. . Please don't go mainstream and forget about the fans who generally support you !!!!
@AriaDaStallion
7 жыл бұрын
Keep the videos up! I like these different recipes, so far so good!
@mathewchan9577
7 жыл бұрын
Evan thanks for the video. The content is fantastic and I always look forward to your new ideas.
@EmperorPenguinXRemas
7 жыл бұрын
im here for first saw your channel and i love it man youre so honest and you know your stuff plus one bro !
@noXed44
7 жыл бұрын
i love Dr. Evan Centopani. extremely informative!
@Elijahtucker96
7 жыл бұрын
Love this series
@XxB0SSMANxX
6 жыл бұрын
Tv channel series... today on Evans world !!!!
@cichio13
7 жыл бұрын
Great videos , thx from Brazil!
@geniman100
7 жыл бұрын
awesome videos evan, I really enjoy watching them (for science and for entertainment purposes)
@matthewreeves8738
7 жыл бұрын
Yes! A new episode!!!
@eliaspr4
7 жыл бұрын
I love this!!!! my favorite combo for rice is turmeric and garlic
@ctbjumper
7 жыл бұрын
awesome job mate !! keep those vids running!!
@ProductionOutlaw
7 жыл бұрын
Keep it up man, greats vids, very useful for everyone.
@iamrlaxed
7 жыл бұрын
Thank you Evan for all that quality content! Love it!
@finarm
7 жыл бұрын
my new favourite food channel
@khizerkhan2368
6 жыл бұрын
I love watching Evan video, really motivates me, keep it up champ 💪,
@TrasyMotocyklowe
7 жыл бұрын
Thanks Evan! Your lifestyle always inspires me!
@fitbodian8877
7 жыл бұрын
Love your videos! If you get turmeric on your skin it's okay, it's actually good for you. Some people in Asia actually use it as a mask. But yeah the staining sucks! Lol
@ericmain30
7 жыл бұрын
Salt the water before cooking then add a little pepper and garlic is great. Haven't gotten tired of it in 3 years every day.
@Willowbrook_homestead
7 жыл бұрын
loved this video, Can't wait to try some of these!!
@markkeller7350
7 жыл бұрын
Food Network should pick this channel up as a cooking show.
@jammiehargreaves4807
6 жыл бұрын
Love this series, Thanks Evan!
@rhartig11
7 жыл бұрын
Love these videos
@richardsanchez5643
7 жыл бұрын
Evan good video, your videos are very knowledgeable .
@chefriz5486
7 жыл бұрын
just discovered you on youtube. Watched some of your videos and there excellent. Look forward to more in the future // subscribed
@thorboar5419
7 жыл бұрын
Saffron has some good quality properties too...best saffron come from Italy and for that reason is expensive, extremely expensive... Good quality channel
@honeyclaypot
7 жыл бұрын
Evan FTW, we love you!!!
@victorthuemler1760
6 жыл бұрын
thank you great video you inspire me
@blazers12369
7 жыл бұрын
Thanks for making these videos, seems like you put a good amount of effort into them
@phine_27
7 жыл бұрын
loving your videos
@rubenarmendarez9481
7 жыл бұрын
KOBE #GOATBEAST!!!!!. 0 THUMBS DOWN, AS IT SHOULD BE MOSTDEFINITELY!!! THE BEST INFO OUT AS ALWAYS, THANK YOU!!!
@Warwolfi
7 жыл бұрын
Great informative videos, keep it up ^^
@Hellthrasher
7 жыл бұрын
I dug this one. Towards the end I thought you were gonna mix all these ingredients together in the pot, only to find out you were kicking down different options. Cheers!
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