By becoming and remaining resonant with "Everything is okay, and will always be okay" we can relax, heal, and be fully present to life and all it has to offer. We can experience our personal best, and create from our heart's intentions.
Our culture conditions us to be in a state of stress, tension, fear, and insecurity most of the day. By bringing your entire being - physical, mental, emotional, energetic, and spiritual - into resonance with "Everything is okay" you are able to actually FEEL your nervous system become self-regulated, returning to it's rest, digest, rejuvenate, and healing mode. This practice can help you learn to relax, which engages your parasympathetic nervous system. What if we could spend the whole day in a relaxed, grounded, and present state? Isn't it amazing that when we relax, we heal!
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Disclaimer
The content provided by Dexter and Alessandrina, including but not limited to guided meditations, talks, videos, and all other forms of media, is based on their personal experiences and is intended for informational and educational purposes only. Dexter and Alessandrina do not offer medical, therapeutic, legal, or investment advice.
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No Professional Advice: The information provided is not a substitute for professional medical, therapeutic, legal, or financial advice. Always seek the advice of qualified professionals regarding any medical, psychological, legal, or financial concerns.
Not a Medical Treatment: The meditations and services offered by Dexter and Alessandrina are not intended as any form of medical treatment. Individuals should consult their doctor or therapist before using these meditations, especially if they have any pre-existing medical or psychological conditions.
Personal Responsibility: Any decisions or actions taken based on the information provided in private appointments, seminars, sessions, coaching, guided meditations, videos, or teachings (whether recorded, published, or live) are solely your responsibility. Dexter and Alessandrina do not accept liability for any outcomes resulting from your choices.
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Music Credits:
1. Dewdrop Fantasy Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
creativecommons...
2. meditationmusiclibrary.com
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