Today's video is all about longevity! We talk all-things you need to know to extend your lifespan AND healthspan. What better than to have a guest who is well known in the world of medicine, science, and technology. Dr.Shah, a world-renowed international speaker on the topics of health, wellness, and longevity.
Creating the wellness wheel which represents a pivotal approach to fostering enhanced longevity, aims to focus on the 12 essential elements that contribute to optimal wellness. Dr.Shah has help many, encouraging them to take an active role in their health and wellness journey. By delving into the various dimensions of health, including physical, mental, emotional, and spiritual well-being, he provides a comprehensive framework for achieving a balanced and healthy lifestyle.
Listen to us on Apple Podcasts!:
podcasts.apple.com/us/podcast...
SOCIALS:
Hosts: / foreveryoungpod
Dr. Layke: / drjlayke
Dr.Danielpour: / drpay
DR.SHAH SOCIALS:
Website: www.drshah.com/
Instagram: / darshanshahmd
NextHealth Instagram: / next_health
Facebook: / darshanshahmd
KZitem: / @darshanshahmd
CHAPTERS:
00:00-08:17 Dr.Shah's Background
08:18- 12:54 Why Dr.Shah Quit Surgery
12:55- 20:25 12 Essential Wellness Wheel
20:26- 28:00 All About Next Health
28:01-33:31 Why Sleep is so Important
33:32- 38:18 What Type of Supplements Should You Be Taking?
38:19- 45:25 Longevity & Stem Cells
45:26- 50:24 Having a Healthy Gut & It's Benefits
50:25- 52:53 Alcohol Intake
From beauty trends and DIY skincare to Ozempic and fat removal, Forever Young takes listeners on a journey behind the mask and into the fascinating world of cosmetic surgery and noninvasive procedures. Each week, Beverly Hills-based, award-winning cosmetic surgeons Dr. John Layke and Dr. Payman Danielpour answer questions about procedures, recovery, and over-the-counter treatments, as well as feature wellness and beauty experts (and notable patients’ advice) -all with the goal of helping people live their most confident life. From tummy-tucks and eye lifts to reconstructive burn and post-traumatic surgeries, you'll get direct, practical advice from two of the best in the business. Their practice motto is ‘less is more’ to enhance your own individual beauty with natural-looking results. Founders of their own skincare line Beverly Hills MD, they are also advocates of a comprehensive skincare regime to age beautifully.
Негізгі бет Everything You Need to Know to Live LONGER & HEALTHIER | Dr.Shah
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