Theme: Dreams, Visions, Exteriorisations / Out-of-Body Experiences (OBE) - VIII
On the OBE Process
References:
1. Guided Meditation for Descent of Peace: • Guided Meditation for ...
2. Michael Raduga's instructions: remspace.net/how-to-lucid-dream/
3. Michael Raduga's e-book "The Phase": remspace.net/files/the_phase.pdf
Guidelines provided by Geminous:
"As stated on stage at the Marc/Sraddhalu Conference, it does not take intelligence or worthiness, etc. All it takes is:
1) good strong faith and
2) a clear aspiration/intention in this area and
3) regular daily/nightly practice.
4) Each day, all day is a preparation and nights of course too.
5) Studying up on Mother's and Sri Aurobindo's delineation of their Sleep Yoga is also key, at least I now insist upon this for others' as a sound and safe preparation.
6) Handwritten Dream Recording each morning is essential to strengthen the Subtle and Light Bodies as well as learning to REMEMBER the COBE lessons!"
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