Is exercise in summer hazardous? Dr. N.K. Sharma reveals the truth in this informative video. Learn about the potential risks of exercising during hot weather and discover which exercises are beneficial and safe. Dr. Sharma, a renowned health expert, provides valuable tips on how to stay fit without compromising your health. Whether you’re a fitness enthusiast or just looking to stay active, this video is a must-watch to ensure you’re exercising safely this summer. Don’t miss out on essential advice that could help you avoid common mistakes and enjoy a healthier, safer workout routine.
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