We talk to cyclist and orthodontist Angus Pringle about the impact high intensity exercise can have on your oral health, and in turn, your overall health.
Listen to find out what energy gels can do to your teeth, how to combat it, and whether park runners really need to use aids such as these gels.
Angus has just recently taken on the Flandrien challenge to raise awareness of suicide prevention and aid 2 charities close to his heart - Baton of Hope UK and The Canmore Trust.
If you'd like to show your support head here - givestar.io/gs/cycling-the-flandrian-challenge-for-suicide-prevention
If you need help, you’re not alone. Here are some numbers you can call or text:
🟢 Samaritans - 116 123
🔵 Campaign Against Living Miserably - 0800 585858
🟠 Text ‘SHOUT’ to 85258 - Shout
🟣 PAPYRUS Prevention of Young Suicide (U35’s) HOPELINE247 - 0800 068 4141
Or Text - 88247
🟡 Switchboard LGBT+ Helpline (LGBTQ+) - 0300 330 0630
Buy Dr Heff's Remarkable Mints now: bit.ly/4eEzNl8
Негізгі бет Exercise, Carbs, and Oral Health
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