shouting really is good cardio! i'm a runner and the only music i listen to while running is praise breaks!
@GreaterDeity
7 жыл бұрын
Same here! Phew! I'm not the only one!
@deidrewilliams647
5 жыл бұрын
Yes, and Ty Tribbett He turned it, will get you a nice pace!!!
@tristanari4343
3 жыл бұрын
I dont mean to be offtopic but does anybody know a way to log back into an instagram account? I was dumb forgot the password. I would love any help you can give me!
@jabaricameron9264
3 жыл бұрын
@Tristan Ari Instablaster =)
@LiveLouisa
2 жыл бұрын
I do weight training to praise breaks
@patrice82lele
10 жыл бұрын
LOL Thank Y'all soooo much! I literally "COGIC SHOUTED" myself 50pounds lighter! I will do more videos soon :-)
@patrice82lele
8 жыл бұрын
Tiffiani Simmons I do this at least twice a day. It works!
@breunalane8444
8 жыл бұрын
You better exercise up in here!!! Come on exercise shout ministry!😂🙋🏾💯
@maalprodz
8 жыл бұрын
+Breuna Lane 😂😂😂😂😂😂😂😂😂
@Yo-yo-dt5ze
7 жыл бұрын
Anthalena Martin I would love to shout myself down to 50 pds or more I noticed you mention you did this twice a day how many minutes a day?
@faiththomas1749
6 жыл бұрын
Anthalena Martin you can call it the SHOUT EM DOWN WHILE LOSING POUNDS NETWORK
@rhiannoncrim5655
8 жыл бұрын
I can see it now. coming to a gym near you the COGIC shout aerobics class.
@tramainemoore6233
7 жыл бұрын
Rhiannon Johnson lol lmbo
@GreaterDeity
7 жыл бұрын
And LAWD ha mercy I would join it quick! Because I love to shout Halleluja!
@Niani1975
7 жыл бұрын
LOVE IT! But give me my heels!!! The higher the better! I get super shouting powers lol!
@Graced4This
6 жыл бұрын
Iammissjones 7 omg I’m screammmming 😂😂😂😂😂
@ronniewalton
5 жыл бұрын
Yes 👠👠👠👠
@frostbite21133
2 жыл бұрын
I have been trying to learn how to church dance for 36 years and after watching this video for 5 minutes I was dancing all around my house and perfect synchronation. This is coming from a black man with absolutely no rhythm. I will have so much more confidence when I go back to church I'm going this Sunday just because I can dance now. Once you learn the basics you can add your own flavor to it that's what I like.
@jusbreezybri
2 жыл бұрын
A whole five minute shout 🔥🔥 beating the devil head down 🙌🏾 Get it girl❤️❤️
@mzssharp
10 жыл бұрын
I used this to rehab my leg. This was a good workout
@ReshaAKADREABABY
7 жыл бұрын
This is too much!😅😅😅😅 I'm glad this was made cause even in my practicing I get tired, but when the spirit really hits I have no idea what I'm doing. It take my kids to tell me
@odgatson
3 жыл бұрын
Practicing? Lol she's experienced the Holy Spirit in this manner, so that's why she can do this. You can't "practice" how to dance for God bcuz he have us all different gifts... Sum praise like this, sum run, sum speak in tongues. I
@aprildavis-paul2121
7 жыл бұрын
That is absolutely awesome and glorifying God at the same time.
@B.Christine_W222
10 жыл бұрын
I'm hollering at my desk!!! I don't have the Holy dance yet, but I will definitely be getting me some exercise from this video :)
@caleb081590
6 жыл бұрын
B. Christine no such thing as a holy dance. The bible does reference dancing. I don’t know who made this the official type of dance they “think” God was referring to but they are sadly mistaken. If God wanted a certain type if dance done He would have put explicit instructions of how to do it. Also if you have to learn how to do it then you are missing the point.
@clarissawatson9661
2 жыл бұрын
I cannot dance. But when the Spirit hits its a different story!!!!
@jerrythefirst1
12 жыл бұрын
NOT THE HEELS!!! Lol!! Lil Jerry asked, "Is that Lena? She's dancing real good."
@Monithom48
9 жыл бұрын
You have me crying at work!! That was too funny. That's a workout and a half!
@tremaineholmes56
9 жыл бұрын
you were anazing praise him we are in DOMINICAN REPUBLIC AND YOU TOUCHED US Bless his name.....
@Delanosings
10 жыл бұрын
Them HILLS slaughtered me! I love this video! Awesome job, you taught me a few steps. LOL!
@thereisashifting
7 жыл бұрын
I LOVE THIS!! You made it look so easy, thank you!
@tinafuller6589
6 жыл бұрын
Thank You Sister! I can dance, but somehow I can't get the holy dance, which to me is most important, 'cause I am trying to Praise the Lord! A great way to honor him during exercise! Praise God!
@odgatson
3 жыл бұрын
It's really not something ure supposed to "practice", everyone experienced the Holy Spirit take over in different ways... Some in dance, sum in tongues...... Sum in both... it's not really something you can practice
@evangelistkisha
5 жыл бұрын
THIS THE BEST ONE I'VE SEEN!! GAVE ME A NEW SHOUT!!!
@queenbeard961
Жыл бұрын
You gone mess around and start shouting FORREAL 👏🏽👏🏽👏🏽👏🏽💃🏿💃🏿💃🏿💃🏿
@beautifullychosen25
10 жыл бұрын
GIRL YOU BETTA DAAAAAAAANCE!!!
@MissEricaBarnes
5 жыл бұрын
she was tryna give a tutorial but that spirit hit. lol
@comeruah
7 жыл бұрын
I love it! Thank you Jesus!
@danajhamounay2031
10 жыл бұрын
Yasssss girl yass you bettea praise him!!! lol
@ahouse7803
7 жыл бұрын
I was feeling a little down until I saw your video 😂😂😂 this has me laugh and want to shout!!!
@nellrobinson9328
10 жыл бұрын
U betta praise him
@onedayiwl
5 жыл бұрын
Huni i loved this .....exercise praise and increasing that oxygen. .lol that I needed after 3 min.
@1123tiffany
10 жыл бұрын
My my my!!! I so wish I knew how to praise dance like that..
@biggsmartoneable
9 жыл бұрын
Love this. You were getting it!
@keishamslovestrawder923
5 жыл бұрын
this is my workout music every morning
@odgatson
3 жыл бұрын
Ummmmmm the LIIIIEEESSSS u tell!!!!!-😂😂😂😂 I saw a totally different praise at your grandmother's funeral when your aunt Leslie hit that WELLLLLL WELL WELL WELL WELL!! And your aunt Lydia was ON IT!!!!! 😂😂😂😂 I said ok who's auntie is dressed to nines praising like THAT!
@BrianDimetri
11 жыл бұрын
U betta flip yo hair & shuffle!!!! My God!!!
@Jonny31Bravo
12 жыл бұрын
EVERYDAY IM SHUFFLIN!!!!!!
@SanctSon
12 жыл бұрын
YESSSSSSSSSS!!!!!!! When you threw your head back @2:37 !!! You better get yo Praise Fit on like you love him!!!!!
@MrDisshithere
11 жыл бұрын
I'm bouta to wear this video out lol
@1QYITSTORM
7 жыл бұрын
Yes!!! u make it look so easy. I love it!!! I always double clutch on one foot ant screw the whole things up.... thank u!!! I'm sendn this to my sissy...
@ChosenQueen83
11 жыл бұрын
I thought I was the only one who does that lol. It is a great workout too.
@LadyLuvie
7 ай бұрын
Imagine coming to this video for help. And then watch her leave you as she go in. Lol. “Hold on this is my part!!!” I’ll just stay rocking from side to side. Lol. Her part sound like the gospel version of Super Mario when he gets the star ⭐️. Aye. Then the heels? Ma’am. I can barely stand and she shouting in them? I can’t. I lost it when she said go for broke!!!!! I just started air punching the ground.
@akimakili8364
11 жыл бұрын
lmao.....not the ruby slippers and the sox! I thought Dorothy killed the wicked witch of the West lolol. #ifreaknLOVEthevideo
@LyricallyKMACK
12 жыл бұрын
SIS!!!!!!!! im over here going in !!!! Mannnnn your hilarious !
@shayrose9843
5 жыл бұрын
Amen My Glory 💃👍
@memew8898
3 жыл бұрын
Love it. Before my FItbit gave up the ghost, I got my steps in church
@billycarr9207
4 жыл бұрын
I can't stop every time I watch this it makes me wanna dance
@lilnin2010
10 жыл бұрын
This is my new bestie!
@Graced4This
6 жыл бұрын
I love it! Lol I just subscribed!
@Antonia_Baskerville
9 ай бұрын
Alright go head now!!!❤
@TabithaVeale
6 ай бұрын
I always felt uncomfortable bc I was always off beat, but this video really helped me.. I just had to stop though bc I'm on the third floor 😂😂
@steadypace1676
2 жыл бұрын
FOOT WORKKKK!!!!!!!!!!!!
@MrDisshithere
11 жыл бұрын
Lmaooooff! I been lookn for sumthn like this lololol....teachn me how to shout. Love the structure here lmao...I'm weak,
@queenbeard961
Жыл бұрын
Love it❤
@godwinnobel4701
6 жыл бұрын
I like that praise him he is worthy of the praise and glory some body any body everybody give him the praise
@chynaporch2613
4 жыл бұрын
Ooooooh my God my God glooooray
@PrincessJones246
5 жыл бұрын
What is the name of the bump
@whitneydrumcrazy
10 жыл бұрын
Lol, she was gettn it.
@KyeSweetheart
11 жыл бұрын
Yessss dancee! I found the track by your brother and I had to go IN!! I posted a video response, thanks for sharing!
@IndianBeauty02
5 жыл бұрын
Yessssssss u betta dance girl
@ketofitforlife2917
8 ай бұрын
Come on and give it to Him!!!
@luckytube22theoneandonly59
5 жыл бұрын
LOVVVVVVVVED IT!
@IAmJamesFinley
12 жыл бұрын
LOL...you are nuts!!!! Lol
@megametalero7
4 жыл бұрын
Very very very well!!! God blessed
@nayeka7841
3 жыл бұрын
SHOUTTTTTTTTTTTT YESSSS GODDDD YESSSS LORD
@YourEasyLifeAmbassador
2 жыл бұрын
🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
@chynaporch2613
4 жыл бұрын
I pray God bless you abundantly
@marshallwalls6651
3 жыл бұрын
I cant get the footwork right lol
@thatboycjsings
4 жыл бұрын
PRAISE HIM LENA!!!
@Chopstyle
12 жыл бұрын
Haha funny.Not the heels you wrong for that
@RocketPowerMyers
11 жыл бұрын
u betta get it
@shirleyclark5184
5 жыл бұрын
I love your amazing video
@msicarg
10 жыл бұрын
Love it!!!!
@nogamesjustjesus3517
7 жыл бұрын
I want my shout just like yours. It's tight!
@chynaporch2613
4 жыл бұрын
Hey hey thank you Jesus I'm shouting now yes lord
@DrummerBoys04
11 жыл бұрын
You better praise him girl
@MrDisshithere
11 жыл бұрын
*the COGIC step*
@dawnnelson4189
6 жыл бұрын
You better get it in,in those sanctified heels, 😂😂😂 I have a shouting video too..check it out. Shouting 101: Lessson 1
@patrice82lele
6 жыл бұрын
Dawn Nelson Lol Thank you. I'll check it out
@Juanduhhh456
10 жыл бұрын
SOLD! I'd buy 2.
@TiaCooper411
12 жыл бұрын
Ha! I'm not about to play with you LeLe!
@ServantofJesus247
5 жыл бұрын
Nice! Cool.
@MissEricaBarnes
5 жыл бұрын
I be wanting to shout so bad but have no rhythm. lol
@BNTministries
4 жыл бұрын
I absolutely love to see a woman praise God
@Brandon-mn1cx
3 жыл бұрын
What song ?
@warriorking77
7 жыл бұрын
You go now!
@strawberrykisses1990
3 жыл бұрын
I tried this and I am very much out of breathe can’t wait until I get it down packed and to worship god
@chynaporch2613
6 жыл бұрын
hey hey dont stop get it ge it dont stop oh hey god yes lord let go have yo way god my my my u got me danceing now heeeeeeeyyy wooo alright now
@marquishalsell
10 жыл бұрын
GLORYYYY!!!!
@Grahmahshanz
7 жыл бұрын
Yessss Lord!
@shamiyahwest2214
6 жыл бұрын
im to weeeeaaaaakkkkkkk omlllllll
@nogamesjustjesus3517
7 жыл бұрын
I meant to write its really tight.
@machiahblackman2643
3 жыл бұрын
The girl can shout
@ebonibarnes1095
10 жыл бұрын
YESS DAUGHTA!
@shalliayhpaul281
8 жыл бұрын
you better praise him girl
@headchamp4life
10 жыл бұрын
you should do more
@tetsuya7786
4 жыл бұрын
I have nooooooo rhythm....please help me!!!!
@dianesanchez6781
5 жыл бұрын
My husband, bless his heart, was raised CHURCH OF CHRIST. He is DOA!! This denomination is on life support. Yeah, l said it! 🤕🤒🤧
@spongywifey
8 жыл бұрын
Can You Comment the Url For of the music
@estervann7743
8 жыл бұрын
Shoutjng. . Give praise loss Weight.
@reginadavis1028
5 жыл бұрын
See!! THIS is why i don't be believin em in church... BUT SHE DID THAT and why i'm bout to practice LOLLL
@vickiewoods7134
8 жыл бұрын
lol....beats paying for membership......lolll
@fromdeathtolife1993
7 ай бұрын
SO WE TEACHING PEOPLE HOW TO PRAISE DANCE SMH... GONE IS THE DAYS OF ORIGINALITY..IN OUR CHURCH 😢😢
@rudebwoyXd
10 жыл бұрын
DANCE!!!!!
@lisalee4550
3 жыл бұрын
Thanks for the idea what a way to praise God and lose some pounds.
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