Today we welcome my very own personal trainer Deacon Andrews. By now, you all know I love my variation - from diet to fasting, and even supplements. Well the way we exercise is no different. So let’s hear what methods I have implemented to completely transform my workouts from the coach who I workout with myself.
More about Deacon Andrews:
Deacon is a Park City, UT Functional Trainer and doting father. He serves as a reliable source of accurate training information for the action sports community, with the ultimate goal of increasing career longevity and reducing incidence of serious injury in high-risk sports. He’ll find innovative ways to apply time-tested strength training protocols with the goal of building unbreakable action sports athletes. Deacon will also provide safe & effective training guidance, programs, and coaching for aspiring and current action sports athletes.
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Негізгі бет Exercise Variation to Transform Your Body - CHTV 395
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