Someone like my comment so i can get a reminder...... Starting today
@nobody-rw8oh
11 ай бұрын
There u go
@nomorevanshika
11 ай бұрын
@@nobody-rw8oh done for today . I asked for someone but 'nobody' replied
@PINKYMINAASHIDO
10 ай бұрын
yep
@Ifreakinglovebarnaby
10 ай бұрын
Reminder
@nomorevanshika
10 ай бұрын
@@Ifreakinglovebarnaby i did... my mom said YES IT'S WORKING ... (I've exams I'll start again within few days) Thanks
@pingpong22222
Жыл бұрын
Actually I haven't started yet. Starting tomorrow and in a month it's my birthday and I wanna transform mysel. Btw I am 13 and 66 kgs . Please leave a like to remind me. And if you have tried it so please tell the result .
@laurieswift
Жыл бұрын
Results? Btw it’s been 9 or 10 days
@pingpong22222
Жыл бұрын
@@laurieswiftactually I wasn't regular due to school but by eating healthy food like in breakfast a nutrious shake a normal lunch and a glass of milk as dinner a great amount of water. I was 66 on 29 sep and today it's 8 October I lost 1.5 kgs . I used to drink tea twice a day that's why I didn't get the result I wanted .
@pingpong22222
Жыл бұрын
@@laurieswift I recommend to not to focus on exercise more you have to focus on your food . Use 80 and 20 rule.
@laurieswift
Жыл бұрын
tysm @@pingpong22222
@serials_hearts_of_fans000
11 ай бұрын
Did it work its been 1 month?
@maliqnassor3707
Жыл бұрын
Who is watching this laying on there bed😂
@PriscaAtupeleNyirenda
7 ай бұрын
😂
@Ratsaresofreakingcuteomg
6 ай бұрын
Me😂
@QUEENBOSS2189
6 ай бұрын
Me
@KateriHope
5 ай бұрын
ME🤣🤣🤣🤣🤣🤣🤣🤣🤣
@KarenHernandez-ky4hv
5 ай бұрын
Me😂
@veenanagaraj3254
6 ай бұрын
How many of them are seeing the comments and doing exercise 😅😅
@Doki-c4u
4 ай бұрын
Me!😅
@Samithatrandomkid
4 ай бұрын
Me❤😂
@Sheshu-m9h
4 ай бұрын
Me
@prinshika8586
4 ай бұрын
Me😂
@Anjilabasumatary-lm6uv
4 ай бұрын
😂😂
@reshram_blxck26
6 ай бұрын
Starting today (gonna be doing exercise 2times and I'll be 2,3,4 for a week ) And day 1 completed Please like this so that i can update daily
@SadiyaIslam-zc7mj
2 ай бұрын
It did work?
@caralisacowan-l1o
Ай бұрын
Did it work
@Thegirlyoutyowindow
Ай бұрын
Come backk
@Melkobza
22 күн бұрын
You got this❤
@Yourmom_69.69
9 күн бұрын
Did it work 😊
@Shey_Shey6358
Жыл бұрын
It worked I have done this since Friday and now I have a new body
@Xinfan9238
Жыл бұрын
In how many days? how many inchs/CM? Please tell me😢
@geethaayuthamani1587
Жыл бұрын
When did u doing this dude mrng before food or shall we do anytime...
@nandanirocks
Жыл бұрын
@@geethaayuthamani1587if you eat just have some lite fruit like cucumber and all
@Fea-vi4pm
Жыл бұрын
@@nandanirockswait can I also eat fast food and healthy food like apple and stuff?
@GodsLittle_Lamb
Жыл бұрын
@@Fea-vi4pmif u wanna lose weight slower. Otherwise follow a simple diet
@vidyanande2809
Жыл бұрын
It looks very simple but while doing it pains a lot
@SidlakVlog
8 ай бұрын
no pain, no gain ❤
@otasowieprincess8750
6 ай бұрын
Very correct 😂
@Moonbikegachaa
3 ай бұрын
@@SidlakVlog real 😭
@nijeshkumar3465
3 ай бұрын
No pain it’s very simple
@Flamingo_dog_123
Ай бұрын
People pls remind me by liking plss
@HermelaGirmay-lr2rt
2 ай бұрын
GIRLYSSS IT WORKS.. I ATE SO MUCH THAT MY TUMMY WOULD POP OUTBUT WHEN I DID ALL THESE EXERCISES 5 MINUTES EACH MY TUMMY WAS LIKE ✨flat✨ GWIRL YOY GOTTA TRY THIS OUT. IM WARNING YOUUUU🎉🎉🎉🎉
@xjunbinHax
2 ай бұрын
did you diet? and how much days did you do it for?
@xjunbinHax
2 ай бұрын
do you do these twice a day?
@kirrira3482
2 ай бұрын
@@xjunbinHaxfor better results i would recommend doing it
@kirrira3482
2 ай бұрын
@@xjunbinHaxyou’ll need to diet for this
@KinleeRoblox
Ай бұрын
@@kirrira3482fr
@JenyarieMalijana
8 ай бұрын
Day1: no change Day2:I'm getting tired Still didn't give up Day3:had a little change I'll update you in day 4😅
@D4RK_C0OKi3
7 ай бұрын
No day 4 updates...
@AnuVicky-b9s
7 ай бұрын
Ky huaa result aaya wait loose huaa
@blink_true.
7 ай бұрын
In day 2 I think I had a little change
@nehachaurasiya9754
6 ай бұрын
Really
@NotKitty_10
2 ай бұрын
Result??? Its been 6 months
@jiminshiiiworld5611
Жыл бұрын
Please remind me everyday...i want perfect body 😢😢😢😢
@OzOz_183
9 ай бұрын
A reminder
@Gizzel7
8 ай бұрын
.
@zeeshanhashmi2989
7 ай бұрын
You are perfect in your own way❤
@user._.64524
7 ай бұрын
It worked?
@jiminshiiiworld5611
7 ай бұрын
@@user._.64524 yes it's really worked 🥰
@grabapenny9959
Жыл бұрын
POV you scrolling comments to see if it worked
@bollywoodsangeet0
Жыл бұрын
Hi, Transform your body, liberate your body. Shed the weight and rise to new heights. Click this link - bit.ly/437L4Ek
@abby.preppy751
Жыл бұрын
fr
@grabapenny9959
Жыл бұрын
If you get me up to 500 likes I’ll do it for 1 month and write if it works
@sanjayrajput4796
Жыл бұрын
Yes..
@bollywoodsangeet0
Жыл бұрын
It's worked.
@VanillaIcecream163
Жыл бұрын
I did all of them for 5 minutes and this was my progress for those of you who want to know if it’s worth your time: Day 1: 127 ib Day 2: 127 ib Day 3: 125 ib Day 4 I did it for 8 minutes: 123 Day 5: 122 Overall it did work and I lost 5 pounds if I did it for longer I would lose much more. It is worth your time :)
@ashlyjstmee
Жыл бұрын
You did all of the, for a whole 5 minutes a day?
@VanillaIcecream163
Жыл бұрын
@@ashlyjstmee yes each five minutes a day :)
@simplyme3318
Жыл бұрын
Which Exercise did you do?
@ranamuaviarajput3887
Жыл бұрын
Please guide me means kitni time kerna he
@jordan_r34
Жыл бұрын
@@simplyme3318 she said she did all of them
@littlebella962
Жыл бұрын
Hey everyone I'm a 20 year old who has epilepsy and my medication causes severe weight gain and on top of that i have depression so i usually have little to no motivation at times to do things because if it I've tried for almost a decade to lose weight but nothing never worked not working out or going on diets and I'm praying this will help me because i don't want to result to surgery or anything like that i am currently 180 my goal is to reach 120 by October ( my birth month) wish me luck!!! and I'll keep updated (remind me in the comments because I'll likely forget lol) UPDATE : Day 1 i felt great i didn't feel too over worked or too underworked felt good and felt like it was working Day 2 : i really wanted to do two sets and it felt a little hard but decided to keep pushing a little since one set felt a tiny bit easy Day 3: i was sick from flu so decided to skip. :( Day4: (Today) still a bit sick but working out made it feel better and i don't know if it's the workout yet or the flu that i feel a little bit smaller in my stomach. Day 5: took a break
@ujjwalakowdeed9590
Жыл бұрын
Hi 3 days over what happened and good luck
@littlebella962
Жыл бұрын
@@ujjwalakowdeed9590 hi thank you day for the reminder it completely slipped my mind Day 1 i felt great i didn't feel too over worked or too underworked felt good and felt like it was working Day 2 : i really wanted to do two sets and it felt a little hard but decided to keep pushing a little since one set felt a tiny bit easy Day 3: i was sick from flu so decided to skip. :( Day4: (Today) still a bit sick but working out made it feel better and i don't know if it's the workout yet or the flu that i feel a little bit smaller in my stomach. Day 5: took a break
@SameerKhan-ju1xz
Жыл бұрын
@@littlebella962Are you still on ?have you see some changes?
@navjotkaur6783
6 ай бұрын
Someone like my comment so it's a reminder to start the exercise 😅
@Kayla-kayla-kayla
3 ай бұрын
Don’t forget
@Sheiscrazy658
Жыл бұрын
Me doing this then dropping my phone on my face😭💀
@Komal-gf3jp
Жыл бұрын
Pain bahut hota hai jab phone girta hai
@shelowon
Жыл бұрын
BAHAHHA
@Sheiscrazy658
Жыл бұрын
@@Komal-gf3jpreal
@Sheiscrazy658
Жыл бұрын
@@shelowon lol
@SSnowyflakes7007
Жыл бұрын
Are you okay? I hope your okay
@lucky24708
3 ай бұрын
can anyone like my comment so i can come back😅
@Blinkie-mix-content
3 ай бұрын
i did❤
@SophiaValencia-s9u
2 ай бұрын
I did 👹
@theyLOV_annastyn13
2 ай бұрын
REMEMBER
@ILiketoDrawNAnimate27
2 ай бұрын
You can just like the video, and then you will see it in your liked videos.
@jungyworm
2 ай бұрын
hii
@minsamohsin3397
4 ай бұрын
This actually worked 🎉 thank u so Mach whoever invent this exercise now I have a new slim body I have do it in one week😊🎉 please get me a like
@MasterArjunYoga
4 ай бұрын
Great job!
@factime8139
2 ай бұрын
😡
@mahiishaikh
2 ай бұрын
Don't simply lie, I have been doing this exercise since 6 days and no difference exercises takes time
@Anormalgurliffy
2 ай бұрын
@@mahiishaikhWell guess what? Everyone has different bodies so for some it may take long n for some it doesnt! Or maybe you arent doing the same amount as someone thats why ur not getting results
@mehwishfatima6860
19 күн бұрын
bed pa krskta ha exercise
@somaroy5183
Жыл бұрын
2 days se kar rahi hu ek ek set 3 baar.....Body thoda pain hua..But results uuff puchho mat , ek din me hi samajh jaoge kar ke......sach me its amazing..Easy n gym jane ka b tension nahi...Mera body tone hona suru ho gaya...Bht halka lag raha hain body...Daily karti hu...Thnx ❤❤ Sab log karo doston..Fabulous result ❤❤
@kazehaya2849
Жыл бұрын
thanks soma
@BitthalMishra-ek2jt
Жыл бұрын
30×3 ka mtlb kya didu pls btayiye mai bhi krti hu pls reply krna
@piyasadas5023
Жыл бұрын
Kya tum mujhe bata sakte ho ek din mein kitni baar kaarna hota hain...
@swatikishnanishorts1303
Жыл бұрын
@@BitthalMishra-ek2jt3 sets kerne hai . 1 set = 30 times so 90 times kerna hai total
@enchantedloveanime
Жыл бұрын
Sis sath me diet b Krna hoga kya ??????ya sirf ye exercise s ho jayega
@HinaGulTiktokOfficial
6 ай бұрын
Weigh lose very fast lam 56 kg but today lam 43 kg only 20 day
@arshiyask254
6 ай бұрын
How
@ShahJee-py3rm
5 ай бұрын
Kase plz bata dy
@Study_boost_tamil
4 ай бұрын
As a nutritionist I say it's impossible @@arshiyask254
@MazzKhan-mo3vj
4 ай бұрын
How plz tell
@SamShu-u4w
2 ай бұрын
Pls bolo pls 😢
@Evajsssssssssss
4 ай бұрын
Remind me everyday plz I'm overweight and people are just so mean 😢
@MasterArjunYoga
4 ай бұрын
Okay
@JessicaHorsegirl
3 ай бұрын
Im so sorry ppl are mean but i hope ur ok
@TOPH_IS_HERE
2 ай бұрын
Fr at my school some of my friends/classmates say “CaLi YoU HaVe A BiG GyAtT!!!😢”
@JVLI7
2 ай бұрын
@@TOPH_IS_HEREHELP- in my school big gyatts make you hot tf
@CuteSandyCookies
Ай бұрын
What the fuck
@Aya1ka_no
Жыл бұрын
Day -1 55KG remind me everyday to come here and comment Day - 2 forgotten lel no one reminded Day - 3 no one liked my comment or reply to remind me... Anyways now 54.12KG Day - 4 54KG Day - 5 54KG Day - 5 54KG Day - 6 54Kg Day - 7 54KG Day - 8 ? Day - 9 54KG
@rrwilliams9427
Жыл бұрын
Within a day you last 3 kgs?
@ERROR_-_
Жыл бұрын
That’s not possible
@Aya1ka_no
Жыл бұрын
@@rrwilliams9427 Oh I'm so sorry that is day 3..
@Aya1ka_no
Жыл бұрын
@@rrwilliams9427 and it is 54KG sorry
@Aya1ka_no
Жыл бұрын
@@ERROR_-_ sorry it is not correct I made mistake
@BarbieGirl-kx6bx
4 ай бұрын
Drink hot water how much u can survive and after 10 minutes do exercise for atleast half hour and do walking for half hour one hour daily exercise.... results :- glowing skin health body weight maintenance
@simranjotkaurSekhon-e9c
Ай бұрын
Its really work🤩 i can see result in just five days
@Android.fungame
Жыл бұрын
I have gained significant belly fat due to staying at home during the pandemic and it bothers me. I rarely do exercise, in fact, I almost never do exercise. These exercises look like it fits for a beginner. The best part is that I can still engage with my smartphone during the process (*I am a phone addict). I will try to do it regularly, and I plan to keep my track in this comment section. my starting weight is 50.3 k
@D4RK_C0OKi3
7 ай бұрын
Ur not fat
@Samithatrandomkid
4 ай бұрын
Good job,and you are butifule the way you are❤
@Sab-w8w
3 ай бұрын
Of topic but I totally relate to the phone addiction
@CharlotteMoran-d7f
7 ай бұрын
Roses r red violets r bule We all came to the comment section to see if this was actally true!
@blink_true.
7 ай бұрын
Yea lol 😂
@Saiki.nikeee
Жыл бұрын
Ima do these to not waste your time Day 1 i weighed 72.8 kg I'm 12 and I'm 5'6 I am also eating healthy I can feel the burn and it hurts on my legs but I see major improvements very fast even after doing these ONCE A DAY which is crazy Day 2 71.8 kg I LOST A WHOLE KILOGRAM OOO anyway heres what I ate 1 cucumber red Rice banana and seaweed and ate som cheaps for Final and a small Bowl of cereal Day 3 71.3 kg amazing oooooo Day 4 71.3 kg Still I did eat alot today hehe if I didnt eat alot I would be maybe 70.7 kg Day 5 anyway i quit due to the 2nd exercise my balls hurt... alot so in the end I lost ALMOST 2 kg Day 6 Day 7 Day 8 Day 9 Day 10 I'll keep yall updated!! Also tell me if I should add more days!!
@alanavigil5055
Жыл бұрын
You should keep going I’m desperate to know if this works! Maybe just skip the 2nd exercise lol! ❤❤
@Saiki.nikeee
Жыл бұрын
@@alanavigil5055 it does work but if your a boy ur balls are done for
@ZannaturRahman00
9 ай бұрын
where is your updates :(
@meowys1
8 ай бұрын
@@ZannaturRahman00He stopped bc his "balls" hurt.. :p
@editinq.nayvee
7 ай бұрын
@@meowys1ohh
@kokkondamanoharrao4737
Жыл бұрын
I love how she still watches her phone while exercising 😂😂
@My-cute-baby-sister
Жыл бұрын
She's showing us to hold it
@RameshKumar-vg8dw
Жыл бұрын
She is also a phone addict😂😂
@Kurtlar_vadisi15
Жыл бұрын
Me also like that😂
@sanumainali8424
7 ай бұрын
me 2😂😂😂
@tabbasumshaikh5495
5 ай бұрын
Me 2
@Ang3liyy
4 ай бұрын
should i do this for 2 weeks?? reply/like if i should!!
@pallavishukla4933
4 ай бұрын
Yesss
@BrinkleyThomp
2 ай бұрын
Can people remind me and like this every day plss 🙏 ❤❤
@sanchaieshreyaskar128
10 ай бұрын
Please someone leave a like to remind me for this
@ITS-3sme
8 ай бұрын
They do give u a notification If someone likes ur comment?@Ilovedorae
@crystallic_sophie
6 ай бұрын
@@ITS-3sme They do
@uuuuhhmmmm
2 ай бұрын
ok
@Potata12
4 ай бұрын
The best part about these are that you can watch your phone😂
@phoebe1030
3 ай бұрын
The funner part is that you can do this while you are laying in bed lmao
@ayeshaboutique8088
20 күн бұрын
I have started this today lets see whats a result after 20 days
@BritneyFerguson-j6y
4 ай бұрын
Pov you trust the comments more than the video
@shiny_gloss7220
3 ай бұрын
What does 30×3 mean can you explain
@withallmyheart
3 ай бұрын
3 sets of 30, just like do 30 of that excersise and repeat 3 times, it's equal to just doing 90 of each excersise
@cassesses
3 ай бұрын
@@shiny_gloss722030 times (3 sets) so basically, do it for 90 times
@dayanavelozo4471
3 ай бұрын
@@shiny_gloss722030 tres veces
@phoebe1030
3 ай бұрын
@@shiny_gloss7220 it means how many times you are supposed to do it in simpler words 30x3 means to do it 90 times
@blink_true.
7 ай бұрын
For how many minutes per excercise should be done?
@blink_true.
7 ай бұрын
If i did every excercise for 5 minutes will it work?
@ahaggar2
Жыл бұрын
I’m trying all of them I need to get them done because recently I’ve been feeling very insecure about myself😢 But hopefully I can get through this
@meantime2400
Жыл бұрын
I don't know you and I've never met you but everyone is beautiful
@marilynmgaya1102
Жыл бұрын
true your not alone
@mamtazbegum5823
Жыл бұрын
Heyy don't feel insecure, you are great the way you are! Love yourself...i don't mean to stop you from doing excercise but don't ever feel insecure i know that feeling and it's hurtful.. hope this comment cheers you up.. good luck
@ur_suga_mommy1997
Жыл бұрын
Do it for yourself 😒
@SalamahAlhanaee-xu2gg
Жыл бұрын
@@mamtazbegum5823 what if my family says I’m fat?
@queen....0997
4 ай бұрын
Starting from 61 kg Goal 55 Day 1 done ✔️🙌 Day 2 Done ✔️ 👍
@Insha579
4 ай бұрын
kitna weeks lga weight 61 sa 55 ma
@Letsgo2024Inhappiness
3 ай бұрын
Update?
@icethegoldendog1014
3 ай бұрын
Cmon day 3!!! We are so excited for you
@DanielleTax-v5d
3 ай бұрын
Update ✿
@AnuSingh-rh5hz
4 ай бұрын
Doing this exercise I have lost my 16 kgs ( really) amazing 🤩
@MasterArjunYoga
4 ай бұрын
Amazing!
@Priyankamaan00
4 ай бұрын
In how many days
@AnuSingh-rh5hz
4 ай бұрын
@@Priyankamaan00 in 2 weeks ❤️❤️ Priyanka
@Blossomeditsss
3 ай бұрын
@@AnuSingh-rh5hzdiet plan?
@AnuSingh-rh5hz
2 ай бұрын
@@Blossomeditsss yes
@Ridhi...
Жыл бұрын
Do we have to take any precautions in food while doing this?
@Mel_122
4 ай бұрын
Starting today hopefully the end results will be worth it 😊 Please like my comment so I know when I started!!
@amaraokeke6679
Жыл бұрын
Should we do this every morning and night??
@user-64Pafq7dn5
Жыл бұрын
It might help if you want faster results so, yes
@simusiacik
4 ай бұрын
I do it in morning, afternoon, night
@ProjectTechnicallyTerrified
Жыл бұрын
I love how you can be on your phone for all of these
I am insecure about my stomach area and legs so i hope this works
@blackrose3773
Жыл бұрын
Don't worry sweetie, believe in your self there, is no such thing big in this world to make you feel insecure about yourself, if you have love yourself.😊😊 you look beautiful😘😘
@jules4302
Жыл бұрын
Does it work
@starry3rrxr401
Жыл бұрын
@@jules4302 havent seen much difference yet but i can somewhat feel a burn if that helps
@rorigaming2970
Жыл бұрын
same
@Angel-of-the-dust
Жыл бұрын
Same I always cover up because of it
@mammalama9424
2 ай бұрын
Can anyone like so I can come back
@danabudnickov
2 ай бұрын
Did it work?
@Dxna_34
Жыл бұрын
For how long do you have to do it for to get a good shape body and do you have to take specific foods or a number of meals please answer this question
@FatimaArif-kd9dl
4 ай бұрын
How long do we have to do this? Or when will we get the results?
@vinothinigayu7898
Жыл бұрын
Pls tell the correct time to do this workout
@Blue.Lover..
Жыл бұрын
Anytime
@davindavez
3 ай бұрын
I rlly needed this bc I feel so fat and yeah I’ve been trying to work out for ages and nothing had worked but this is working already!
@Death_wish0505
3 ай бұрын
Is it really tho
@davindavez
3 ай бұрын
@@Death_wish0505yes
@AnushkaGaikwad-n6l
2 ай бұрын
Will this reduce belly fat?
@MissJuliaMM2
4 ай бұрын
guys I can assure you this works because I was 108.2 lbs, but now I'm 100.5 lbs, I recommend doing these for 5-9 mins for best results earlier
@nandhinim2343
7 ай бұрын
How many days in result and how hour in 1 day ...pls tell me sisy
@rasmipuneet8798
3 ай бұрын
Should we do it empty stomach or anytime in the day ????
@heenabansal3426
3 ай бұрын
Yes
@notchelseaplayz5489
3 ай бұрын
I’ll do this for one week and I’ll tell you does it work?
@UdayKumar-km5lz
3 ай бұрын
This is perfect exercise for me thnx
@Girl_editz
Ай бұрын
Same it perfect and it’s easy to do
@MasterArjunYoga
Ай бұрын
You're so welcome!
@GodsLittle_Lamb
Жыл бұрын
Do all for 5 mins : faster equals more burn. Abs firm and tucked in, no pain no gain 😊❤
@heaven852
Жыл бұрын
You mean each one of them for 5 min?
@GodsLittle_Lamb
Жыл бұрын
@@heaven852 yes
@aratrikadatta71
Жыл бұрын
Can we do this on bed?
@chandruchaaki2712
Жыл бұрын
@@aratrikadatta71yes
@bebekikayjamindang9301
8 ай бұрын
🎉
@tasnuva_peoli1621
2 ай бұрын
I really needed this type of exercise, I'll try it....!
@Yara_Eggrowl
3 ай бұрын
I have a question! Can I do this on my bed or on a yoga Matt on the floor? Would it make a difference or not?
@Beautyandplanetxoxo
3 ай бұрын
Not on bed should do it on floor it’s more effective on floor since I’ve tried it I’m telling though
@Beautyandplanetxoxo
3 ай бұрын
To be effective you must do it on floor since I have tried I’m suggesting you though
@Bailey-zc5zc
3 ай бұрын
“ how many times did you watch this?” Me: “ yes”
@divyavenna8672
3 ай бұрын
30
@oli-u7b
2 ай бұрын
someone like this comment ao i can do this every day
@bunnytaurus5503
8 ай бұрын
Using phone + workout is the best combination for people like me ...gonna try this for sure
@valliaruna6001
5 ай бұрын
How many days it takes to give a better results ??
@aliceperez8295
2 ай бұрын
Guysss is this hours or minutes?....
@AyashaBano-o7m
6 ай бұрын
Previous weight : 28 Current weight: i don't know Guess: 34 Goal : previous weight 😁
@RahveinaiAngela
4 ай бұрын
Please like my comment to remind me everyday
@JasminUrrutia-w8t
4 ай бұрын
DO IT NOWWW!!!
@Sierra.Needs.Coffee
4 ай бұрын
Put a reminder on ur phone.
@giorgimagradze2183
Ай бұрын
Hi , im going to do these exercizes for 2 months and see the results . im 87kg and im gonna return after 2 months to tell you if ill truly lose weight❤
@tzofiyabamon
4 ай бұрын
i have a question do we have to do all of them three times?
@serials_hearts_of_fans000
11 ай бұрын
Can you tell me for how many days should we do the exercise please?
@hearts4rafecameron
Жыл бұрын
I will Definitely try! Day one✅ I tried the 2nd one 130 times and I could feel that my legs we’re getting wobbly which I think means it is working? Day two Day three Day four Day five Day six Day seven Day eight Day nine Day 10
@twixx_14
Жыл бұрын
update!!
@abby.preppy751
Жыл бұрын
update???
@RameshKumar-vg8dw
Жыл бұрын
Update dude
@blink_true.
7 ай бұрын
Update plz
@SaritaJoshi-sy9jc
4 ай бұрын
Someone like my comment and please remind me daily 🥺
@JasminUrrutia-w8t
4 ай бұрын
DO IT NOWWW!!!
@Lilah12VLOGS
3 ай бұрын
DO IT THIS SECOND RIGHT NOW
@Her_Vlogs
Жыл бұрын
Except 3rd I found every other exercise quite well
@officialshifu115
Ай бұрын
Can i do this at any time like whenever i get free ?
@nehadeep3181
3 ай бұрын
The trick is to do the 2nd excersize the last as it is a little painful and rest are not. So, u can do all without pain and they are pretty easy. Btw Day 1 completed!! Pls like for reminding me. Day 2 tomorrow!! Day 1 58 kgs ( target 45kgs)
@_kim_army_08
7 ай бұрын
Im trying to lose wait plz remind me of it I'll update everyday
@sunitasoni7127
Жыл бұрын
2nd exercise is very painful 😅😢
@jackykawaa-wz1zu
Жыл бұрын
Fr
@bangtanpurple77
Жыл бұрын
30x3 what does that means???
@jackykawaa-wz1zu
Жыл бұрын
30 times and 3 sets
@bangtanpurple77
Жыл бұрын
@@jackykawaa-wz1zu 3 sets??
@Saiki.nikeee
Жыл бұрын
@@bangtanpurple773 sets means do another 30 but 3 times
@Dont.even.try.I.mean.it..
Жыл бұрын
Me eating ice cream while watching this: 👁️👄👁️
@lorina5254
2 ай бұрын
I'm 32 kg and I'm 14 years old.Do I need to do this workout 💪. Stay strong
@N3lla23
8 ай бұрын
Do u do it 3 times a day
@Jstchillpill
4 ай бұрын
I started doing this exercise since yesterday and now I'm currently doing it I hope this motivation for doing this exercise should stay with me until I get slim 😭
@MasterArjunYoga
4 ай бұрын
Hope you like it!
@MaryRoseMedillo
9 ай бұрын
Hi can someone like my comment to remind me everyday 😅😅thank you ❤
@benjaminben2394
8 ай бұрын
I have been trying to do it form days but I don't remember it can u guys like my comment so that I can come back and do it I promise I'll give u the result trust me ...😭
@tlamia5678
7 ай бұрын
Update?
@DeeDee-rl9px
6 ай бұрын
Update
@amithavani1785
6 ай бұрын
Update
@skyeisme8156
6 ай бұрын
So where tf the results at gangy.
@BossLoss-vr5dw
9 ай бұрын
Do you have to do 3 sets or do 30 in 1 set? Do these three sets together or do one at a time? Can someone please confirm?
@Aaminahahahah
9 ай бұрын
I think it's 3 sets of 30
@ritusmitanayak2767
4 ай бұрын
How many time should I do this exercise
@FavGurlsXoXo
Жыл бұрын
Does it work? I’m looking for a good daily exercise ❤
@Adrian_a1nt_Sh1
Жыл бұрын
Yes
@MasterArjunYoga
Жыл бұрын
Try it
@rayzeeestrada8722
Жыл бұрын
Updating y'all!! (You can remind me if i forgot) I'm 11 and got called fat almost everytime someone sees me, and i wanna change it. So, i'm gonna try this workout. Weight: 52.70kg Height: 5'0 Day 1: - i feel the burns but nothing really changed, it's good since i can watch yt or tiktok while doing an exercise.
@Kurtlar_vadisi15
Жыл бұрын
Huhuuuu come and exercise
@kawaiiii3
Жыл бұрын
Reminder
@blink_true.
7 ай бұрын
Reminded
@Genevieve-fc6ko
2 ай бұрын
I’ll start today 17th July 2024 and I’ll come back after one month keep reminding
@LemonTheMaskMaker
25 күн бұрын
How did it go!
@Richa....-nh6zp
5 ай бұрын
Will it work in 1 month
@anonnyarahman9970
2 ай бұрын
Do we have to do it on floor? Can we do it on bed??
@dhavanesh.._
Жыл бұрын
How many times we can do this per day...
@harshavardhinim7200
Жыл бұрын
Each exercise 90 times
@Itxmehehe
2 ай бұрын
1 Time every day
@slappers_nevertrip2567
Жыл бұрын
I love how my cat is rubbing against me while doing this 😂
@batulkhan2696
Жыл бұрын
When should we do this excercise before or after meal??
@mochieplaying
Жыл бұрын
Before
@Unlucky_179
8 ай бұрын
3rd and last one us for weight gain or weight loss??
@NorSharifah-q3w
2 ай бұрын
Omg this really worked ima go on a diet for the whole week and only 1 day no diet👍👍
@MasterArjunYoga
Ай бұрын
Keep it up
@filmedbysadiee
Жыл бұрын
I’m writing this comment while I’m doing it. 9 minutes later I’m done and I def feel the burn.
@TrinityLau-dk3ef
Жыл бұрын
Same 😭😭
@kasthurikarthik7664
11 ай бұрын
I will try day 1 happy morning 🌅 day
@dhanyadubey7244
Жыл бұрын
DAY-1 DONE LET'S TRY FOR A WEEK. EDIT DAY 2 - DONE CAN FEEL THE BURN . ALL THE EXERCISES FOR 5 MINUTES EACH. HOPE THIS WORKS. EDIT DAY 3- DONE DAY 4 - DONE I DID EACH ONE FOR 3 MINUTES TODAY. Day 5- DONE ONLY DID THE 1 AND 4 FOR 3 MINUTES.
@notdecided4522
Жыл бұрын
Yes! let me join you. Day 1- ✅ Day 2-✅ Day 3-✅ Day 4-✅ Day 5-✅ Day 6-✅ Day 7-✅
@dhanyadubey7244
Жыл бұрын
@@notdecided4522 sure of course
@faiqawaqas7808
Жыл бұрын
Kitna weight kam hva apka?
@faiqawaqas7808
Жыл бұрын
Or kis time krty hain exercise?
@OMGUSLAY
4 ай бұрын
This is really helping me i love this video i always work out with it
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