Be barefoot more, wiggle your toes.
Bring life to your feet.
Strengthen your ankles.
Create a strong foundation in the base of the body, for a stable body.
In turn, this will help many imbalances we have in our Being.
Much love.
Questions? Ask :)
Негізгі бет Exercises for feet health! Healthy feet, healthy base healthy body 🕺🏾💃
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