Thanks one more time.. You are a great help!!!! God bless you.
@mercedessomeillan6287
Жыл бұрын
I highly recommend this program for anyone with parkinsons disease. I was able to follow up with the exception of the square dance. Hoping for the best. Thank you much. Gracias.
@SKILLSANDWELLNESS
Жыл бұрын
You are welcome. Im glad to help
@theodoredsa2841
7 ай бұрын
Thank you so much very good and helpful exercises. Please show exercises to start walking when knees get stiff when standing
@SoniaPenafiel-br4eq
20 күн бұрын
Sonia PENAFIEL I look forward daily to do this exercises.Thanks Nathan.God bless.
@cattycassals
Жыл бұрын
It's about time we have an intelligent person for Parkinson's thank you so much.😍
@SKILLSANDWELLNESS
Жыл бұрын
Awww. Thank you
@leaveittolefty
2 жыл бұрын
you are AWESOME! so cheerful and uplifting😃😀
@SKILLSANDWELLNESS
5 ай бұрын
That meant a lot
@janicegianoli4469
10 ай бұрын
Thanks for your exercises. I find exercise helps me with delaying the onset of bad symptoms.
@MapuleMolepo
4 ай бұрын
Thank you so much I'm looking after a patient with parkinson. This will be very helpful.
@ValerieReedSunnyV
2 жыл бұрын
Thank you! Great exercises
@starboyshah7644
2 жыл бұрын
Did u feel any changes after this exercise
@sabdollahyan1297
2 жыл бұрын
Hello from London Town, UK Nathan, thanks I just been diagnosed with PD and have weaker left side have you any exercises to increase the strength in my left hand & leg?
@dannyfogolin4135
Жыл бұрын
❤
@kenburke3516
2 жыл бұрын
Have improved a lot! Thanks!
@SKILLSANDWELLNESS
5 ай бұрын
That is so awesome
8 ай бұрын
Thank you so much. You're exercises help a lot.❤
@ahandthatcares7260
2 жыл бұрын
I really like your teachings.it helps a lot. Thank you for sharing nathan. Mabuhay ka. Maayong adlaw :)
@SKILLSANDWELLNESS
2 жыл бұрын
Awwww. You are welcome po. Mabuhay tayong lahat. 🇵🇭🇵🇭🇵🇭
@hoahang7961
Жыл бұрын
Your training exercises are very helpful, I watch all your videos, and do some of them every day to relieve my shoulders pain ,and strengthen my legs , my hands...Thank you very much.
@JohnMcCreery
6 ай бұрын
Good starter set of exercises for people with PD.
@SKILLSANDWELLNESS
6 ай бұрын
Thank you for seeing that. Hopefully it helps more people with PD
@sharronnewell4697
3 жыл бұрын
Thank you. I think this will be very helpful.
@SKILLSANDWELLNESS
3 жыл бұрын
You are welcome. Please do your therapy consistently to see results. Specially the fluidity of movements. All the best for you 🤙🏽🤙🏽🤙🏽
@debbiemallow4673
11 ай бұрын
I like the exercises that he gave us to do
@dianefelker2411
2 жыл бұрын
Thank you so much for your help!
@kathystepanovicz1629
3 жыл бұрын
Very beneficial. Thank you
@SKILLSANDWELLNESS
3 жыл бұрын
You are welcome. Glad you have been doing your therapy
@geokhuatan5295
2 жыл бұрын
@@SKILLSANDWELLNESS hhyy Tap on a clip to paste it in the text box.Tap on a clip to paste it in the text box.Tap on a clip to paste it in the text box.
@geokhuatan5295
2 жыл бұрын
In of my by by the✓.
@lutfunnaharbegum305
2 жыл бұрын
Many many thanks
@SKILLSANDWELLNESS
2 жыл бұрын
There is another one of that for variety. Same concept. :-)
@sukhparmar4609
2 жыл бұрын
Very good workout 💪
@minabathan339
2 жыл бұрын
Nagpapasalamat ako sayo kasi nkita kita dto sa tube na ito matagal na akong nastroke pro d pa ako nkakalakad magisa kaya super thankful ako sayo Ang isa ko pang problema eh para bang nawala ung Bose's ko super Hina pano ba magbalik uli ung Boses ko kgaya ng dati.pls.thank you very much.God bless u always.ikaw ung sugo ni God ciguro para sa akin.
@SKILLSANDWELLNESS
2 жыл бұрын
Try ko gumawa ng video pra sa boses din. Salaamt sa feedback
@andreapeiffer3410
Жыл бұрын
Thank you for this video! Do you have a handout made up with these exercises that I could leave with my patient as an HEP?
@SKILLSANDWELLNESS
Жыл бұрын
Unfortunately i dont. Im so sorry. But i hope there is somebody who can practoce it with her using video
@corahrenesses192
Жыл бұрын
Thank you, i will do your teachings Thank you so much ...
@SKILLSANDWELLNESS
Жыл бұрын
You are welcome
@Amarnath-qb3bx
2 ай бұрын
Om sri sai ram Veryuse full
@sharmilaghosh5342
2 жыл бұрын
Thank you for your blessings 🙌
@وليقادر
5 ай бұрын
It is. Very nice exeçises
@SKILLSANDWELLNESS
5 ай бұрын
Thank you
@anniealves8335
4 ай бұрын
Thanks for sharing 🙏
@aditibarua2093
2 жыл бұрын
Very useful and effective exercises.
@effathosseini795
10 ай бұрын
Thanks
@cattycassals
Жыл бұрын
Hès adorable great exercises
@rajuprajapati7766
Жыл бұрын
Sir Pl share vedio for balance excersice for legs.. My left side leg sometime fix with land & I can not turn rightly and I fall down many timrd
@SKILLSANDWELLNESS
Жыл бұрын
Try this: kzitem.info/news/bejne/q36GvKakmHp_ZKw
@tracysmith3377
2 жыл бұрын
Thank you excellent 👏 ☺ 🙏
@SKILLSANDWELLNESS
2 жыл бұрын
Thank you too for being involved. ❤️🙏🏼❤️
@gloriamarshall3368
2 жыл бұрын
Thank you this really helping me
@SKILLSANDWELLNESS
2 жыл бұрын
You are welcome. 4 days a week teice a day is recommended. Have rest days too. It is as important to get the maximum results. 🙏🏼🙏🏼🙏🏼
@cattycassals
Жыл бұрын
I have bad parkinsons ur great
@GildaIson-di9zv
Жыл бұрын
Thank u God bless
@SKILLSANDWELLNESS
Жыл бұрын
You are welcome
@irenelupisan6130
2 жыл бұрын
Maraming salamat po
@SKILLSANDWELLNESS
2 жыл бұрын
Walang anuman din po. Sana gumaling na po kau
@mercedessomeillan6287
Жыл бұрын
Thanks!
@SKILLSANDWELLNESS
Жыл бұрын
You are welcome po
@francescovilla8328
9 ай бұрын
Top!
@mamathakr7462
3 жыл бұрын
Thanks and very nice .
@SKILLSANDWELLNESS
3 жыл бұрын
Awww. You are welcome
@sandrasanchez7292
2 жыл бұрын
love !!!
@bs6281
2 жыл бұрын
Thank you
@SKILLSANDWELLNESS
2 жыл бұрын
You are very welcome.
@ahmedshamsuddin4089
3 жыл бұрын
Good exercise
@SKILLSANDWELLNESS
3 жыл бұрын
Thanks 🤙🏽🤙🏽🤙🏽
@keshwanandsingh1586
3 жыл бұрын
Nice pl send more vedio on rigidness
@SKILLSANDWELLNESS
3 жыл бұрын
For sure. 🤙🏽
@gloriamarshall3368
2 жыл бұрын
Ty once again…
@SKILLSANDWELLNESS
2 жыл бұрын
You are welcome po
@yogambigaiponnodurai9670
2 жыл бұрын
Patient having lower back pain so hunching suggest exercises
@SKILLSANDWELLNESS
2 жыл бұрын
Leaning against the wall should help. Instruct the patient to touch the wall using the back of his head.
@inderbahl5072
2 жыл бұрын
How many times in a day it is to be done
@SKILLSANDWELLNESS
2 жыл бұрын
Twice a day every 4x a week
@yetcustodio
2 жыл бұрын
Thank you , Mild Parkinson's?
@SKILLSANDWELLNESS
2 жыл бұрын
This can be done with mild stage too
@dinyardubash5059
2 жыл бұрын
Improvement is good in 5 daysack also in writing
@SKILLSANDWELLNESS
2 жыл бұрын
Awesome. 🙏🏼🙏🏼🙏🏼
@sharmilaghosh5342
2 жыл бұрын
My mom is improving slowly
@aaylakhan1383
2 жыл бұрын
Would you please tell what kind of problems your mom facing?
@sharmilaghosh5342
2 жыл бұрын
She is suffering from parkinsonism
@sharmilaghosh5342
2 жыл бұрын
Needs to improve on her balance
@sharmilaghosh5342
2 жыл бұрын
She has less control over her urination and also bowl movements
@neerakhullar5590
Жыл бұрын
😮
@annilustrisimo9718
2 жыл бұрын
Hi Nate, asa k nka locate? If yoh dont mind..thanks
@SKILLSANDWELLNESS
2 жыл бұрын
Georgia. Taas lng sa atlanta. 🤙🏽
@armansarte9918
2 жыл бұрын
hwcould dothat ican movemy armsin fingerplshelp
@armansarte9918
2 жыл бұрын
but ican movemy fingerhwshould ido
@elvisarreglado2871
Жыл бұрын
Bay nathan poydi e apply nìng imonģ mga excersise sa akong sakit generral dýstonia salamàt.
@SKILLSANDWELLNESS
Жыл бұрын
Pwede ra jud sir.
@elvisarreglado2871
Жыл бұрын
@@SKILLSANDWELLNESS salamat gyod kaayo sir ķy ngpa PT OG OT . sa lordes hospìtal 2021 pani akong sakit walà ko màayo ni undang nlng nhudtan ko financial ky 2sision sa linggo.
@yogambigaiponnodurai9670
2 жыл бұрын
he is a parkinson patient
@soumayageadah9420
4 ай бұрын
Kick, kick
@dougevans6389
4 жыл бұрын
What's your name
@dhanamrp5120
Жыл бұрын
I cannot walk
@SKILLSANDWELLNESS
Жыл бұрын
I hope my other videos helps
@cattycassals
Жыл бұрын
I think ur a cutie love and kisses
@vasantigaikwad4260
11 ай бұрын
Really you are great. Your training exercises are very helpful many many thanks God bless you
@SKILLSANDWELLNESS
11 ай бұрын
So nice of you
@janakrajpanhotra9035
3 жыл бұрын
Thanks
@SKILLSANDWELLNESS
3 жыл бұрын
You are welcome
@darykinnaman2319
2 жыл бұрын
I don't think I have Parkinsons, but I have hand tremors and sometimes I get vertigo, but not too often. I've used your other exercises and they help. You are great Doc.
@SKILLSANDWELLNESS
2 жыл бұрын
Glad to help. This makes me happy
@dorishho3107
Жыл бұрын
9.p
@dorishho3107
Жыл бұрын
Ll
@dorishho3107
Жыл бұрын
.
@dorishho3107
Жыл бұрын
P
@curtpeterson9898
9 ай бұрын
I have been doing your set of exercises where you start warmup exercises using wrist turning and end up with an exercise using isolated finger flicking. I have been doing them every morning and every evening. Right now, I am doing two set each morning and each evening. I also do other exercises that I have found on the web as well as some I have developed myself. I have been doing your exercises for about two weeks. I don't yet have hand tremors, but I am doing hand exercises to avoid getting tremors. I use a rating system I have developed over a period of time to gauge t he success of the exercises I am doing. I was diagnosed with PD in August 2016, and began noticing slight twitching of fingers on the left hand, 1st with the ring finger, then little finger and then the index or middle finger. Hand exercises arrests the twitching, but twitching will return if I don't do hand exercises regularly (e.g., daily). Right now, I would rate your set of hand exercises starting with wrist rotation as most effective of all of the hand exercises I have been doing. Today, I watched your second video that ends with the two bonus exercises. I plan to begin practicing those as well as the wrist video to see if I can broaden the impact of these exercises on the delay of tremor development. I am trying to delay or arrest tremor development as long as I can or indefinitely. I will definitively recommend your videos to other PD patients. They are simple to do, take on average about 5-6 minutes to complete, and I have also notices my handwriting is improving.
@kodimalara8344
3 жыл бұрын
Don't say funny way of walking.. Only ppl with disease know the pain
@SKILLSANDWELLNESS
3 жыл бұрын
I apologize for that. I will do another video to improve gait ❤️❤️❤️
@kodimalara8344
3 жыл бұрын
@@SKILLSANDWELLNESSthanks for understanding..I see my father daily struggling Parkinson's & dementia
@phyllisbu2645
3 жыл бұрын
Hurt my feelings when you said about PD having that funny way of walking.
@SKILLSANDWELLNESS
3 жыл бұрын
Im sorry. I promise i will be more careful. I hope the video still helps you though. 🙏🏼🙏🏼🙏🏼
@krantipatil1430
8 ай бұрын
😊😊z😂❤😊😊@@phyllisbu2645
@AsifRaza-ub1cw
6 ай бұрын
Thanks but do tell your watchers how longest they should or should not do these sets of exercises, especially the elderly.
@theodoredsa2841
7 ай бұрын
You are very helpful. God bless you !! How many times a day do i need to do these exercises?
@wyip2135
2 жыл бұрын
Thanks it very helpful to improve my movement
@arborside242
Жыл бұрын
Excellent gentle morning stretches. Thanks for sharing.
@SKILLSANDWELLNESS
Жыл бұрын
Glad you like them!
@cyrilpanesa4335
Жыл бұрын
im now less aleep is that include inxclude in stroke?
@robinszoo
Жыл бұрын
Are you still doing videos?
@spicaspunotti
4 жыл бұрын
Mrs. Gregory was just bragging on you and I told her I thought I knew you. She confirmed this was you when she saw your video. Thanks so much for all do! ☺️
@wilmaaumentado8006
11 ай бұрын
Thanks for your effort to helf us wd parkinson ive been almost 5yrs with parkinson can i still do these exercise. Am. 80 years old i want to live more ty
@SKILLSANDWELLNESS
11 ай бұрын
Awesome. That make me Motivated to do morw
@mabelveronicadsilva4265
5 ай бұрын
I also hv neuropathy leg dueto spine problem and Parkinson disease. Any exercise for my leg you recommend please.
@SKILLSANDWELLNESS
5 ай бұрын
I do have a few more. Go to my channel, click videos or playlist. Choose the video you appropriate for you
@cheryllewis7548
Жыл бұрын
Hi I'm from trinadad
@rebeccarosenlum1798
2 жыл бұрын
Outstanding! I do them every morning.
@shameemhabib1974
2 ай бұрын
Thnks Nathan 😊 I like the square excersise...yes no cure yet for us wit parkinson's deases 😢
@SKILLSANDWELLNESS
2 ай бұрын
You are so welcome. There are more exercises i made to help out people with PD
@satishmacwan2727
Жыл бұрын
Myleft leg nee sovery pain both. Leg are vary pain of Nee also
@SKILLSANDWELLNESS
Жыл бұрын
Im making a video for knee pain
@temNmau
5 жыл бұрын
Idol! keep up the good work! I will be recommending this to my patients - tem
@SKILLSANDWELLNESS
5 жыл бұрын
Thank you. Please do. I know this will help them
@gwennte22
2 жыл бұрын
Best programme I’ve used. Thank you
@SKILLSANDWELLNESS
2 жыл бұрын
Awww. That makes me do more research on how to improve movement with therapy
@cattycassals
Жыл бұрын
Cutie can i do these with weights
@SKILLSANDWELLNESS
Жыл бұрын
Light weights because you need to do them exercises with less rest breaks. 🤙🏽
@cattycassals
Жыл бұрын
Can i use weights
@SKILLSANDWELLNESS
Жыл бұрын
Light weights. Trust me, those will feel heavy.
@mosheofer
3 жыл бұрын
I used today this video of yours. It was good and I intend to continue to use it until it becomes too easy for me. To remind you I have a PD. I wander if you can recommend me some additional exercises that may contribute to improve the side effects of the disease. I have only small area where I can exercise in my apartment. I need your help to improve my walking (to drop the walking stick), to improve my body balance, to be able to make large steps, to be able to raise my leg parallel to the floor, to walk the stairs etc. I’ll highly appreciate if you can list the names of your videos addressing the disorders. It is difficult to find the proper video on the KZitem. Yesterday I spend hours until I located yours. Thank you for your teaching.
@SKILLSANDWELLNESS
3 жыл бұрын
Yes sir. I have a play lost for that. PARKINSON'S DISEASE THERAPY. It is on the play list tab. Exercises are to he done daily. You will see improvement pretty soon. Please sit down if your balance is still not too good. Then orogress to using support like your walker or holding on to a chair.
@jhumabanerjee722
2 жыл бұрын
These excercise are very useful for me thanks
@fernandourbanozo3272
2 жыл бұрын
6
@nadanagurusamykamalanathan2951
Жыл бұрын
6
@aaylakhan1383
2 жыл бұрын
Sir my father has early Parkinson disease since March 2022! Sir I am extremely worried. We have concerned physiotherapist too but I not sure he would recover. He has tight limbs and severe knee pain that he couldn't walk properly! Tremors in both hands and body instability. He has eye sight problem I.e. glaucoma as well. Neurologist said that he had gone through trauma that is why all this happen. Please help me if you can. I can send my father report. Waiting for your kind response!!!!
@jaccogarnacevlog7080
2 жыл бұрын
Ganyan den nanay ko..5 yrs now Meron siyang tremors sa kamay dlawang paa niya na rin.Hirap siya mktulog dahil inaatake siya sa gabi ng panginginig.sbi ng doctor niya kulang Ang gamot niya na iniinum...bumagal den siya lumakad at parang kuba nga siya habang nlkad tulad ng demo ni sir kanina bgo siya mag start.. hopefully mabawasan Ang tremors ng nanay sa nereseta ng doctor nya today.kaya Ako andito para ituro ko s knya itong excercise na ito kpag maayos na Ng balance ng katawan niya..thank you so much for sharing this excercise it's help a lot for my mother.
@nooraeny5330
Жыл бұрын
after I watched this video Tremor in my hand can be controlled thank you very much the video is very useful🙏
@SKILLSANDWELLNESS
Жыл бұрын
You are welcome. Keep getting better
@martimaglai7693
2 жыл бұрын
💖💖💖💖💖💖💖💖💖👌👍👌👌👍👌👌👌👍
@AndrewVeazey
2 жыл бұрын
You are awesome, thank you for your exercises, I truly like them. Thank you .
@aliyaansari2078
2 жыл бұрын
Thank you so much 🙏
@wilmafagio2461
Жыл бұрын
Great exercises
@waleedismail5354
2 жыл бұрын
Thank you
@ratnakumarim.k4188
Жыл бұрын
Fine👌
@tsmurthy1292
2 жыл бұрын
Very good
@madhurjyadebnath555
2 жыл бұрын
❤️
@angelakindon6061
2 жыл бұрын
Thanks!
@subramanianr6210
2 жыл бұрын
Sir can old people do these exercises? Thanks
@SKILLSANDWELLNESS
2 жыл бұрын
Yes. Definitely. But please put a rest break in between
@janakrajpanhotra9035
3 жыл бұрын
Good nd simple Thanks
@SKILLSANDWELLNESS
3 жыл бұрын
Im glad to help. ❤️
@egayrustia
Жыл бұрын
Sir, ok ra ba nga mag exercise ko mga 4 ka video ako humanon every day. Na stroke ko July 3, 2021, unya kini right side sa ako tiil, para, abaga padong sa kamot, bugtaw pa sya mao nga mag exercise ko sa mga video, salamat kaayo sir
@SKILLSANDWELLNESS
Жыл бұрын
Pwede kaau. Mas maau jud na para ma practice. No weights lng sah ha oara ma master ang movements
@egayrustia
Жыл бұрын
@@SKILLSANDWELLNESS salamat kaayo sir, God Bless
@SKILLSANDWELLNESS
Жыл бұрын
Good luck sir. 🤙🏽🤙🏽🤙🏽
@gloriamarshall3368
2 жыл бұрын
I live these exercises!
@SKILLSANDWELLNESS
2 жыл бұрын
Im glad to help
@effathosseini795
Жыл бұрын
Thanks ❤
@SKILLSANDWELLNESS
Жыл бұрын
You are welcome. Continue to practice and share please
@47625mur
Жыл бұрын
❤ good job
@SKILLSANDWELLNESS
Жыл бұрын
Thanks
@ceciliostodomingo7543
2 жыл бұрын
Salamatpo
@SKILLSANDWELLNESS
2 жыл бұрын
You are welcome po.
@chrisbell5920
Ай бұрын
Recently diagnosed PD. Thank you Nathan, for caring and for making these videos, you are such a great bringer of Hope
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