Today, I’m thrilled to welcome a truly inspiring guest to the podcast. She's a 500-hour yoga teacher with a passion for creative vinyasa and sound healing, bringing an infectious sense of fun and joy to every practice. Since beginning her yoga journey back in 2013, she’s explored countless styles, but it's the flow of creative vinyasa, the calm of restorative, and the transformative power of sound healing that have truly captured her heart. You can find her guiding students both in-person and online, always ensuring that her classes are an invitation to find more balance, flexibility, and strength-on and off the mat. Please join me in welcoming this incredible yogi who’s here to help us connect deeper, move freely, and breathe more fully on our own paths.
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