the main reason I watch your video because you read, taste and test all your produce before I buy them. and also, being honest about it.
@MontanaWelldigger
Жыл бұрын
I eat the white every day on open face sandwiches or toasted with butter with my eggs and bacon. It does not spike my blood glucose and i do test to 3 hours after consuming. I love the stuff. Thank you for your testing.
@mrhellotito
Жыл бұрын
At different points of my keto journey I was having 1 piece a day of this white bread (i purchased it on 3 occasions before i realized a common factor. each time i started a new loaf, that on sbout the 3rd day, my glucose showed to have been on the rise. Because this happened every time i began a loaf, it was enough for me to " assume" the bread was the culprit. I made the decision to throw the 3rd loaf once I discovered this. I think this was a classic example of " carb creep" for me.
@Pinkorchid72
8 ай бұрын
I eat unbelievabun 1 bun every 2 weeks as a treat, with a hot dog or burger. When I get the delivery, I put each bun in a ziploc and put in freezer then just take 1 out every 2 weeks. I am ultra low carb and IF on other days, otherwise.
@JESUSisComing144
Жыл бұрын
I buy this bread. I love it. It’s so soft and is the best sub in my markets by far. It’s suppose to be chilled/frozen bc it molds really fast. Anytime I don’t keep it in my fridge it molds pretty fast. If I keep it in my fridge it lasts a very long time. That’s why you find it in the freezer section.
@guitars0206
Жыл бұрын
Thank you for making the time to test all those breads for us.
@mscorliss1
Жыл бұрын
Thanks for taking another one for the team! If I can find them I might try the rolls. I appreciate all you do !
@cynthiaanderson14
Жыл бұрын
I will definitely steer clear of this. Thank you again for your sacrifice.
@rikcrampton
Жыл бұрын
I have been making my own keto bread for 7 years. I have tried other keto breads but none can compare with my own, especially when it comes to taste, texture, cost and glucose response.
@texasgina
Жыл бұрын
Can you share your recipe please
@gerigill6947
Жыл бұрын
What kind of bread do u make? Recipe?
@53jrodriguez
Жыл бұрын
Recipe?
@arodsa8882
Жыл бұрын
Is that the recipe you make with a bread machine?
@rikcrampton
Жыл бұрын
@@gerigill6947 Checkout Diedre's low carb bread on KZitem.
@sirhamalot8651
Жыл бұрын
You always end with...I hope you found this helpful. These videos are SO helpful. Thanks, Steve!
@heidiw637
Жыл бұрын
I'm shocked that you ate products with soybean oil and sacrificed your body for these tests. I hope it doesn't cause you further discomfort! That alone is a reason to love this video, thumbs up and comment! Thank you for all you do for the Keto community! 😁
@SeriousKeto
Жыл бұрын
Yeah, I was feeling pretty rough by the end of this review... 😬
@michelehafthudson2438
Жыл бұрын
@@SeriousKeto 😢
@cozy_king
Жыл бұрын
What Is fully refined soybean oil?
@pattibentley7585
Жыл бұрын
Thanks Steve for being our Guinea pig!!🤗 Love Labanderitas and Sola breads, hotdogs and hamburger buns. Thank you
@arodsa8882
Жыл бұрын
Yes I eat the Sola breads as well....especially the blueberry bagels!
@sallyharris1093
Жыл бұрын
I make my own bread if I want it using Indigo Nili’s recipes
@rhondastabler5043
Жыл бұрын
I've thought about making my own bread but I just don't miss bread enough to be motivated to make it so I have tried various ones and they all spiked the sugar but I only eat it when I want a cheese toastie which is maybe 2x a year. Thank you for testing these breads. It is nice not having to do it.
@rancancookcanoy9768
Жыл бұрын
Steve great review. I don’t understand why they use soybean oil. That would also be a no go for me. Thank you
@SeriousKeto
Жыл бұрын
It baffles me as well. I mean, keto people are used to paying more for these sort of products and we also tend to be fairly ingredient conscious. So why not use a better oil and raise price of the bread by a few cents?
@lawyer233
Жыл бұрын
Cost probably; trying to save.
@kathyfanchi2557
Жыл бұрын
Thanks, Steve for testing these bread products for us. Always good information.
@astroworfcraig9164
Жыл бұрын
I had tried the white bread and it spiked my blood glucose, making me shy away from the other products. After seeing this, I'm going to give the rolls a try.
@Paws-A-Lot
Жыл бұрын
Thank you for being so thorough, as always! 👍👍 I will pass on even trying due to soy and wheat, but I still very much appreciate the info on your glucose & inflammatory responses.
@9929kingfish
Жыл бұрын
I've had both the white bread and wheat bread and never had a spike on my Levels/Dexcom CGM. Don't think I've ever had more than a 15 point rise in glucose using Extraordinary Bites products. I never tried it by itself, always paired it with some protein and fat so I'm sure that was the difference. You are right, it's not the cleanest bread, but it's convenient and I don't eat it daily.
@tasbrock
Жыл бұрын
I actually fell in love with their Texas Toast. It made great French Toast...which is what I mostly used it for. Their other stuff was meh. Walmart is not great about keeping the full line in.
@68SandraK
Жыл бұрын
Thanks Steve for doing this with different types of bread. I have never found anything that matches making my own low carb bread using indigo Nili 2.0 bread recipe ingredients, healthy carbs, healthy my blood sugar, not jumping.
@jaurouze
Жыл бұрын
Thanks Steve, really appreciate all the testing you do for the community.
@SeriousKeto
Жыл бұрын
Thank you!
@hammeigh
Жыл бұрын
Thanks for "taking one for the team" once again. Nice to hear that most of these work well. I wonder if they make full size buns at all. I miss the Aldi ones.
@lilyaguirre2854
Жыл бұрын
Gracias señor. Thank you Sr.
@datalaura1
Жыл бұрын
I wonder if the addition of allulose to the Hawaiian bread caused that dip. Allulose supposedly keeps your blood sugar from rising even if you pair it with a higher carb meal and it could also lower your sugar after eating it.
@rebeccasmith6945
Жыл бұрын
I was about to comment the same thing.
@kristenreed4586
Жыл бұрын
Thanks again for taking one for the team! I avoid all bread products, slippery slope and all. But i will always watch your videos. Always entertaining.
@pamisntcraiganymore
3 ай бұрын
I’ve pretty much given up breads. I haven’t had one that tastes as satisfying as traditional bread. And they just open up a door for me to overeat. Same with other commercial keto snacks. They just don’t work for me. Thanks for trying these.
@AriesGirlTAROT
Жыл бұрын
Thank you for all of your research Steve. You are a professional, and it is appreciated.
@deannefalise2784
Жыл бұрын
I really enjoy videos like these and even just reviews in general without glucose testing. I applaud you being a guinea pig so we can be more informed. I'm still trying to get my a1c out of the prediabetic range so I'm hesitant to try these breads at this stage. Plus I follow Dr. Westman's program and stick to 20 total carbs. Hopefully someday I can add/try one of these.
@alansawesomeketoworld4612
Жыл бұрын
The wheat gluten and the soybean are not good for me. I track total carbs as well
@EK--ry3lr
Жыл бұрын
Nice to know there is another option that is reasonable. Thanks for posting.
@madenew
Жыл бұрын
Thank you for the time you put in to do these types of videos.
@bethgribbon9046
Жыл бұрын
I like the bagels and hamburger buns. I do have to drive to a Walmart further away from my house, so I buy a few of each. I don't eat them every day, maybe once or twice a week. I do agree with you on the white bread. I also found pizza crust at my Walmart, they taste like the bagel, but very thick. I would slice in half or just us a bagel. Thanks for the review.
@dawncordero7760
2 ай бұрын
Thank you for sending me this video. I did not know that you tested this already. I think I’m gonna stop using this bread as well because it does make me hungry.
@KarenLeon457
Жыл бұрын
Thank you for testing these bread products for us all. If it wasn't for the oil I'd say yes for me😁
@BeckyA59
Жыл бұрын
Thanks for another review, the bagels and rolls might be worth looking into. I saw some low carb bread in the freezer section, don't remember the brand, but I couldn't justify the cost considering how little bread I eat
@wendyjackson3094
Жыл бұрын
We use the hamburger buns by this company. They hold up pretty well to a juicy burger, taste decent, and have only 1 carb!
@SeriousKeto
Жыл бұрын
I was pleased with them
@ladyhawke9127
Жыл бұрын
Love those hamburger buns, (grilled is the BEST!) also the Hawaiian rolls, but we can’t get them anymore here in WA state, only the white or wheat bread. I want to make my own bread (well I tried once, it was indigo nili 0.5 version, not so good). Time for me to try the 2.0 mentioned in other comments herein, and Deirdre’s recipe (have a bread machine but I’ve never used yet.)
@martgrigsby3404
Жыл бұрын
So true the texture changes when toasted. The feel in your mouth is completely different. I use bread from Aldi that has Zero net carbs. I toast with butter. I only eat it about once a week with clotted cream and my homemade cranberry jam. It’s a real treat!
@Beingtina721
Жыл бұрын
I really appreciate this video. And I need one of those 7 a.m. t-shirts
@liap1293
Жыл бұрын
I can't wait to try the buns.
@veronicaheaney3464
Жыл бұрын
Isolate is simply protein powder. It’s usually not listed that way because it doesn’t say what type it is. Protein isolate is generally described as whey, casein or whatever the type. Not sure I’d trust such an incomplete description. Unfortunately, or fortunately, I can’t eat anything with wheat, so these wouldn’t get past my door. Thanks for doing these tests. It often brings some things to my attention that I can test on myself.
@lillianabaxter9125
Жыл бұрын
I love Courtney's brutal honesty!
@SeriousKeto
Жыл бұрын
That's the way she rolls. 😉
@marvellashook3600
Жыл бұрын
I just figured I can do without bread I have to go with total carbs thank Steve for all you do
@22qcat
Жыл бұрын
Oh my gosh-allll the soybean oil! Ugh! Why? Thank you, as always, for doing all the glucose testing. Much appreciated!
@SeriousKeto
Жыл бұрын
They probably save 2 cents per loaf by using it. ☹
@bulldog4791
Жыл бұрын
Thanks, Steve, I wish they would have the product at the Walmart near me, but they only carry the white bread. Maybe if it sells well, they will offer the other products. Those sliders you made looked delicious.
@jem5252
Жыл бұрын
Perhaps ask your local Walmart to carry the other bread products from this company.
@TheeRustyCage
Жыл бұрын
This is exciting! Thanks for taking the plunge once again
@dyanbailey9639
Жыл бұрын
I really like the bread. I haven't seen the bagels or Hawaiian rolls yet. You sort of hooked me onto Hero buns....so good
@judyduran2306
Жыл бұрын
Thank you for the test and review. ❤️🥰❤️
@dbopdbop
Жыл бұрын
well, checked my local Walmart super center - they only have the one net carb, so that's a no go. Thanks for always being willing to try things out.
@SeriousKeto
Жыл бұрын
Thank you, I'm happy to help in my own little way...
@valerieaz
Жыл бұрын
Thanks, Steve, for another very helpful taste test and review!
@Mrs.TJTaylor
Жыл бұрын
I think I’d grill the buns, at least on one side. Thanks for this trial. I’m going to try for myself.
@ladyhawke9127
Жыл бұрын
Grilled is the best way to eat the bread, from my experience.
@shellymcgrew4412
Жыл бұрын
Have you tried doing behind the scenes voice for tv? You have the perfect voice for it
@SeriousKeto
Жыл бұрын
Thank you.
@randolphscudder2372
Жыл бұрын
Thanks for another great review! Right now, I can't find these anywhere, and nobody seems to have any in stock, including their own site. This appears to be a problem with several keto companies. Lately, I have had to cancel a subscription with another company charging me and not fulfilling the order, then refunding me in around thirty days. They did it to me for three months and made me feel like a thirty-day no-interest loan company. Hopefully, they'll get some in and get their supply up. For now, I'll keep making my own.
@SeriousKeto
Жыл бұрын
Yeah, ever since "supply chain issues" started being a thing a couple of years ago, it's hard to find A LOT of stuff (especially keto).
@harpermcalpineblack8573
11 ай бұрын
Always enjoy your test videos. Many thanks.
@jasonj9111
Жыл бұрын
Thank you for the video and testing these breads!
@krisswegemer1163
Жыл бұрын
I've been using the Oroweat low carb bread. Its much better than anything I've tried previously.
@SeriousKeto
Жыл бұрын
Orowheat (west coast), Brownberry (Midwest), and Arnold (east coast) are all the same bread - just different names. In case you see reviews of those.
@krisswegemer1163
Жыл бұрын
@@SeriousKeto Thanks!
@katieirish5765
Жыл бұрын
Thank you for doing this
@robynf.617
Жыл бұрын
Omg you were so cute when you read the ingredient of water and said “that’s okay” 😂
@TheKetoJudge
Жыл бұрын
Thanks for everything you do for us!
@richardjacobs7632
Жыл бұрын
What about, sprouted grain breads vs Sourdough?
@ottohome
Жыл бұрын
Thank you!
@debbiel2098
Жыл бұрын
This is my favorite KETO Bread! I love to make French Toast with it.
@gj9933
Жыл бұрын
I will stick with the ketobakes bread mixes based on this test. They taste good, don’t induce cravings for me and the ingredients are more clean keto. Thanks
@SeriousKeto
Жыл бұрын
I'll have a Keto Bakes "Steve's Birthday Sale" announcement on Friday, so you can stock up on some more. 😉
@gj9933
Жыл бұрын
Fantastic!😀
@TheJuggernaut88
Жыл бұрын
Interesting, This is Hangry Half Asian's favorite bread too. I had to get a second opinion before i buy this. thanks for the test, i felt like this bread was too good to be true.
@valeriehanson1380
Жыл бұрын
I am making Ketogenic Woman's Bread Recipe and prefer that to all the store brands. Basically eggs, cream of tartar, salt gelatine and butter. Sometimes I add a bit of yeast for flavour. So much cleaner and better for you than Franken Breads.
@jorgecarrejo7562
Жыл бұрын
Would be interesting to see a type 1 diabetic test how much insulin each type of bread requires to keep the spike minimal and in range...
@martijobarrett4527
Жыл бұрын
You had me at soybean oil. Bye bye. THANKS, STEEEVE!💞💃🏻
@daxxydog5777
Жыл бұрын
We've been buying Arnold Keto Seeded Bread at Publix and it's honestly not bad at all, my husband really likes it. The seeded version is better than the regular version. The hot dog and hamburger buns are good as well. They're not dry at all, rather moist but dense. We tried freezing them to keep them fresh, but the moisture content must have done something to them because they became VERY dense and kind of flat. The Seeded bread freezes well.
@SeriousKeto
Жыл бұрын
Arnold is Brownberry in the Midwest and Orowheat on the West Coast. Same company, 3 different names.
@williemaynor7530
Жыл бұрын
Really fun video 👍
@winnysneece694
Жыл бұрын
Great review. Thank you for sharing.
@jonsmith527
Жыл бұрын
Thanks Steve as always great job
@kasualketo3489
Жыл бұрын
another great review Steve, thanks
@kelloggfan
Жыл бұрын
1 NET CARB bread is very tastey, great texture(compared to other KETO breads)... however, this is made with Tapioca starch - varied reviews of this flour.
@IUsedToBeNaive357
11 ай бұрын
Thanks. I appreciate the information!
@pattylyman7907
Жыл бұрын
Steve! Stop killing yourself for us!! You have been so generous in all your tests so enough is enough!
@primrozie
Жыл бұрын
Thanks for the reviews.
@nancyhickman9789
Жыл бұрын
It looks like my local Walmart has these. I will give the NY style bagel and Hawaii rolls.
@rancid216
Жыл бұрын
How about doing a review of Great Low Carb Bread Co bread. Not cheap, but doesn't spike my blood sugar. I buy their Pumpernickel.
@boknows3209
Жыл бұрын
Thanks for doing bread reviews.
@SeriousKeto
Жыл бұрын
I need to read more slowly. I thought this said "thanks for doing bad reviews". 😆
@sharonkrzyzanowski2283
Жыл бұрын
Thanks!
@SeriousKeto
Жыл бұрын
Thank you!
@edwinmendezforlife
Жыл бұрын
Great assessment thanks bro!
@retromelanie75
Жыл бұрын
Thank you so Much for doing this!!!!!!
@gigiskitties499
Жыл бұрын
Great very informative review !!
@pamelachappell1089
Жыл бұрын
Thank you fro your review! I was afraid you were going to be terribly uncomfortable with all that soybean oil, so I'm glad it wasn't too bad! I have seen this in our store but haven't tried because of the soybean oil.
@KYSA0806
Жыл бұрын
The only thing I like to use that bread for is french toast. It does really good for that
@vickibennett8297
Жыл бұрын
Thanks Steve!
@dr.evelynsharp2351
Жыл бұрын
Just got my own information I figured the calories to g amount. On first bread: fat 1g+ carb 9g + protein 3g= 93 calories. I sure don't trust labels anymore. Interesting to calculate, just cuz. (And thanks for taking to hit to your body for us!)
@SeriousKeto
Жыл бұрын
I feel like there's a lot of creative rounding that occurs on some of these labels...
@ven412
Жыл бұрын
I literally saw this at my local walmart once about a year ago and never saw them again.
@arealbasshole
Жыл бұрын
thanks for being a trooper and bringing us this test!
@ThomasGeist
Жыл бұрын
Steve, if you don't have it, the Walmart app shows stock of products in most stores pretty reliably. Can save you some driving around. One thing that I find pretty depressing is that the verdict all of these Keto breads is usually no more than "edible". Compare this to a fresh baguette you'd buy in Paris or a pretzel bought in Munich. Then the verdict most likely would be "OMG is this delicious".
@SeriousKeto
Жыл бұрын
I used to bake artisan boules weekly. I'm actually grateful that keto breads don't taste that good, or I'd put back on 75 lbs... 😉
@The_Keto_Klingon
Жыл бұрын
I appreciate these videos
@bobburdick306
Жыл бұрын
Steve - I really enjoy your podcast and have learned a lot from it.
@p.d.waltman9451
3 ай бұрын
i wonder - most of the breads use resistant starch - heating resistant starch often turns it unresistant. I think if someone is not toasting, they might see a bit of difference
@SeriousKeto
3 ай бұрын
And baking bread requires heating it. So if the starch is rendered unresistant by heat, it happened at the bakery long before it hits the toaster. 🙂
@estherlouisamay
Жыл бұрын
I'm Celiac and follow keto so gluten is a no go but if you happen to test any gluten-free keto breads I would be interested but as a type 1 diabetic I find this quite interesting 🤔🙂
@cw1626
Жыл бұрын
Thank you Steve. Soy oil is cheap so the companies can use it to keep the cost lower. I would prefer to pay for better oil. I don't do well with soy so I try to avoid it.
@tanniaadams7917
Жыл бұрын
they also have hamburger buns! my favorite keto bread!
@purplekat9685
Жыл бұрын
Thanks Steve for another great product review!😃👍 I will have to look for that brand, but in the meantime I'll eat Aldi's keto bread. Have a blessed week 💜 🙏 ✌️ 🌞 💐 🎶
@rancid216
Жыл бұрын
Went to my local Walmart and no bread. I guess I'll have to hunt for it too.
@SCash-rl5ee
Жыл бұрын
Yeah, I was not a fan of the white bread either. Same for the hamburger buns. But I do like the wheat bread and the Hawaiian rolls. I buy a bag like once every 1-3 months. I have not tried their texas toast.
@carnivorehippie8071
Жыл бұрын
Ive come to the determination that I need to make my own bread substitutes. There's a lot of good recipes out there. All that fiber tears up my guts anyway
@SeriousKeto
Жыл бұрын
And based on the glucose testing I do, I question what some of these companies are defining as "fiber".
@gbslone4077
Жыл бұрын
when you add butter to hot or warm bread/toast… It makes the toast soggy… I toast all of my breads (except for hamburger buns, types of bread)... but after toasting, my bread, I let it cool to room temperature before spreading room temperature butter on it… You get the non-gooey crunch of the toast and the bonus of tasting the real butter… Just my little technique that I thought I would pass on to you... And also please change my email provider from Gmail to Hotmail😎🌴
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