Without a doubt, he number one deficiency in amateur golfers is their inability to control the low-point of their swing. Specifically, they struggle to get the bottom of their swing to bottom out far enough forwards, resulting in fat shots, thin shots, and topping the ball.
So how can you practice in a way that trains this skill and improves your ball striking?
First, you need to understand WHAT the factors are that control low-point. There are 3 main factors.
1. Location of weight
2. Control of swing radius
3. Swing direction
This drill will help to improve ALL THREE of these factors and will teach you the necessary feeling to deliver the club to the ball first, and the ground second for perfect ball striking and insane compression.
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