Simple but useful way to release your neck and open the chest.
Study it in Props for Yoga Vol. I (p. 15); Practice it in Eyal's Online Courses!
If you like this tip make sure to subscribe to my KZitem channel for weekly tips.
More content on my Website: eyalshifroni.com/online-courses/
My instagram page: instagram.com/eyalshifroni/
and Facebook: facebook.com/eyal.shifroni
Негізгі бет Тәжірибелік нұсқаулар және стиль | Eyal's Tip No. 8: How to Use a Rope for Shoulder Traction
Пікірлер: 6