พิชญุตม์ ปัญจะนุวัตน์ ขอบคุณครับผม😁😁พอดีผมเล่นแบบ full body ครับ
@humanundergroundmusic5055
6 жыл бұрын
RK calisthenics work out channel มือใหม่ผมเเนะนำ เเบบ Fullbody ...Basic Pullup Dips Burpees.
@rnonthenicschannel4820
6 жыл бұрын
Raul TM ขอบคุณครับพี่😁😅
@ฮีเท่าเฉียงวอนนอนคุก
5 жыл бұрын
สนามกีฬาม.รามคำแหง
@kikapoo0084
5 жыл бұрын
Thanks you
@รุ่งราตรีบุตรชา-ฅ7ถ
5 жыл бұрын
สุดยอดครับ
@คณพศซ้วนตั้น
6 жыл бұрын
Can this method apply to a tredmill? Any advices sir?
@thaitopfitness
6 жыл бұрын
Yes, you could apply this to a treadmill workout. I always think it's best to spend time running outdoors as it's the real thing. That being said, sometimes treadmills are a good substitute.
@คณพศซ้วนตั้น
6 жыл бұрын
ThaiTopFitness since I been run on a treadmill for months, thesedays I can not run outside anymore.. I have to re-learn.. sad
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