In this video, Dr. Kanchan Sharma will tell you 5 Facts About Sprouts
1. It can imbalance your Vata dosha
2. It is hard to digest
3. It cant be consumed daily
4. It can lead to diahoreaha
5. It can create an Anaphrodisiac effect
How to consume them?
Try to eat them once or twice a week, and saute them in cow ghee so it will not imbalance Vata dosha. You can also add ginger and black pepper so that they will digest easily.
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Disclaimer
This video is for educational purposes. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the channel or Site.
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