2:10 Fair Lady Works Shuttles
9:15 Snake Exercises
12:53 Creeping Low Like A Snake
We're up to Fair Lady Works Shuttles in the set. It starts and ends with Whip to One Side and is a long move to learn, which will need a lot of practice. Something the Advent Challenge can help you with!
Remembering the sequence left, right, left, right, helps notably in learning this particular move. This sequence helps explain which arm goes to the outside when crossing, which corner you are going to and which arm goes up when you push out.
Another point to remember is to turn the entire body when pivoting instead of just doing a shift type of move.
Following Fair Ladies is the 2nd set of wave hands like clouds 7 times, the whip and then into Creeping Low Like A Snake, Golden Cock Stands On Left Leg and Golden Cock Stands On Right Leg.
At this point in the video, Kevin gives a quick tutorial on the snake exercises, followed by moves 75, 76 and 77.
Much detail is given on the move Creeping Low Like A Snake so be sure to catch it all in the video.
We're also having a Tai Chi Christmas challenge on our Facebook page, so tune in there if you're up for a challenge!
Below are the links to earlier Classroom Classics 3 videos, a link to the Set Reminder video and a link to the website where you can download our Set Reminder Sheet.
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